You Are Not So Smart is a show about psychology that celebrates science and self delusion. In each episode, we explore what we've learned so far about reasoning, biases, judgments, and decision-making.

“Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work."  – Thich Nhat Hanh 

This is a free account for guided practices in mindfulness meditation.  People often don't spend time in the day for themselves. Give yourself a small treat and sit quietly with yourself for a few minutes, using these recordings to support you in your state of peace. 

Sim Mautner is following