Label @duoboxrecords 
Audiobooks on Audibel @MichaelPollyanna 
Instagram, Twitter, FB @WritesOffLove

Premiere harmonies for all ears to truly hear, the heart & shared song of humanity.

Sleep Hypnosis~ Study Self ~ Heal Effortlessly ~ Community Drums ~ 

Awaken~ these rhythms, tones and vibrations that form the harmonic symphony of the Cosmos. 

Call your ancestors. Or your grandparents. Then your children will hear you.

Science is showing that meditation and mindfulness really work. For example, we now know that meditation not only lowers stress and improves mental sharpness but it also strengthens our immune system, gives us more youthful and healthy brain tissue, and can be as good or better than prescription drugs for treating mental illnesses like depression, addiction, and autism. So maybe there is something to what all those ancient masters were talking about. Turns out when you strip away the religious and institutional covers, they figured out how to feel happy, healthy and fulfilled and told us how to do it. This podcast breaks it down in contemporary language so that we can all benefit from the profound insights into the human condition provided to us by the likes of Buddha, Jesus, Lao Tzu and so many others. You can also find Serena Guided Meditations on a separate podcast. Like the Serena Podcast, it is free.

Victor Notaro is an alumni of The Wharton School at the University of Pennsylvania (General Management Program) and completed the Stonier Graduate School of Banking, held at Georgetown University. In addition, he earned a Bachelor of Science from Aquinas College where he also has a seat on the Alumni Leadership Council. Notaro holds a FINRA Series 79 (Investment Banking) license as well as the FINRA Series 63 (State Law) license and completed the Aligning Strategy and Sales Program at the Harvard Business School. Victor lives in Pittsburgh, PA with his wife and their three children.

Welcome to the channel of Sturm Enrich, self-empowerment author and motivational speaker.

The goal of Sturm Enrich’s channel on Sound Cloud is to lift you up. After listening to Sturm Enrich’s guided motivation, positive inspiration or personal development podcast, you’ll walk away feeling better than before. Depending on your choice of her offerings, she’ll help you find what you’re looking for be it stress relief, energy, focus, motivation or wellness. All of Sturm Enrich's work is life-affirming and empowering.

Due to the unjustified demonitization of all my tracks on Soundcloud, I removed all my content.

Find me on the official website: https://teramangalameditationmusic.bandcamp.com/

Followers of The Serena Happiness &amp; Health Podcast

Followers of The Serena Happiness & Health Podcast