Loch Kelly, M.Div., LCSW, is an award-winning author, meditation teacher, psychotherapist, and founder of the 501(c)(3) non-profit, Effortless Mindfulness Institute. His teachings synthesize ancient wisdom practices, neuroscience, and contemporary psychology. 

Loch is dedicated to relieving suffering at its root and supporting people to live from their basic goodness. He is known for his warm sense of humor and his trust that awakening is the next natural stage of development. Loch teaches advanced, yet simple, nondual pointers and direct methods of nondual mindfulness, informed by psychology and social justice.

Loch's Links 🙏 
Mobile Meditation ► https://www.effortlessmindfulness.com/link/ZJog5I
Books ► https://lochkelly.org/loch-kelly-books-mindfulness-spiritual-awakening
Events ► https://lochkelly.org/events-meditation-retreats-workshops
Youtube ► https://youtube.com/LochKelly
Twitter ► https://twitter.com/LochKelly1
Instagram ► https://instagram.com/lochkelly1

Atlas' Links 🤲
Website ► https://allensaakyan.com
What is I? ► https://whatisi.org
High Level Perception ► https://highlevelperception.com

Show Notes 📝 
0:00 Intro - Loch Kelly
1:50 Direct Path - Do Nothing & Unhook Awareness 
18:13 Healing - Open Heart Space 
28:44 Glimpse Practice #1 
49:57 Glimpse Practice #2 
1:22:49 Outro - Loch's Offerings

#808 Loch Kelly — Effortless Mindfulness

"don't be proud of your wealth, you'll never tire of accumulating it"

Download: https://www.toneden.io/axelthesleff/post/bad-karma

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Bad Karma

Follow pools here:
• @iampools
• instagram.com/thisispools
• twitter.com/ThisIsPools

@hipdozer


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Pools - ☕ Coffee In The Morning ☕

Sample of Scout niblett, hope you like amigo

youtube

I'm Away

Mounika - Next To Me

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GooMar - Sans Moi

a cup of lofi

listen on youtube ~ https://youtu.be/yMUMxJCNArA
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i will miss you

autumn park

Don't Doubt ur Vibe

In the Beginning. A deep dive into the maps of shamanic reality with Boz. A little slice of his genius. Without maps, how can we find our way? In remembrance of a dear brother, deeply loved, deeply missed. xx

#808 Loch Kelly — Effortless Mindfulness

Simulation

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