The Ranger

the legend of nigger charley

Et kig tilbage på kampen i Dortmund og balladen der omgav kampen. Efterfulgt af en snak om nederlaget i Odense. Vi snakker også om den generelle status i klubben og ser til sidst frem mod onsdagens kamp mod Sevilla i CL. Gæster er Nikolaj Steen Møller og Samuel Brask Marosi. Vært er Jonatan Folkver.

#385 - mandag 12. September 2022

Envy

flame of youth

TPC281

Rip discusses what is and is not strength training along with a new and novel way to look at the process of getting stronger. 

00:58 Today’s topic
02:48 Comments from the Haters!
20:24 What is training?
29:05 Everything is about force production
35:05 Not everything is strength training
43:21 Stress must be accumulative
45:34 Six movement patterns
52:44 Doing things optimally 
59:26 Olympic lifting is not strength training
1:07:02 Training and practice
1:12:28 Closing

Starting Strength Radio

A New Definition for Strength Training | Starting Strength Radio #210

Rip answers questions from Starting Strength Network subscribers and fans.

02:33 Comments from the Haters!
16:35 Join the Network
18:54 Chiropractic a scam
28:21 Coaching your husband
34:11 Hurt my shoulder deadlifting
37:09 Wife has bad knees…squat?
41:31 Ice baths
48:17 Press programming
56:03 Plates face in on deadlift
57:23 Feeding beef differently and taste

Ice Baths, Facing the Plates on Deadlift, and Feeding Beef | Starting Strength Radio #211

Q&A Episode - Ice Baths, Facing the Plates on Deadlift, Feeding Beef | Starting Strength Radio #211

I'm with You

Santeria

Here Without You

Chandelier

Nihat'la Muhabbet (12 Aralık 2023)

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หมวดกรรมฐาน

259.2 ธรรมบรรยายเรื่องสังขารไม่เที่ยง

Natural disasters can topple civilizations, even in modern times, but with more and more technology civilizations become more robust and capable of predicting future calamities and preventing such ruin. So what other threats face spacefaring civilizations, both at the interplanetary and interstellar scale?

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Credits:
Threats to Interplanetary & Interstellar Civilizations
Episode 197, Season 5 E32

Written by:
Isaac Arthur

Editors:
Darius Said
Jerry Guern
Keith Blockus
Stuart Graham
Matt Campbell

Cover Art:
Jakub Grygier

Graphics by:
Bryan Versteeg
Fishy Tree
Jarred Eagley
Jeremy Jozwik
Ken York
Sergio Botero

Produced & Narrated by:
Isaac Arthur

Music Manager:
Luca DeRosa

Music:
Paradox Interactive, "The Titan" 
Kai Engel, "Endless Story About Sun and Moon" 
Lombus, "Hydrogen Sonata" 
Aerium, "Waters of Atlantis" 
Stellardrone, "Crystal Spheres" 
Marcus Warner, "The First Few Waves" 
Epic Mountain, "Space Travel"

Threats to Interplanetary & Interstellar Civilizations

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

A New Definition for Strength Training | Starting Strength Radio #210

Starting Strength Radio

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