Here, I share a wealth of valuable experience, looking back from a deep sense of wellbeing and balance. For the younger and middle aged man, having come though severe 'abandonment' as a child that left me vulnerable to a profound lack of safety and an acute sense of anxiety and fear. OCD and clinical depression were strategies and desperate measures to survive an insecure and ever changing world. For more on what I offer for meeting our existential edges: 
https://www.living-presence.co.uk/                                                       
Focusing https://www.tickettailor.com/events/focusing                                    Nonviolent Communication https://www.tickettailor.com/events/nonviolentcommunicationnvccoursesandcoaching

Beyond OCD and Clinical Depression: My Journey into the Light.

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

Beyond OCD and Clinical Depression: My Journey into the Light.

Simon McKibbin Presence Meditations & Reflections