These reflections on the complexities and challenges of being Human started out as brief memo's to self and carried on by the winds of my own inpiration to become 'reflections'.  I follow my feel-felt sense in the winds of my own inspiration. They are not neccessarily tidy or well thought out but do get into some pithy and interesting areas of how to meet the dilemmas and ambiguities of being Human.                                                                                     Healing and Creativity Course April and Sept 2022 go to https://bit.ly/FocusingHealingCreativity

Reflections on the complexities of Being Human

Embark on a transformative journey with Embodied Relational Presence resources tailored for Extinction Rebellion advocates. Discover and foster inner resilience and focus through guided practices, aligning mind and purpose. These resources offer a sanctuary for XR activists, fostering mental well-being amidst the challenges of environmental advocacy. Elevate your commitment to the planet by grounding yourself in the power of these Presence related practices.

Extinction Rebellion Meditations & Reflections - Support, Resource & Renew

Deep awareness in Peace Movements and personal relationship, We may often smart or recoil when we hear a judgement ..... what causes the disconnection?  How do we meet our needs for exquisite connection and intimacy? How do we build community both inner and outer? How do we restore ourselves to wholeness and creative wellbeing?

XR The meaning of Violence and Nonviolence  in Co-liberation through Presence

What invites deep and resonant change in our seemingly embedded beliefs and emotional patternings?
What brings us together in a way that information, politics, views and ideas can often just leave us feeling empty?
What invites the fresh edge and forward flow to run through the veins in our body where freedom is a visceral experience not something to be chased?

Exploring the nature of depth transformation and emergent community

How can you engender a safe and fertile learning and community space through Presence in the teaching context? How can moving from a purely didactic information led teaching style into a more relational and interactive approach through Presence bring deep meaning and significance?  What does a 'mutual availability' mean when entering into deeper resonance with others? How can entertaining the what we 'don't know we don't know' offer space for mystery and significance to perfume us personally and as a collective in the teaching context?

Presence enriched teaching for deep connection, relationship, learning  and community

What are the mechanisms that make us prey to anxiety, and how can mindfulness help to offer resilience and wellbeing? This is an informal reflection on the nature of Mindfulness and how it can help us to reclaim our lives into a whole sense of Being that is satisfying and rewarding.

Mindfulness & Climate Anxiety introduction,  reflection and meditation.

Living can often be overwhelming and bewildering with inner and outer complexity leading to anxiety and a sense of threat.  
How do we invite a bigger and more grounded sense of our selves?  What shifts in awareness can bring safety and deep healing? How do we welcome parts of us that are stuck and scared so they can come into their flow and a new freshness of living can emerge? How could you relate to your inner baby elephant?!!

Presence for a Liberated 'You': All upcoming courses Sept 2022 www.tickettailor.com/events/livingpresence

Who Am I in a world of complexity and ambiguity?  Safety Healing & Wholeness Restored

Responding to news and our experience of Climate change and destruction can be distressing and overwhelming.  There are many ways to personally respond to the ongoing news on the climate, many of which can leave us paralysed, fearful and disconnected.  I invite responses based on our humanity and a natural ability to be resilient and creative leaving us with more choice and wellbeing.

Climate Anxiety Disconnection & Overwhelm Response CADOR Plus Approaches To Empowerment

XR activity can be demanding and stressful - often with times of anxiety, fear, overwhelm etc being a result. Here are some ready and available resources to meet needs for Resilience, Deep Rest, Grounding, Presence, Balance, Restoration, Sustainability, Connection, Respite, Ease, Peace, Resources for times of action and inaction.

XR Organic Body Grounded Awareness For Soothing

XR BREATHE Front Line Action Support

XR Brief Introduction to these Meditations and Resources

Check in with yourself rebels to sustain and nourish

XR Reflective Meditation Resourcing And Preparation For Protest Action

XR Comfort Meditation Safety Security From Anxiety Fear And Panic

Presence Deep Rest Meditations and Reflections inspired by Focusing, Mindfulness and Nonviolent communication Embodied Relational Presence training and personal coaching.  https://www.living-presence.co.uk/

XR The meaning of Violence and Nonviolence in Co-liberation through Presence

Simon McKibbin Presence Meditations & Reflections