your music is a gift ...needed this today (pretty much every day)

so grateful to find your healing sounds hear! Thank you

Thank you for sharing this with us! 💖😊

Thank you so much for providing these. I'm collecting music to play for my wife when she is in labor (any day now) and these are perfect. Love and light!

It's amazing! love to meditate with this sounds!

Tibetan bowl set based around the tones for the Solar Plexus Chakra
http://sonicyogi.com

Tibetan Singing Bowls - Solar Plexus

FA 639 Hz solfeggio - Heart center- Matías Cordova (Aureal instruments)

I am using two base frequencies of 250.57hz to stimulate pituitary and 390hz for the Pineal glands. Both tones are at a beat frequency of 1.45 Delta waves which is a Tri-thalamic entrainment format. According to Ronald deStrulle, it creates entrainment between hypothalamus, pituitary & pineal. I found this awesome sitar recording by this person named kaiho on freesound.org and decided to use it.

So center yourself, meditate, and align your mind, body, and spirit.

Enjoy this one while you can, as I will be selling the copyrights to it soon.

Binaural Pineal Gland Stimulation

This track contains chord pads based around the tone of F# in the 432 hz tuning.  The Isochronic tone is at 5 hz. Isochronic tones and for entrainment the brainwaves to a specific frequency. Synchronizing the brainwaves can also lead to deeper mental and physical relaxation.  Read more here from wikipedia:  http://en.wikipedia.org/wiki/Isochronic_tones

I was also partially inspired by this track:  https://soundcloud.com/birdfeeder/jurassic-park-theme-1000-slower

Isochronic tones are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the isochronic beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.  Do not listen while driving.

5hz Isochronic Tone with Chords -  Heart Chakra

F# Heart Chakra Singing Bowls with 4 hz binaural beat (10 Minute Meditation)

As though the chimes and bowls are having a discussion, they lead the way into a meditative state. A three gong intro initiates them.

Gentle Chimes meet Crystal Bowls

Sunrise” Lemurian Sound Meditation in 432 Hz.
Basically, the meditation is about abundance and feeling complete. It brings awareness that you’ve got it all. All you ever wanted. All you’ve ever needed. It also intensively stimulates vagus nerve and balances nervous system.

Every sound that appears here is my voice. This is my way to refer to the primal methods of treatment when the vibration of human voice was basic healing practice.

432 Hz solfeggio frequency is the harmonic intonation of nature. Listening to 432Hz music resonates inside your body, releases emotional blockages, and expands consciousness. 432Hz music allows you to tune into the knowledge of the universe around us in a more intuitive way.

How to meditate using „Sunrise”:

Please, do not listen while driving.
Use headphones.
Just play „Sunrise” meditation.

If you need a deeper process:
1. Find a peaceful place. Take a comfortable position.
2. Ground by feeling connection with Gaia, if it’s difficult to do this energetically, just recall her beauty: all kinds of waters, plants, rocks, animals, recall all the beautiful places you’ve ever visited or want to go. Envision any picture that makes you feel: what a wonderful world, this place here - the Earth is the place I want to be, I am greatful to be here. The moment you feel gratitude, energetically, gently and tenderly connect to the heart of Gaia. The moment you feel the connection - you’re grounded. Play „Sunrise” meditation.
3. Imagine you’re on top of the mountain, and yes… you’re awaiting a sunrise. However,this time, YOU, yourself are the SUN that is going to rise. How about that? You are ready. You’ve got it all. All the light that you’ve ever wanted or needed. Feel the real aboundance. Feel it. You’ve got it all. You are the sun. Rise and go on shining.

My voice will lead you in this process. Just relax and listen to it.

Lemurian Sunrise Ceremony - 432 Hz Feeling Complete and Abundant (Sound Meditation)

Singing Bowls.  The base bowl for the set is the G# bowl for the throat chakra.
http://sonicyogi.com

Tibetan Singing Bowls - G# Throat Chakra

This is a recording of tibetan singing bowls for the sacral chakra.  These types of singing bowls have been used since ancient times in meditations and healing work. They are traditionally made with 7 metals representing the 7 planets that the tibetan monks were aware of at the time. The bowls produce monaural beats and harmonic overtones that affect body and mind on a deep level.  The corresponding bowls were matched according to the Chakra system in Ayurvedic medicine. This also corresponds roughly with the western major scale.

http://sonicyogi.com

Tibetan Singing Bowls - D# Sacral Chakra

Singing Bowls for the Third Eye Chakra with a Binaural Beat at 936hz.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com


Tibetan Singing Bowls - Third Eye Chakra 936hz

Native American Flute with Tibetan Bowls (2hz Binaural Beat).  This track is based on an F# tone (at a=432hz tuning) for activating the heart chakra.  The flute was made by Coyote Oldman.

http://coyoteoldman.com

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Native American Flute #2 with Tibetan Singing Bowls (2hz Binaural Beat)

Sound has the power to heal.   As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. 

During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm).  I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these states. 

Music is the study and artful use of frequencies, but in essence our whole world is frequency. Science acknowledges that everything is vibrating, from solid matter and our brainwaves down to the activity of the smallest particles we know of. The world we live in is a world of vibration. A world of music!

So, this is what has inspired me to start this SoundCloud page.  I have been working on music and sounds (mainly recording nature sounds, so far) not only for my own self therapy, but also to share with family and friends that had told me that they were dealing with similar issues (or just wanted music for meditation or for relaxing.) This is still an exploration for me and I hope you'll find this helpful in your life.

Tibetan Singing Bowls - Solar Plexus

Sonic Yogi

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