Open up to the wide spaces, Nature and the Galaxies, Rest in the whole of it from a Grounded Sense of yourself.

Availability And Awakeness In Mindfulness Whole Body Meditation Wav

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

Guided Meditations and Focusing Attunements
Focusing, Zen, Mindfulness NVC and Nature connection talks and guided attunements.
More information on Marta:
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Availability And Awakeness In Mindfulness Whole Body Meditation Wav

Simon McKibbin Presence Meditations & Reflections