As athletes, we have a tendency to try and hide our feelings or not show vulnerability. It is in being vulnerable that you actually find healing and develop strength within yourself through the injury recovery process. I talk about my feelings on how expressing feelings and asking for help is key in healing. 

Here is the link to the article about the New Zealand All Blacks and vulnerability. 

http://theconversation.com/what-the-all-blacks-can-teach-athletes-about-accepting-mental-vulnerability-80012

Show Your Scars

037: How Vulnerability Shows Strength

Jordan Angeli is a former professional women's soccer player in the US and current sports broadcaster. During her playing years, she went through 3 ACL injuries on her left knee significantly impacting her career and life. Now, Jordan is using storytelling to help athletes through the mental and emotional side of injury recovery through inspirational, motivational, and encouraging interviews with athletes of all kinds in her podcast Show Your Scars.

037: How Vulnerability Shows Strength

SHOW YOUR SCARS