In honor of Erock kicking me off his Twitter page, here's another dopey song. Performed in the style of Foster the People's "Pumped Up Kicks."

Please follow me at twitter.com/mondo270 and follow Opie with Jim Norton at twitter.com/OpieandJimmy.

Pumped Up Tits by Shawn F.

Please follow me on twitter.com/mondo270.

O&A/J fan and creator of Erock parody songs. 

Proudest moments: 
-In studio performance 2/21/14. 
-"It's just pitiless! ...The pauses between each line. The discipline."- Colin Quinn after hearing "Sympathy for Erock" on The Opie and Anthony Show 5/17/13
-"What a home run that fucking parody is! ... That's like having a trained, professional assassin after you. You don't want that. This guy is a pro and he's obsessed with Erock."- Anthony Cumia after hearing "Piggin' Out" on The Opie and Anthony Show 5/13/13.

Follow Jim Norton and Sam Roberts twitter.com/jimandsamshow. Anthony Cumia at twitter.com/compoundamerica. Opie at twitter.com/opieradio.

MMA News, hot, or maybe lukewarm, takes, and shenanigans. Join us and take a seat at the Bar. Look forward to hearing/seeing your takes.