Track 07  of Sculpted Sounds Foundational Frquencies VA by Contineum (UK)and Audio Science (UK)

CONTINEUM & AUDIO SCIENCE - Dynamic Triangle ( FOUNDATIONAL FREQUENCIES 3)

Rip answers questions live from Starting Strength fans.

02:37 Comments from the Haters!
18:10 How much should I weigh?
29:36 Training with MS
39:41 Tips for your first powerlifting meet
50:51 Disc injuries
56:08 Coaching your spouse
1:04:19 Getting boxers stronger without going up in bodyweight
1:20:33 Strength and golf

Starting Strength Radio

Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | Starting Strength Radio #205

Q&A Episode - Goal Bodyweight, Powerlifting Meet Tips, and Training Your Spouse | SSR #205

Rip discusses what is and is not strength training along with a new and novel way to look at the process of getting stronger. 

00:58 Today’s topic
02:48 Comments from the Haters!
20:24 What is training?
29:05 Everything is about force production
35:05 Not everything is strength training
43:21 Stress must be accumulative
45:34 Six movement patterns
52:44 Doing things optimally 
59:26 Olympic lifting is not strength training
1:07:02 Training and practice
1:12:28 Closing

A New Definition for Strength Training | Starting Strength Radio #210

new nitzhogoa sample

Rip talks about how other fitness programs want you to focus on aesthetics and training muscle groups. Machines cannot produce enough systemic stress for growth. 

Performance-based training works better for aesthetics than training separate muscle groups on machines. The body works as a system of levers powered by contractile motors, “muscles.” None of the muscles function in isolation from the others. 

01:44 Comments from the Haters!
13:12 Starting Strength and aesthetics
20:13 We aren’t bodybuilders, but the body gets built
25:23 How to get bigger muscles
31:12 Machines and barbells are not the same
39:24 Getting bigger muscles is a side effect of getting strong
47:12 Machines can’t make you gain weight
52:14 People that train with machines 
56:34 Your health

Aesthetics vs Performance | Starting Strength Radio #214

Resonant Realms Studio is proud to present a pulsating and mind-expanding psychedelic trance music release that will propel you into a realm of sonic ecstasy. Prepare to be entranced by the masterful artistry of the talented artist, Pudova. Introducing "Atomic System," a track that ignites the dancefloor with its explosive energy and transcendent vibrations. From the very first beat, you will be enveloped in a sonic journey that fuses pulsating rhythms, mesmerizing melodies, and intricate sound design. Pudova's expert craftsmanship takes you on a sonic exploration where boundaries blur and the atomic essence of the universe unravels. As Resonant Realms Studio proudly presents this transformative release, be prepared to surrender yourself to the relentless waves of euphoria. Let the dynamic frequencies reverberate through your core, awakening your senses and propelling you into a state of euphoric bliss. Join us on this cosmic odyssey as we embrace the unparalleled talent of Pudova and transcend the limits of perception. Welcome to the Atomic System, where the dancefloor becomes a vessel for atomic fusion, and the music guides us to a higher state of consciousness.

Pudova - Atomic System

Mina - Divine Resonance

Bass6 - Rock The Beast (​​sixsense0099 - Sixsense Music)

Band Camp: https://bit.ly/3qpusKo
Beatport: https://bit.ly/3KLKR2E

01 - Bass6 - Rock The Beast
02 - Bass6 - Rock The Beast (Vocal Mix)
03 - Bass6 - Rock The Beast (Sixsense Remix)
04 - Bass6 - Rock The Beast (Vocal Mix, Sixsense Remix)

Sixsense Music presents a new release from "Bass6", called "Rock The Beast"

https://www.facebook.com/SixsenseMusic/
https://soundcloud.com/sixsense

https://www.facebook.com/SixsenseMusic
https://soundcloud.com/sixsensemusic2015-1
https://www.instagram.com/sixsenseben2021/
https://www.youtube.com/c/sixsensebendamski/videos
https://sixsensemusic.bandcamp.com/
https://www.beatport.com/artist/sixsense/33082
https://open.spotify.com/artist/1Ab1G36U813VoM5EiEYROb
https://www.deezer.com/search/sixsense
https://www.tiktok.com/@sixsensemusicbend

02 - Bass6 - Rock The Beast (Vocal Mix)

Bass6 - Dark Light LP (bassLP973 - Bass Star Records)

Buy and Stream: https://hypeddit.com/bass6/darklight

01 - Bass6 - Back It Up (Trap Mix)
02 - Bass6 - Chillum (Melodic Chill Out Trap Mix)
03 - Bass6 - City Lights (Orchestral Trap Mix)
04 - Bass6 - Classical Trap
05 - Bass6 - Dark Symphony (Trap Mix)
06 - Bass6 - Hip The Pop
07 - Bass6 - Holy
08 - Bass6 - Let It Go (Trap Mix)
09 - Bass6 - Miss U
10 - Bass6 - My Record
11 - Bass6 - Sweet Heart (Trap Mix)
12 - Bass6 - The Chosen One (Trap Mix)
13 - Bass6 - The Stand (Trap Mix)
14 - Bass6 - Top Of The World (Trap Mix)
15 - Bass6 - Wake Me Up (Trap Mix)
16 - Bass6, Cloud6 - Magic Sorcerer (Drum and Bass Mix)

Prepare to enter the shadowy realm of trap music with "Dark Light," a mesmerizing 16 track release by the talented artist Bass6, proudly presented by Bass Star Records. This release is a sonic journey that delves into the depths of trap, combining dark and atmospheric elements with powerful beats and basslines that will leave you entranced.From the very beginning, "Dark Light" sets the mood with its haunting melodies and eerie soundscapes. All tracks atmospheric layers create a sense of mystery and anticipation, drawing you into its enigmatic world. As the music progresses, the tension builds, and you can feel the energy intensify.Bass6 showcases their mastery of trap production with the impeccable beats and rhythms. The powerful drum patterns hit with precision, driving the music forward with a relentless force. The basslines are deep and resonant, adding a rich layer of depth to the composition.

https://www.facebook.com/SixsenseMusic/
https://soundcloud.com/sixsense

bit.ly/Facebook_BassStarRec
bit.ly/Soundcloud_BassStarRec
bit.ly/Twitter_BassStarRec
bit.ly/Instagram_BassStarRec
bit.ly/YouTube_BassStarRec
bit.ly/Beatport_BassStarRec
https://spoti.fi/2xreJyp
bit.ly/Deezer_BassStarRec
pdora.co/2UBPLnK
https://show.co/y4V6FHX

16 - Bass6, Cloud6 - Magic Sorcerer (Drum And Bass Mix)

בן דמסקי - ראשך בעננים (ביצוע 2)

Sixsense - Physical Forces (2023)

Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.