Tibetan bowl set based around the tones for the Solar Plexus Chakra
http://sonicyogi.com

Tibetan Singing Bowls - Solar Plexus

This recording was made using the Neumann KU 100 binaural stereo microphone. Use headphones for best results. Please control the volume to a suitable level.
For more info go to www.soundmeditation.com

Sound Meditation - Tibetan Singing Bowls

Shiva-Shakti mix

Enjoy a Healing Sound Journey to balance and open your Heart Chakra. 
The Heart Chakra, or Anahata, is located directly in the middle of the breastbone, one can put their hand over their heart chakra and feel their own heart beating in their chest. It represents the feelings of love towards others and towards ourselves as well as a overall state of happiness.


Respective organs are the lungs, liver, thymus, heart and blood circulation. 
An open heart lets us be more open to others and we get along with people of all different backgrounds and personality types. 
Typically, a person with a well-balanced heart chakra is happy and tend to find joy in the day-to-day things that they experience in life. It doesn’t take some grand event to make them happy, nor do they have a tendency to go searching for happiness through some type of outside circumstances. They realize that happiness genuinely does come from within and they make the most out of virtually any type of situation they find themselves in as opposed to trying to change their circumstances in order to feel better about themselves.

With a blockage on this Chakra you’re probably going to have a very difficult time feeling deeper, more meaningful emotions like love or joy. In fact, you’re more likely to become very distant toward others. You may find it difficult, if not impossible, to forge new and meaningful relationships with other people. 
A person with a unbalanced or blocked heart chakra may experience chest pain and heart palpitations. It also affects how well the person is able to breathe because it has a direct impact on the function of the lungs.

Its associated color is Green.

When your Anahata Chakra is balanced you are full of Love, Happiness and openness. 

The Anahata is associated with several characteristics:
- compassion
- love towards yourself and others
- happiness
- trust
- connection to others
- surrender

For this Sound Journey I used the planetary frequency of the Earth Year (136.10 Hz, according to "the cosmic octave" by Hans Cousto) to open, balance and heal the Heart Chakra (Anahata). Supported by instrumental elements, organic percussion and natural atmospheres, this Sound Journey provides a deep, meditative Sonic Experience.

If you resonate with my work and you feel like supporting me, visit me here:
ko-fi.com/sohum25220

This Sound Journey is created with support of Harmonic Resonance and the "Academy of Sonic Sourcery".
A powerful platform and online community for skill sharing and creation of Healing Sound Journeys and Medicine Music

www.harmonic-resonance.com 
(Medicine Music Production, Online Courses & Private Classes)
www.harmonic-resonance.net
(Sound Journeys for every life situation)

Anahata Healing - A Sound Journey to open, balance & heal the Heart Chakra

Om Meditation with C# 136hz being the dominant key of this meditation.


From my own personal experience I subscribe to the paradigm that we're all bodies of Quantum harmonic capabilities.  Mantras being a key part to oscillating with the energy of the Chakra.

Namaste'

OM - TUVAN - MANTRA - C# 136hz

New York City / Berlin — Appendix.files presents xochicuicatl, a 5-track collection of raw ambient excavations and subversive emotional fragments from secret getii. Recorded in NYC in the spring of 2023, the EP wanders through dream-smeared cityscapes and back again, channeling the hazy comedown of overstimulation into abstract, cathartic form.

Buy: https://appendixfiles.bandcamp.com/album/appx-17-xochicuicatl

Artist @powerdynamics
Label: @appendixfiles

PREMIERE: secret getii - the longest party [appendix.files]

Tibetan Singing bowls with a 4hz binaural beat.

F# Heart Chakra Singing Bowls with 4hz Binaural Beat (20 Minute Meditation)

Buy HQ MP3: https://wavesource.bandcamp.com/track/om-mantra-chant-healing-sacred-sounds-music

This is a very special sacred sound which is said to be the primordial sound of which permeates the universe as a frequency - the "Divine Sound" helps to heal and restore natural balance and happiness to life. Perfect for meditation, yoga, or altered states of consciousness. Combined with ambient bass music for a spiritual atmosphere, syllable 'om' has many properties. 

- Vibrates at the energy of your soul and the universal soul
- Connects to divine feminine 
- Connects you to the eternal life force of the universe 
- Releases attachments
- Releases illusions
- Healing energy
- Can reveal the spiritual dimension


Instructions for Meditation: 
1. Sit or lay down 
2. Relax your body and scan for any tensions 
3. Focus your mind on your breath even if it wanders
4. Allow your breath to flow in and out 
5. Try not to fall asleep 


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Thank You ♥

Spotify

OM Mantra Healing ~ Peace & Abundance

Atasa - Song of Samadhi - 01. Silence

This is recording of singing bells with the base bowl of D# for the Sacral Chakra. This also contains a binaural beat of 5hz. The ocean sounds were recorded at Akumal Beach near Tulum, Mexico.

Tibetan Singing bells produce monaural beats and overtones which may induce states of deep relaxation. Binaural beats, which have also been added, are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. These sounds can also help with getting to sleep. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort,  discontinue use.
http://sonicyogi.com

Sacral Chakra Tibetan Singing Bowls with Ocean sounds

A channeled light language meditation creating possibilities of change within your quantum field.

The Wave of Possibilities 417Hz

Sound has the power to heal.   As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. 

During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm).  I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these states. 

Music is the study and artful use of frequencies, but in essence our whole world is frequency. Science acknowledges that everything is vibrating, from solid matter and our brainwaves down to the activity of the smallest particles we know of. The world we live in is a world of vibration. A world of music!

So, this is what has inspired me to start this SoundCloud page.  I have been working on music and sounds (mainly recording nature sounds, so far) not only for my own self therapy, but also to share with family and friends that had told me that they were dealing with similar issues (or just wanted music for meditation or for relaxing.) This is still an exploration for me and I hope you'll find this helpful in your life.

Tibetan Singing Bowls - Solar Plexus

Sonic Yogi