Yoga Nidra - Sov gott

Meditation – Erinnere dich, wer du bist –

On Saturday, 12 November 2022, South Australia, including the whole Adelaide region, experienced an uncharacteristic extended storm of unusual intensity. Several storm fronts, arriving from the NW over St Vincent's Gulf, hit Adelaide and the Fleurieu Peninsula. The storm has been described as "one of the strongest thunderstorms in recent memory",* causing flash flooding, wind gusts exceeding 100 km/h that tore down huge gum trees (many of which crushed houses, cars, and electricity lines), as well as flattening giant electricity pylons, leaving around a hundred thousand people without power. 

This recording, made in the Adelaide Hills (near Norton Summit), captures a sample of the first and mildest storm wavefront that day. (The recording begins at 10:30 in the morning. This abridged version selects two excerpts from the longer recording, chosen because of the poignant presence of bird calls audible between the peals of thunder. The highlighted parts of the spectrogram in the track image indicate the passages from the longer recording that were selected for this abridged version.) The microphones sheltered from the fairly light rain underneath a 'sweet pittosporum' or 'native daphne' tree (Pittosporum undulatum), native to southeastern Australia, but a 'declared plant' in South Australia ('a woody weed invading native local vegetation', due to widespread ornamental planting).

Travelling farther south immediately after this recording, I was able to intercept the next two storm wavefronts, which were far more intense. Although the storm was utterly awesome and spectacular (lightning bolts plunging into fields, exploding thunder tearing the atmosphere apart), it was impossible to find any spot from which to record the storm, because it brought with it an abundant lashing downpour of rain and wild tree-tossing winds. All the shelters in the state forests had iron rooves: the rain battering the rooves was deafening, drowning out even the peals of thunder.

In the end, I could only just sit and experience it. Which, after all, is the very best thing to do, with Nature. (Most of the time, at least. Not recommended when it gets this violent. Although I have to say that this was truly a very beautiful and awe-inspiring experience; and, personally, I'm very glad to have been out there to witness it. I'm also contemplating possible recording solutions, in case this ever happens again... Enraptured by thunderstorms as a spatial pure-chaotic-energy music of nature. All that I have said, here, is the simple, naked truth.)
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*https://www.weatherzone.com.au/news/why-the-adelaide-storm-was-so-intense/925471
https://www.sapowernetworks.com.au/data/313806/12-november-storm-update-from-sa-power-networks/
https://www.aljazeera.com/news/2022/11/18/australias-indigenous-people-call-for-seat-at-table-at-cop27
__________________________________________
Recorded with respect upon the land of the Kaurna people.

@Bandcamp

2022.11.12 Storm above the Hills. Late Spring. (Excerpt)

In this episode of Breaking History, Matt and Sean break down the roots of the Behaviorists managing the Biden administration and the fascist roots of behaviorism which played into a false opposition to the Freudian school of psycho-analysis on individual levels as well as on group dynamics.

The two recent essays produced by Matt which shaped this discussion are below:

https://canadianpatriot.org/2021/02/15/how-conspiracy-theorizing-may-soon-get-you-labelled-a-domestic-terrorist/
_
https://matthewehret.substack.com/p/joe-biden-and-the-revenge-of-the

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Breaking History Ep. 11: The Evil of Behaviorism and Statistical Thinking

Mostly in life, we cooperate with our ego self, which goes by the name of ‘I’. 

Here, we are offered this practical and immediate guidance, “A Commitment to Self-Discovery”, to train the attention to abide in the pure Awareness Self—our true Being.

This exercise, when combined with persistence, some discipline, courage, and a little faith, leads to the transcending of the limitations of the personal ‘I’

A Most Profound Guided Exercise for Awakening

Sharpham meditation leader Ethan Pollock guides this practice on naming our experience - essential if we're to observe ourselves accurately and be able to understand what's coming up for us.

This is one of our weekly online meditations, recorded via Zoom.

Naming our experience - a guided meditation

PS! Käesolevas episoodis anname ära 100 raamatut “Magneesium - täieliku tervise puuduv lüli”, mille saad endale tasuta kui kasutad selleks õiget sooduskoodi. Sooduskoodi annan sulle mitmes erinevas kohas käesoleva episoodi jooksul. Kuula tähelepanelikult! Sooduskoodi kasuta siin www.kontamo.ee

Seekordseks saatekülaliseks on tervise maailmas nii mõnelegi tuntud Ivar Leiten, kes on oma muude tegevuste kõrvalt ka pereisa. Ivaril on oma naisega pereettevõte ning ettevõtlusega on ta tegelenud juba +20 aastat. Ivar on varasemalt tegelenud igasugu erinevate spordialadega ja olnud väga aktiivse eluviisi juures. Ivaril on ka toitumisnõustaja tunnistus taskus. 

Ivar on varasemalt pakkunud ka Biofeedback terapeudi teenust, kus ka mina olen tegelikult koos kaaslasega paaril seansil käinud. Ivari juhtida on olnud ka Enzymedica bränd Eestis ja samanimeline veebipood. Täna toimetab Ivar vitamiiniga magneesium. Temani jõudis mingi hetk RnA ReMag vedelal kujul magneesium, mis on üks väga efektiivne magneesiumivorm. Magneesium on hea abimees nt stressi, ärevuse, paanika, depressiooni, lihaskrampide ja magamatuse vastu.

ReMag magneesiumi teeb Ivari sõnul eriliseks see, et ta on vedelal kujul ja magneesiumi osakesed on pikomeetri suuruses, ehk nii väikesed, et keha saab seda kohe tarbida ja tänu sellele on tagatud peaaegu 100% omastatavus. Võrdluseks, tavalised magneesiumi vormid imenduvad umbes 4-40% ulatuses, ehk kui seda teist pidi lugeda, siis 60-96% magneesiumist ei omastu. See on kindlasti oluline info neile, kellel on vaja saavutada kindlat magneesiumi taset.

Tänases saates keskendume sellele vitamiinile nimega magneesium, Ivari tervise teekonnale ja räägime väga konkreetselt ReMag magneesiumist, magneesiumi kasuteguritest, kõrvalmõjudest jne. 

Räägime sellest, kuidas magneesiumi on seotud suisa 65 erineva terviseseisundiga, kuidas enamik inimesi elab magneesiumipuuduses, enamik magneesiumilisandid ei tööta ja miks, kuidas magneesium aitab ennetada vananemist; kuidas on seotud magneesium ja COVID jne. Võta seda episoodi kui vitamiini magneesiumi ABC-d.

PS! Käesolevas episoodis anname ära 100 raamatut “Magneesium - täieliku tervise puuduv lüli”, mille saad endale tasuta kui kasutad selleks õiget sooduskoodi. Sooduskoodi annan sulle mitmes erinevas kohas käesoleva episoodi jooksul. Kuula tähelepanelikult! Sooduskoodi kasuta siin www.kontamo.ee

VIITED:
Raamatu saad endale tasuta haarata siit:
www.kontamo.ee

Ärevuse e-raamatu leiad siit:
https://www.enzymedica.ee/et/a/magneesiumipuudusest-tulenev-arevus

Kilpnäärme e-raamatu leiad siit:  https://www.enzymedica.ee/et/a/kilpnaare-eraamat

Magneesiumi e-raamatu leias siit:
https://www.enzymedica.ee/et/a/e-raamat-magneesium

Magneesiumi puuduse kiirtesti leiad sooritamiseks siit:
https://www.enzymedica.ee/et/c/testid
 
Saates mainitud enimostetud tootekombo leiad siit:
https://www.enzymedica.ee/et/a/komplekt-remagr-480ml-remyter-480ml-1

#277 Magneesium - kõige paremini hoitud tervise saladus, saates Ivar Leiten

He vivido en una rueda.m4a

188-Terence McKenna: “The Ethnobotany of Shamanism” Part 2

A 20-minute body scan by Professor Katherine Weare at The Sharpham Trust

The Sharpham Trust

01 Body scan with Prof Katherine Weare (20 mins)

Here is our 2nd FREE DOWNLOAD of this EP

Shanti Roots & Scheibosan - Glück im Spiel & Geld für die Liebe - Spagat Music Berlin 2013  

Trax:
Shanti Roots & Scheibosan - Jackpot *FREE DOWNLOAD 
Shanti Roots & Scheibosan - Perfect Jam *FREE DOWNLOAD*
Shanti Roots & Scheibosan - Space control *FREE DOWNLOAD*

http://spagatmusicberlin.com

releasedate:
01.05.2013

Listen to more sound by
https://soundcloud.com/shanti-roots
https://soundcloud.com/scheibosan

contact
https://www.facebook.com/scheibosan
https://www.facebook.com/shanti.roots

Free Download

Shanti Roots & Scheibosan - Jackpot - SpagatMusicBerlin *FREE DOWNLOAD*

We are a charity on a 550-acre estate on the River Dart in South Devon, UK, connecting people with nature, fostering mindfulness & well-being through our programme of retreats, mindfulness courses & nature connection.

Naming our experience - a guided meditation

The Sharpham Trust

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