In this episode of Spotlight we talk about being disconnected from your body (CPSD) and ways to effectively use snapbacks. Dan talks about his experience while doing a 10 day silent mediation retreat, so many times we inflict self sabotage on ourselves trying to snapback - be sure to listen close. Katie & Dan personally dive into our stories and try to give you there most honest authentic self! Be sure to give us a thumbs up and SUBSCRIBE! :)

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@_Dhad
@luviciarose
@spotlightpod

Spotlight Podcast #04 | 10 Silent Mediation & Complex post-traumatic stress disorder

In this episode of Spotlight we talk about our innate superpowers. Learning to become an impactful leader from the start by noticing your skills! This is a 2 part episode. Luv & Dan personally dive into our stories and try to give you there most honest authentic self! Be sure to give us a thumbs up and SUBSCRIBE! :)

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@_Dhad
@luviciarose
@spotlightpod

Spotlight Podcast #05 | What's Your Superpower? P1

Call Attention To Your Future P2  | Spotlight Podcast #06

In this episode of Spotlight we talk about how nature is a guide to the universe, throughout your day to day daily life. Luv & Dan personally dive into our stories and try to give you there most honest authentic self! Be sure to give us a thumbs up and SUBSCRIBE! :)

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@_Dhad
@luviciarose
@spotlightpod

Spotlight Podcast #07 | Your 3 Adjectives & Using Nature As A Daily Guide

In this episode of Spotlight we talk about opportunity and how sometimes the thing you are striving for the most may not be exactly what you were hoping for. Also we talk about the beauty of goals. Controlling yourself and how you react to the situations can really be a big challenge for most.  Luv & Dan personally dive into our stories and try to give you there most honest authentic self! Be sure to give us a thumbs up and SUBSCRIBE! :)

Follow us! Get Connected.
@_Dhad
@luviciarose
@spotlightpod

Call Attention To Your Future P2 | Spotlight Podcast #06

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