affirmation

Meditation

Mind Music

Relax

gudnyt

debs

Affirmations

The Power Of Your Subconscious Mind AudioBook By Joseph Murphy

Meditation Music

Now its time for Relaxation..... 1 hour Sleep Meditation .Relaxing Rain and Thunder Sound .

Relaxing Rain and Thunder Sound , Sleep Meditation

High You Are Remix EP available 10/15/13

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High You Are Remixes

High You Are

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What So Not - High You Are (Branchez Remix)

Affirmation: Positive Thinking

Affirmation: Self Discovery

20syl's new EP on itunes : smarturl.it/MotifsEP

Remix from the Schoolboy Q's Rapfix Cypher. Original verse on "The Purge" from Oxymoron album.

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Original MTV Rapfix video : http://www.mtv.com/videos/news/1004597/take-a-seat-and-check-this-schoolboy-q-vado-and-vic-mensa-rap-cypher.jhtml#id=1722516



Free Download

Schoolboy Q - The Purge / Rapfix Cypher (20syl Remix)

HERES MY BRAND NEW CHROMEO REMIX HOLLLLLEEEEERRR I HOPE YOU ENJOY AND TELL YOUR MOM THAT I GET JEALOUS OF YOUR DAD....WILL BE RELEASED SOON

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Chromeo - Jealous (Dillon Francis Remix)

A friend of mine liked this combination of sounds so I made this. It's a combination of the a mix from "Ultimate Relax Club" and "RainyMood". However they don't have the tracks on YT anymore to give credit. The piano version of the next songs are used in this track.

1 Yiruma - River Flows in You
2 Gin blossoms - Found Out About You
3 Missy Higgins - Special Two (piano instrumental)
4 Adele - Someone Like You
5 Glen Hansard - Falling Slowly 
6 Cyndi Lauper - Time After Time
7 Bon Iver - Holocene
8 Ben Folds - The Luckiest
9 Dave Matthews Band - Crash Into Me
10 Angus and Julia Stone - Big Jet Plane
11 Jeff Buckley / Leonard Cohen - Hallelujah
12 Josh Groban - The Prayer
13 Lionel Richie - Endless Love
14 Passenger - Let Her Go
15 Phil Collins - Another Day in Paradise 
16 Piano Final Fantasy VII themes mix
17 Robbie Williams - Angels
18 Van Morrison - Have I Told You Lately
19 William Joseph- Homeward Bound
20 PAUSE for the rain
21 Yiruma - River Flows in You (piano + other instruments)

If you choose to use this work, check for yourself if it's royalty-free since I'm not claiming the rights.

edit: If you want to use this mix, you have my blessing. If it's not to much of a hazard, just share the link here if you do. It's nice to see it.

Relaxing rain music

1 Hour long relaxing sounds of the common Coquí.

Affirmation to Overcome Fear + Anxiety. Learn how to repeat affirmations the right way to get results. This week in Episodes 029-035 we explore the theme of Moving Past Fear + Anxiety using a different meditation technique each day.  Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 030 Affirmation To Overcome Fear

This breathing technique could be the turning point when anxiety starts to creep in. You know the feeling ... you start to feel your tension spike. This breath will nip it in the bud.  Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


031 Reduce Anxiety With A Simple Breathing Technique

One of the fastest ways to shift your mood is by doing a mudra. Mudras are referred to as "yoga in your hands." Experience what it feels like to do today's mudra and notice how your fear shifts. Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. M

#032 Mudra Meditation To Release Fear

Sleep better starting tonight with a soothing guided affirmation to relax your mind and body. Getting a good night's sleep in NOT a luxury. It's a necessity. Episodes 036- 042 are all about you getting the sleep you need for health and vitality.
Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 037 Affirmation Meditation to Ease Into Sleep

Sleep better with a guided meditation putting together all the techniques explored in this week's Sleep Better Series. Also discover how to use Chamomile Tea to help ease you into sleep. Getting a good night's sleep in NOT a luxury. It's a necessity. Episodes 036- 042 are all about you getting the sleep you need for health and vitality.
Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Eisode041 Chamomile Tea + Meditation To Sleep Better

Repeating affirmations is one of the best ways to be mindful throughout your day. Be guided in a mindfulness meditation repeating an affirmation to help you remain present to all of life around you.

Episodes 057-063 are all about reducing stress with mindful meditation techniques. You will also discover top tips for stress relief that you can do right away.

Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 058 Mindfulness Affirmation Meditation

Experts agree that meditation is one of the best ways to tap into your intuition.

The questions remain, “How do I meditate to access my intuition? Will simply any meditation awaken my intuition?”
In this episode you are guided in a meditaiton to connect to your Spiritual Eye to deepen your intuition.

This is the first of a  7-Part Meditation Series to Tap Into Your Intuition. In Episodes 071-077 you are guided using different meditation techniques that meditators have been using for ages to tap into your intuition. Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 071 Tap Into Your Intuition

Tap into your inner wisdom with an affirmation in this  guided meditation . Affirmations are powerful ways to train your mind to focus on what's most important to you. Research reveals that 80% of our thoughts are negative. So you can imagine what a difference retraining your thoughts will create in your life.

Episodes 071-077 are a special 7-Part Tap Into Your Intuition Meditation Series. In each episode you discover a different meditation technique to access your deepest knowledge about yourself. All the techniques used in this week's meditation series can be found on a free Weekly Slow Down Guide over at www.SipandOm.com. While you're there you may want to pick up a free Meditation Bundle to move your past stress and have you sleeping better tonight. 

Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

Episode 072 Affirmation For Inner Wisdom

Tap into your intuition with the Instant Om Breath that will leave you feeling incredibly calm. When you are calm you are able to access your deep inner wisdom. This breathing technique is popular with people who struggle with sleeping through the night. It is my own personal go-to technique that I use daily.

Episodes 071-077 are part of a special 7-Part Series to Tap Into Your Intuition. Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

Episode 073 Tap Into Your Inner Wisdom with a Breathing Technique

Your index finger helps you tap into your intuition. Be guided using a powerful mudra to activate your intuition, and open your fourth chakra. Mudras are often referred to as *yoga in your hands.* Mudras activate your nervous system much like yoga. You can do this mudra during your meditation as well as during the busiest part of your day to help you make decisions about your life.

Episodes 071-077 guide you as you explore different meditation techniques to tp into your intuition.  Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

Episode 074 Mudra To Tap Into Intuition

A well balanced Meditation Music track that aims towards helping you find harmony and aligning your chakras.
I made this album while my wife was pregnant from our baby Sophie.
All of Musical Spa's music is available on iTunes, Amazon, and other digital stores.

Reiki

Is net neutrality something we should worry about? Nathan and Jon talk net neutrality, space, and the old internet. Nathan Jazz Rants about long movies.

Leave that horse alone!

Relax Affirmation Meditation. Be guided in a powerful meditation technique as you repeat an affirmation to help you relax. You may have forgotten what it feels like to relax if you've been holding on tightly to tension . As you repeat an affirmation you retrain your brain to think more positive thougths.Your thoughts create your action and how you show up in the world. This is part 2 of a 7-Part Relax Meditation Series, Episodes 176-182.

Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 177 Relax Affirmation

mprove confidence and self esteem in this guided meditation using a powerful affirmation technique. Research reveals that 80% of our thoughts each day may be negative. When you repeat affirmations to yourself throughout your day, you take yourself out of that bleak statistic. Simply by changing your thoughts, you improve  confidence and self esteem. This is part 2 of a 7-Part Confidence Meditation Series, Episodes 191-196.

Be sure to pick up your Weekly Slow Down Guide with all the meditation techniques used this week, and your free Meditation Bundle at www.SipandOm.com. Every week at The Daily Meditation Podcast we explore a theme to give you more peace, energy + clarity. Everyday you discover cutting edge meditation techniques you can use whether you're sitting down meditating or sitting in rush hour traffic. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 191 Confidence Affirmation

In order to give love you must receive love. To receive love you must believe you are worthy of it. Self love is one of the most difficult kinds of love to accept. In this guided meditation you will use an affirmation to love and honor yourself. This is Part 2 of a 7-Part Loving Kindness Meditation Series, Episodes 246-252.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.


Episode 247 Affirmation For Loving Kindness For Yourself

Affirmations are a powerful way to focus your thoughts on your own agenda. So many times we are pulled away from our dreams because we get caught up with all that's taking place outside of our true inner nature -- your email inbox, text messages, negative people, T.V., surfing the web, etc. In this episode you are guided in a meditation to focus your mind using an  empowering affirmation. This is Part 2 of a 7-Part Follow Your Dreams Meditation  Series, Episodes 260-266.

As always, all the meditation techniques used in this Meditation Series can be found at www.SipandOm.com. There you'll find an entire library of meditations. While you're there be sure to join the free 100 Day Meditation Quest. Head over to pick up your Meditation Quest Play Book to get started. Music composed by Christopher Lloyd Clarke. Licensed by RoyaltyFreeMusic.com.

Episode 261 Affirmation To Empower Yourself

Celeste - Reiki Meditation

Love affirmations

Rain, Thunder & Hail storm (Miramar, Wellington, NZ, Aug 20th 2012).
Recorded by R Sheehan.
Free to download. 16bit Aiff

Rain, Thunder & Hail storm (Miramar, Wellington, NZ, Aug 20th 2012)

Spring Thunder Storm

(Recorded in Japan, February 1964)

Clarinet - Tony Scott
Koto - Shinichi Yuize 
Shakuhachi - Hozan Yamamoto

A1	 	Is Not All One	3:50
A2	 	The Murmuring Sound Of The Mountain Stream	8:05
A3	 	A Quivering Leaf, Ask The Winds	2:30
A4	 	After The Snow, The Fragrance	7:00
A5	 	To Drift Like Clouds	1:38
B1	 	Za-Zen (Meditation)	2:05
B2	 	Prajna-Paramita-Hridaya Sutra (Sutra Chant)	7:10
B3	 	Sanzen (Moment Of Truth)	6:45
B4	 	Satori (Enlightenment)	5:25

Music for Zen Meditation - Toni Scott (1965)

Guided meditations 7-days a week to sleep better, reduce stress and anxiety, and to be your most productive. Join a Free 100-Day Meditation Quest at www.SipandOm.com, where you're also invited to join a Free Private Daily Meditation Facebook Group to connect with listeners from around the world who follow the weekly meditation series along with you. Learn how to meditate in just 15-minutes as we explore a different weekly meditation theme together. Additionally you'll discover a brand new meditation technique every single day. The meditation techniques help you Manage Stress (Episodes 323-329)during your day, whether you're Managing Anger (Episodes 106-112), Self Doubt (Episodes 225-231), Fear (Episodes 344-350), Addiction (Episodes 386-392), Anxiety (Episodes 176-182), Depression (Episodes 443-449)or need a little extra Confidence (Episodes 190-196). 

Mary Meckley is your certified Meditation Coach.