Embark on a transformative journey with Embodied Relational Presence resources tailored for Extinction Rebellion advocates. Discover and foster inner resilience and focus through guided practices, aligning mind and purpose. These resources offer a sanctuary for XR activists, fostering mental well-being amidst the challenges of environmental advocacy. Elevate your commitment to the planet by grounding yourself in the power of these Presence related practices.

Extinction Rebellion Meditations & Reflections - Support, Resource & Renew

Connect with your inner and outer community for Presence, resilience and wellbeing.  Appreciate and take satisfaction in a mutuality of connection with other XR people and the world.

Embodied Relational Community Compassionate Connection Attunement

XR activity can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction.

XR Organic Body Grounded Awareness For Soothing

XR BREATHE Front Line Action Support

XR Brief Introduction to these Meditations and Resources

Check in with yourself rebels to sustain and nourish

XR Reflective Meditation Resourcing And Preparation For Protest Action

XR Comfort Meditation Safety Security From Anxiety Fear And Panic

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

Embodied Relational Community Compassionate Connection Attunement

Simon McKibbin Presence Meditations & Reflections