Name: 30-minute Resting in the body - Will Evans- The Sharpham Trust by The Sharpham Trust
Duration: 31 min 48 s
Description: In this 30-minute practice, Sharpham Trust retreat and meditation leader Will Evans guides you to resting in the body. Brought to you by an organisation with more than 40 years' experience in mindfulness teachings.

In this 30-minute practice, Sharpham Trust retreat and meditation leader Will Evans guides you to resting in the body. Brought to you by an organisation with more than 40 years' experience in mindfulness teachings.

30-minute Resting in the body - Will Evans- The Sharpham Trust

A 20-minute body scan by Professor Katherine Weare at The Sharpham Trust

The Sharpham Trust

01 Body scan with Prof Katherine Weare (20 mins)

We are a charity on a 550-acre estate on the River Dart in South Devon, UK, connecting people with nature, fostering mindfulness & well-being through our programme of retreats, mindfulness courses & nature connection.

30-minute Resting in the body - Will Evans- The Sharpham Trust

The Sharpham Trust

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