Name: F# Heart Chakra Singing Bowls with 4hz Binaural Beat (20 Minute Meditation) by Sonic Yogi in 2017
Duration: 20 min
Description: Tibetan Singing bowls with a 4hz binaural beat.

2017

Tibetan bowl set based around the tones for the Solar Plexus Chakra
http://sonicyogi.com

Tibetan Singing Bowls - Solar Plexus

C# Tibetan Bowls With Binaural Beats (4hz And 2hz).  I added Binaural Beats at 4hz for the first 20 minutes and 2hz for the remaining set.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

C# Tibetan Singing Bowls With Binaural Beats (4hz and 2hz)

Meanwhile...Back At The Lab, new studio album available now!

Digital: http://smarturl.it/BackAtTheLab_Digital
CD/Vinyl: http://smarturl.it/BackAtTheLab-Bundles

Slightly Stoopid are back with their 8th studio album, Meanwhile...Back At The Lab (June 30).  The new collection is a 14 song journey across the band's genre-bending fusion of styles and features guests Karl Denson (Greyboy Allstars/Rolling Stones), Ian Neville (Dumpstaphunk)  Marshall "Ras MG" Goodman (Sublime), The Aggrolites, & platinum songwriter/vocalist Angela Hunte. 

Meanwhile...Back At The Lab

The Prophet

ice cave 1 18 bpm take 1 2625

In praise of higher values

2 hours Night Meditation -  Tibet Bells and nature

Tibetan Singing bowls with a 4hz binaural beat.

F# Heart Chakra Singing Bowls with 4hz Binaural Beat (20 Minute Meditation)

All those precious songs I wish I'd written

Come as You Are : : Nirvana

Losing End : : Neil Young

Kindred Spirit

Mum's List

Don't You (Forget About Me)

Sinestesia (Air Koshi bells & Synth)

The chakras mirror your thoughts and emotions. They also react to external stimuli. Sages from old ages already had this knowledge. Hindu seers developed mantras to match specific vibrations. Tibetan monks perfected chants and tuned bells and bowls to specific tones that had a positive effect on the body and, particularly the chakras.

These ancient frequencies can be replicated today by modern techniques. Modern research has found evidence on the effect that different frequencies have on our bodies, brain and energy fields. Binaural tones have been proven to influence brainwave patterns in order to achieve a desired state of consciousness, to improve mental performance, or to sooth the body.

Serpent Priest has developed a series of audio recordings that reproduce the frequencies that have a positive effect on each specific chakra. These sacred frequencies are also based on the fundamental electromagnetic frequency of the Earth, better known as Schuman resonances.

You can listen to 20-minute audio recordings tuned to each and every chakra. Optimal balance and activation of these energy centers can be achieved by listening to these audios while meditating or resting.

The Way of the Serpent is a special meditation in which the tones are ascending to the chakra all the way up from the root (located at the base of the spine) to the crown (at the top of the head). This path of ascension has been the object of meditation practices since antiquity. Interestingly, these frequency variations take the form of a serpent.

The Way of the Serpent includes an alternate version in which bells signal the transition points through this path of ascension as a way to maintain focus on each specific chakra throughout your meditation.

Sacral Chakra Activation (303Hz)

With full hearts we are pleased to share with you 'Ocean Prayers'. The first track of a new wave of Music to be released in 2019 through a series of EPs.

​As a celebration of this sacred solstice and in gratitude to all those who have supported us, this first track is our gift to you, with the MP3 version available as a free download until January 9th,​ from our website here: 

https://animamusic.uk/products/ocean-prayers-solstice-mix​​

​​This is the very first piece of music to be fully birthed from our off-grid Highland studio. It has been a huge undertaking to get to this point, involving many dear friends who have helped convert the studio from an old stone byre in the beautiful sonic space it has become. Thank you immensely!!! 

We look forward to sharing much more with you over the coming months... For now, we send our love and gratitude to you and yours during this special time,

Anima

Ocean Prayers

Ocean Prayers (Solstice Mix)

Sweat (A La La La La Long) by Inner Circle

31 minute track of 33 harmonized antique metal Tibetan Singing Bowls. Live, no overdubbing, no compression, no limiting. Just real stereo. Info and details at http://33bowls.com/ High Resolution Tibetan Singing Bowl recordings for relaxation, mindfulness, meditation, yoga, massage, holotropic states, natural endorphins, and just chilling.

Download here

33bowls morning

Sound has the power to heal.   As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. 

During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm).  I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these states. 

Music is the study and artful use of frequencies, but in essence our whole world is frequency. Science acknowledges that everything is vibrating, from solid matter and our brainwaves down to the activity of the smallest particles we know of. The world we live in is a world of vibration. A world of music!

So, this is what has inspired me to start this SoundCloud page.  I have been working on music and sounds (mainly recording nature sounds, so far) not only for my own self therapy, but also to share with family and friends that had told me that they were dealing with similar issues (or just wanted music for meditation or for relaxing.) This is still an exploration for me and I hope you'll find this helpful in your life.

F# Heart Chakra Singing Bowls with 4hz Binaural Beat (20 Minute Meditation)

Sonic Yogi

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psiquiatria-psicologia

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