Start your day calm, focused, and stress-free with this short guided meditation. Designed to ease work anxiety, this practice will help you release tension, clear your mind, and prepare for a productive and positive day ahead.
Whether you feel nervous before meetings, stressed about deadlines, or overwhelmed by workplace pressure, this meditation will bring you back to balance. Do it every morning before work to reduce stress and boost confidence.
🧘‍♀️ What you’ll get from this meditation:
Relief from work stress and anxiety
A calmer, clearer mind to start your day
More focus and emotional balance at work
🌿 Make this a part of your morning routine to feel grounded, confident, and ready to take on the day.

#meditation #workanxiety #guidedmeditation #stressrelief #morningroutine 

Guided Meditation for Work Anxiety | Do This Before Work

From shallou's debut EP, All Becomes Okay.

Spotify: http://smarturl.it/shallouABOs
Apple: http://smarturl.it/shallouABOa

Production and Vocals by @shallou
Additional production by @mishegas

Guided Meditation for Work Anxiety | Do This Before Work

Shruthi Hegde

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