This was incredible beautiful and soothing. Thank you so much. Please produce more. 🙏🏼

SILENCIO

Do you know where your soul is?

Soundtrip:

01 ÷÷÷ "Maenam" by Jami Sieber ÷÷÷ http://www.jamisieber.com/
02 ÷÷÷ "Dawn" by Jon Hopkins ÷÷÷ http://soundcloud.com/jonhopkins
03 ÷÷÷ "La Valse Du Couperet" by Armand Amar ÷÷÷ http://www.armandamar.com/
04 ÷÷÷ "At The Edge Of The World" by Subheim ÷÷÷ http://www.subheim.com
05 ÷÷÷ "Matiné" by Erik K Skodvin ÷÷÷ http://soundcloud.com/sonic-pieces
06 ÷÷÷ "Candles" by Jon Hopkins ÷÷÷ http://soundcloud.com/jonhopkins
07 ÷÷÷ "Budoar" by Tomas Dvorak ÷÷÷ http://floex.cz/en/index.html
08 ÷÷÷ "Etude V" by Talvihorros ÷÷÷ http://soundcloud.com/talvihorros
09 ÷÷÷ "Unison"by Murcof ÷÷÷ http://murcof.com/
10 ÷÷÷ "Galaxies part 1" by Asura [Edit] ÷÷÷ http://www.asura-music.com
11 ÷÷÷ "Camino" by Murcof ÷÷÷ http://murcof.com/
12 ÷÷÷ "Have I Lost You" by Krister Linder ÷÷÷ http://www.kristerlinder.com/metropia/
13 ÷÷÷ "Mary's Theme" by Silent Music ÷÷÷ http://soundcloud.com/silentmusic
14 ÷÷÷ "The Cold Hearted Sea" by Subheim ÷÷÷ http://www.subheim.com
15 ÷÷÷ "Snekoun" by Tomas Dvorak [Edit] ÷÷÷ http://floex.cz/en/index.html
16 ÷÷÷ "Le Petit Loup" by Armand Amar ÷÷÷ http://www.armandamar.com/
17 ÷÷÷ "Life 1" by Armand Amar ÷÷÷ http://www.armandamar.com/
18 ÷÷÷ "Facades" by Philip Glass ÷÷÷ http://www.philipglass.com/

Artwork ÷÷÷ Moebius aka Jean Giraud ÷÷÷ http://www.moebius.fr/Site-officiel-de-Jean-Giraud-Moebius---Official-website

No lights, no interruptions, good sound system and let the Music take you where you need to go!


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"SILÊNCIO" - Ayahuasca Revisited (SECOND ACT)

Ho'oponopono Practice

A 28 minute relaxing guided yoga nidra focussing on the chakras, with Uma.

Energy Healing Yoga Nidra - Uma Neave(Spender)

As white is the union of all colours, Silence is the gathering of all Sounds.

To my Daughter Elena

Soundtrip:

00 ÷÷÷ Don Evangelino Murayay ÷ "Lamando la Mareacion" 
÷ https://www.last.fm/music/Don+Evangelino+Murayay
01 ÷÷÷ Murcof ÷ "Ruido" 
÷ <a href="http://murcof.com" rel="nofollow" target="_blank">http://murcof.com</a>/
02 ÷÷÷ Clint Mansell ÷ "Rendezvous" 
÷ http://soundcloud.com/clint-mansell
03 ÷÷÷ Murcof ÷ from "Live @ Boom Festival" 
÷ http://murcof.com
04 ÷÷÷ Thomas Dvorak ÷ "Podzemi" 
÷ <a href="http://floex.cz/en/index.html" rel="nofollow" target="_blank">http://floex.cz/en/index.html</a>
05 ÷÷÷ Bruno Coulais ÷ "Wybie that Talks" [edit] 
÷ <a href="http://bcoulais.free.fr" rel="nofollow" target="_blank">http://bcoulais.free.fr</a>/
06 ÷÷÷ Jon Hopkins ÷ "The Wider Sun" 
÷ http://soundcloud.com/jonhopkins
07 ÷÷÷ Alexandre Desplat ÷ "Syriana" 
÷ <a href="http://www.alexandredesplat.net" rel="nofollow" target="_blank">http://www.alexandredesplat.net</a>/
08 ÷÷÷ Ennio Morricone ÷ "Carlota" [edit] 
÷ <a href="http://www.enniomorricone.it" rel="nofollow" target="_blank">http://www.enniomorricone.it</a>/
09 ÷÷÷ Gustavo Santaolalla ÷ "Should I Let Her Know" 
÷ <a href="http://www.myspace.com/gustavosantaolalla" rel="nofollow" target="_blank">http://www.myspace.com/gustavosantaolalla</a>
10 ÷÷÷ BT ÷ "See You On The Other Side" 
÷ <a href="http://www.btmusic.com" rel="nofollow" target="_blank">http://www.btmusic.com</a>/
11 ÷÷÷ James Newton Howard ÷ "Archer and Solomon Hike" 
÷ <a href="http://www.lastfm.pt/music/James+Newton+Howard" rel="nofollow" target="_blank">http://www.lastfm.pt/music/James+Newton+Howard</a>
12 ÷÷÷ Bruno Coulais + Kila ÷ "What Are You Doing In My Forest?" 
÷ <a href="http://bcoulais.free.fr" rel="nofollow" target="_blank">http://bcoulais.free.fr</a>/
13 ÷÷÷ Armand Amar ÷ "Le Père" 
÷ <a href="http://www.armandamar.com" rel="nofollow" target="_blank">http://www.armandamar.com</a>/
14 ÷÷÷ Armand Amar ÷ "Inchilalo" 
÷ <a href="http://www.armandamar.com" rel="nofollow" target="_blank">http://www.armandamar.com</a>/
15 ÷÷÷ Rhian Sheehan ÷ "Standing in Silence Part 5" 
÷ http://soundcloud.com/rsheehan
16 ÷÷÷ Stephen Kent ÷ "Oil" 
÷ <a href="http://www.stephenkent.net" rel="nofollow" target="_blank">http://www.stephenkent.net</a>/
17 ÷÷÷ Murcof ÷ "Cosmos I" 
÷ <a href="http://murcof.com" rel="nofollow" target="_blank">http://murcof.com</a>/
18 ÷÷÷ Erik Truffaz + Murcof ÷ "Avant L'Aube" 
÷ <a href="http://murcof.com" rel="nofollow" target="_blank">http://murcof.com</a>/
19 ÷÷÷ Gustavo Santaolalla ÷ "Pajaros" [edit] 
÷ <a href="http://www.myspace.com/gustavosantaolalla" rel="nofollow" target="_blank">http://www.myspace.com/gustavosantaolalla</a>
20 ÷÷÷ Silentmusic ÷ "Story of Failure" 
÷ http://soundcloud.com/silentmusic
21 ÷÷÷ Nils Frahm ÷ "Tristana" 
÷ http://soundcloud.com/sonic-pieces
22 ÷÷÷ James Newton Howard ÷ "The Healing" 
÷ <a href="http://www.lastfm.pt/music/James+Newton+Howard" rel="nofollow" target="_blank">http://www.lastfm.pt/music/James+Newton+Howard</a>
00 ÷÷÷ Don Evangelino Murayay ÷ "Cierre De Ceremonia" 
÷ <a href="http://www.myspace.com/icaroslindos" rel="nofollow" target="_blank">http://www.myspace.com/icaroslindos</a>

Artwork ÷÷÷ Moebius aka Jean Giraud 
÷ http://www.moebius.fr

Gracias Madrecita

"SILÊNCIO" - Ayahuasca Revisited (THIRD ACT)

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!



Chakra Balancing Yoga Nidra Practice with Sounds of Nature

This is a chakra balancing guided yoga nidra meditation. Yoga Nidra means yogic sleep, a state of conscious deep sleep for extreme relaxation and subtler spiritual exploration. This practice helps to minimize tension, relaxes the body and mind, promotes healing and instills a feeling of deep harmony and peace within. Enjoy and share!
Music by David Parsons

Chakra Yoga Nidra Guided Meditation

Meditative music based on the Root Chakra resonance frequencies. Good for meditation for 1st and 5th Chakra

For Mastered Version Listen Here
https://open.spotify.com/album/7LTNO4cB7smi0ik6fjvYsg

The Root 432Hz

Meditative music based on the Sacral Chakra resonance frequencies. Good for meditation for Forehead Chakra
For Mastered Version Listen Here
https://open.spotify.com/album/7LTNO4cB7smi0ik6fjvYsg

The Sacral 303Hz(C=528) MOOLA MANTRA(Forehead Chakra)

This guided yoga nidara takes you through auto response, and is perfect for relaxing your entire body and preparing you for deep and restful sleep.


Yoga Nidra For Deep Rest - Uma Neave (Spender)

This is a practice to draw natures increasing light to the parts of us that we long to grow and nourish. It is super simple.

Daily 6 minute self nurture practice (winter to spring)

Shiva Rea Yoga Nidra

During these times we are being asked to Choose to vibrate out to the Universe which reality we want to live in. This has been termed in many ways - the Two Timelines, Diverging Realities, 5D and 3D. Naturally as a planetary species ascends, that choice will become more difficult because the higher energies require more work to attain. however we are given this choice in each moment and if you desire it even 0.001% you will be taken on the journey towards it. During these times, the timelines are making a huge divergent vibrational separation and its a critical time for us to anchor ourselves within the frequency we want. This is a choice that is undertaken by each individual, to honour Sovereign Soul Choice. This visualisation/transmission has been created to help anchor you into this higher loving frequency vibration. (Daily practice of Self Work of any kind has the same effect)

Compassion & Gratitude are the divine frequencies being used throughout this session.

It also includes a Higher Consciousness Download which can be listened to again and again to link up to the current frequencies of Universal Source. I use these in my sessions and really recommend if you want to stay attuned.

I recorded this on 22/2 which is a stargate portal day, a day where the veil is thiner and energies are higher (you may feel you have real difficulty sleeping on days such as these). It's an amazing opportunity for us to receive energies as well - whenever you listen is the right time, as Healing/Connection occurs across time & space.

───── ⋆⋅☆⋅⋆ ─────

𝘝𝘢𝘻 𝘪𝘴 𝘢 𝘵𝘳𝘢𝘯𝘴𝘧𝘰𝘳𝘮𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘨𝘶𝘪𝘥𝘦, 𝘩𝘦𝘢𝘭𝘦𝘳 𝘢𝘯𝘥 𝘸𝘳𝘪𝘵𝘦𝘳. 𝘏𝘦 𝘰𝘧𝘧𝘦𝘳𝘴 𝘩𝘪𝘴 𝘶𝘯𝘪𝘲𝘶𝘦 𝘣𝘭𝘦𝘯𝘥 𝘰𝘧 𝘥𝘦𝘷𝘰𝘵𝘪𝘰𝘯𝘢𝘭 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘳𝘦𝘧𝘭𝘦𝘤𝘵𝘪𝘯𝘨 𝘢 𝘩𝘦𝘢𝘳𝘵𝘧𝘦𝘭𝘵 𝘴𝘶𝘳𝘳𝘦𝘯𝘥𝘦𝘳 𝘢𝘱𝘱𝘳𝘰𝘢𝘤𝘩 𝘵𝘰 𝘢𝘸𝘢𝘬𝘦𝘯𝘪𝘯𝘨. 𝘏𝘦 𝘩𝘢𝘴 𝘣𝘦𝘦𝘯 𝘰𝘱𝘦𝘯 𝘵𝘰 𝘴𝘱𝘪𝘳𝘪𝘵 𝘴𝘪𝘯𝘤𝘦 𝘢 𝘤𝘩𝘪𝘭𝘥 𝘢𝘯𝘥 𝘶𝘴𝘦𝘥 𝘴𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭 𝘨𝘳𝘰𝘸𝘵𝘩 𝘵𝘰 𝘦𝘭𝘦𝘷𝘢𝘵𝘦 𝘧𝘳𝘰𝘮 𝘰𝘷𝘦𝘳 𝘧𝘪𝘧𝘵𝘦𝘦𝘯 𝘺𝘦𝘢𝘳𝘴 𝘰𝘧 𝘪𝘯𝘵𝘦𝘯𝘴𝘦 𝘥𝘦𝘱𝘳𝘦𝘴𝘴𝘪𝘰𝘯. 𝘛𝘰𝘥𝘢𝘺 𝘝𝘢𝘻 𝘥𝘦𝘷𝘰𝘵𝘦𝘴 𝘩𝘪𝘴 𝘵𝘪𝘮𝘦 𝘣𝘦𝘵𝘸𝘦𝘦𝘯 𝘤𝘳𝘦𝘢𝘵𝘪𝘯𝘨 𝘮𝘦𝘥𝘪𝘵𝘢𝘵𝘪𝘰𝘯𝘴, 𝘱𝘳𝘢𝘺𝘦𝘳𝘴, 𝘰𝘧𝘧𝘦𝘳𝘪𝘯𝘨 𝘳𝘦𝘵𝘳𝘦𝘢𝘵𝘴 𝘢𝘯𝘥 𝘱𝘢𝘳𝘵𝘪𝘤𝘪𝘱𝘢𝘵𝘪𝘯𝘨 𝘪𝘯 𝘩𝘶𝘮𝘢𝘯𝘪𝘵𝘢𝘳𝘪𝘢𝘯 𝘱𝘳𝘰𝘫𝘦𝘤𝘵𝘴. 𝘍𝘰𝘶𝘯𝘥𝘦𝘳 𝘰𝘧 𝘓𝘰𝘯𝘥𝘰𝘯 𝘊𝘰𝘭𝘭𝘦𝘨𝘦 𝘰𝘧 𝘚𝘱𝘪𝘳𝘪𝘵𝘶𝘢𝘭𝘪𝘵𝘺, 𝘋𝘪𝘷𝘪𝘯𝘦 𝘐 𝘈𝘔 𝘵𝘳𝘢𝘯𝘴𝘮𝘪𝘴𝘴𝘪𝘰𝘯𝘴.

𝗪𝗶𝘀𝗱𝗼𝗺, 𝗜𝗻𝘀𝗶𝗴𝗵𝘁, 𝗣𝗼𝗱𝗰𝗮𝘀𝘁, 𝗗𝗲𝗲𝗽𝗲𝗿 𝗛𝗲𝗮𝗹𝗶𝗻𝗴 𝗘𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝘀 & 𝗠𝗼𝗿𝗲
https://vazsriharan.substack.com

Blessings on your Journey
Vaz

5D Choice & Higher Consciousness Downloads

BodySensing

2 Body Sensing

Over 50+K views on Youtube, 89K on Soundcloud. This recording is now Available for purchase at my website! tuesdaymaythomas.com <3 
Many Blessings...  
A rich tapestry, guided Reiki Meditation filled with such deep healing intention- a beautiful practice we can all use often and share with others. Namaste -

Deep Healing Reiki Meditation

“After silence, that which comes nearest to expressing the inexpressible is music.”
Aldous Huxley

Soundtrip:

Intro ÷÷÷ "The Other Side" by Armand Amar 
÷÷÷ http://www.armandamar.com/
09:00 ÷÷÷ "Rake the Forest" by Armand Amar 
÷÷÷ http://www.armandamar.com/
14:18 ÷÷÷ "El Cruce" by Gustavo Santaolalla 
÷÷÷ http://www.myspace.com/gustavosantaolalla
14:38 ÷÷÷ "Cometa" by Murcof 
÷÷÷ http://murcof.com/
22:58 ÷÷÷ "Prologue" by Jon Hopkins 
÷÷÷ http://soundcloud.com/jonhopkins
24:07 ÷÷÷ "Journey" by Jon Hopkins 
÷÷÷ http://soundcloud.com/jonhopkins
26:53 ÷÷÷ "De Usuahia a la Quiaca" by Gustavo Santaolalla 
÷÷÷ http://www.myspace.com/gustavosantaolalla
29:34 ÷÷÷ "Bloodshed" by Philip Glass 
÷÷÷ http://www.philipglass.com/
30:25 ÷÷÷ "The Haunted Ocean 1" by Max Richter 
÷÷÷ http://www.maxrichtermusic.com/en/index.php
33:12 ÷÷÷ "Spores" by Jon Hopkins 
÷÷÷ http://soundcloud.com/jonhopkins
33:49 ÷÷÷ "Perce Oreille" by Electrypnose 
÷÷÷ http://www.electrypnose.com
40:07 ÷÷÷ "The Sea" by Tomáš Dvořák 
÷÷÷ http://floex.cz/en/index.html
43:50 ÷÷÷ "Leyendo en el Hospital" by Gustavo Santaolalla 
÷÷÷ http://www.myspace.com/gustavosantaolalla
46:50 ÷÷÷ "Cosmic Serpent" by Tito La Rosa, Amelia Panduro, Jose Campos, Milke Sinuiri 
÷÷÷ http://www.lastfm.com.br/music/Tito+La+Rosa
50:45 ÷÷÷ "The Castle" by Tomáš Dvořák 
÷÷÷ http://floex.cz/en/index.html
53:17 ÷÷÷ "A Boat to Argentina" by Armand Amar 
÷÷÷ http://www.armandamar.com/
56:55 ÷÷÷ "Prelude in B Minor, op.32 no.1 by Sergei Rachmaninov 
÷÷÷ http://pt.wikipedia.org/wiki/Sergei_Rachmaninoff
1:02:43 ÷÷÷ "Cosmos II" by Murcof 
÷÷÷ http://murcof.com/
1:12:10 ÷÷÷ "Ambessence Piano And Drones 3" by Bruno Sanfilippo And Mathias G. 
÷÷÷ http://www.bruno-sanfilippo.com/
1:20:17 ÷÷÷ "Campfire" by Jon Hopkins 
÷÷÷ http://soundcloud.com/jonhopkins

Artwork ÷÷÷ Moebius aka Jean Giraud 
÷÷÷ http://www.moebius.fr/Site-officiel-de-Jean-Giraud-Moebius---Official-website

"SILÊNCIO" - Ayahuasca Revisited (FIRST ACT)

Yoga Nidra Guided Meditation by Unify Yoga (Anita Athavale)

UnifyYoga Nidra April 2013

I am a devoted Tantrika breathing, dancing, singing, healing, marvelling through this journey of life with as much love in my heart as possible - for all living beings everywhere - keeping it real - praying for peace :) 

Join me on retreat somewhere beautiful one day - contact erikatourellyoga@gmail.com for details

Healing through Tantrik touch, sound, intention, dance, voice activation, yoga, womb awareness, breath, plant medicines, connection to Great Spirit and the Goddess, music and Nature...

Hi!
My name is Elena and I am the author of this meditation channel. My aim is to help you relax and learn to meditate. 

I offer different techniques like yoga nidra and chakra meditation - try it out and let me know what you think.

You can also purchase high quality meditations on iTunes:

https://itunes.apple.com/dk/album/rest-deeply-2-guided-meditations/id982904368

May you be well, calm, healthy and happy!!!
Elena

www.elenamironov.com

Chakra Yoga Nidra Guided Meditation

sparklingyoga

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