Sacral Chakra Correspondances  Anatomical Location: Navel; Mid/Lower-Abdomen/Pelvis (2 inches below belly button); Lower Back; Sexual Organs  Affirmative Statement: (Affirmations): "I FEEL" (I 'Want', 'I Sense')  Associations & Qualities: Emotions, Feelings, Pleasure, Sensuality, Sexuality, Desire, Creativity; Intuition, Empathy, Personal/Social Needs; Personal power and security; Duality/Polarity, Change and Movement; Emotional Consciousnes/Tribal Consciousness; Self Expression; The Emotional Self; Animal instincts;

Navel/Solar Chakra Correspondances    Anatomical Location: Center of Belly; under center of rib cage, under diaphragm.  Affirmative Statement: (Affirmations): "I WILL" ('I Think', 'I Act')  Associations &Qualities:Will, Power, Self Empowerment, Motivation, Intellect, Mental Force, Vitality, Strength, Energy and Action, Morality, Judgment; Center for Personal Power; the Ego; Sun/Solar Center; Self Desire to Express Individuality

Heart Chakra Correspondances    Anatomical Location: upper chest and upper back; the heart centre  Affirmative Statement: (Affirmations): "I LOVE" ('I Give', 'I Receive')  Associations & Qualities Unconditional Love, Compassion, Emotional Balance, Harmony, Relationship, Mutual/Shared Experiences, Devotion; Union; Bridge between Physical World/Self (lower 3 chakras) and Spiritual World/Self (upper 3 chakras); Mind-Body Connection; Power Source for human body; Spiritual Growth; Space of Integration.

Throat Chakra Correspondances    Anatomical Location: Throat Region; Neck area  Affirmative Statement: (Affirmations): "I SPEAK" ('I listen', 'I Express')  Associations & Qualities: Communication, Self-Expression, Vibration, Dynamic Creativity, Inspiration, Truth; Gateway to Consciousness; Center of Sound; Inner Voice.

Brow/Third Eye Chakra Correspondances  Anatomical Location:Above the eyebrows; center of forehead  Affirmative Statement: (Affirmations): "I SEE" ('I Envision', 'I Imagine')  Associations & Qualities:Insight, Intuition; Clairvoyance; Psychic Abilities; Intellect, Imagination, Abstract Thoughts, Realization; Spiritual Insight and Vision; Visualization Center; Intuitive Knowledge

Crown Chakra Correspondances   Anatomical Location:Above the eyebrows; center of forehead  Affirmative Statement: (Affirmations): "I KNOW" ('I Understand')  Associations & Qualities" Spiritul Connection; Spiritual Truth; Intelligence, Divine Wisdom, Enlightenment, Oneness, Pure Energy; Universal Consciousness, The Superconscious Mind, Connection to Higher Planes of Consciousness, Connection to Source.

Thank you so very much for this 🥰🙏✌️☺️

the perfect soundtrack for my bath today. 

ambient 🤍

The Apukuna Breath Medicine series of mixes is a gift in support of personal healing, transformation and growth. As one of my teachers reminds - we come to earth with a carefully constructed "care package" known as our breath.  [Full series playlist: https://soundcloud.com/apukuna/sets/apukuna-breath-medicine]

Our breath is the most readily accessible medicine available to us. There are many ways to work with our breath and this series is in support of your practice. These particular breath medicine journeys are inspired by my own practice that is most similar to Holotropic Breathwork. For me, the breathing is deeper, a little faster, only through the mouth and only through the chest. Many others can find great benefit through the nose or using the belly. Best advice... experiment and listen to your body. With love from the mountains.

[mix001] - This 47-minute journey was recorded in August 2020 and has been my most trusted breathwork companion ever since.

Tracklist:

1. Darpan - [Chakapa sample] @darpan
2. Meditative Mind - OM Chanting @ 417Hz @meditative-mind
3. Maneesh de Moor - 136.1Hz Sun Salutation
4. Maneesh de Moor - 111Hz Breath of Life
5. Tone Ranger - Flow @tonerangermusic
6. Deya Dova - The Winged One @deya-dova
7. Maneesh de Moor - Arcana of Orion
8. Loituma - Viimesen Kerran (The Very Last Time)
9. Erothyme - LMNL (Water) @erothyme
10. Deya Dova - Transmission from the Bird Tribe @deya-dova
11. Ayla Nereo - Lifebound Friend @ayla-nereo

SUPPORT

APUKUNA - Breath Medicine 001

A State Of Mind

Life is perfect in it's imperfection... As we ourselves are. Thank you for all the Love and support trough this amazing year ღ

Dedicated to you all and specially to my beautiful friends @andreportas @dj_andara @gabay and @azzume for making this year even more special. 

Thank you @brownsword for being the most epic creator, wife and person, nothing would be without you. 

ღ May All Have a Great Year of 2022 ღ

Perfect Imperfection

Transit

Alae Records Podcast Vol XVI by Kalumah & Najesh.

We are pleased to introduce our new guests, Kalumah & Najesh from Switzerland. 

Support and follow: @najesh

Tracklist:

1. Jupiter Healing
2. Elohim Meth - Jane Winther
3. Singing Bowls Throat Chakra Note G
4. Araksi Artassoiuken - Armand Amar
5. Sun Healing
6. Waves of Sleep
7. Cartouches Gauloises - Armand Amar
8. Désarroi -Armand Amar
9. Gentle Mountain Storm
10. Call to Prayer - Estas Tonne feat. Zola Dubnikova
11. Ajna Chakra Third Eye Chakra Healing
12. Voice of Eternity - Jane Winther
13. Heart Mantra
14. Inner Wisdom
15. Violeta - Stephan Micus
16. Wood Chime Breeze
17. Spiritual Sleep Music
18. Binaural Beats for sleep Delta Waves
19. Naté - Armand Amar
20. Binaural Beats fro sleep Delta Waves
21. N`140 - Valberg

Alae Records Podcast Vol XVI by Kalumah & Najesh (wav 16/44100)

ALAE 011 - Ivan Latyshev - We are centered (Nice & Quiet) / Single 

support & follow @ivanlatyshev

Here is a single by Ivan Latyshev - 'We are centered'. One of the tracks from the new Sleeping Gods album, which will be released in 2022. The album will be based on creating certain phases for therapeutic work, meditation, and inner journeys. 'We are centered' is the music about the heart phase, when we can be centered and attentive to ourselves, to whom we really are. It's the music at the junction of modular ambient and live string quartet. Creating a space of three where the electronics symbolize space, the piano the spirit, and the violins the beauty of life and feelings.

BUY OR LISTEN

Latyshev - We are centered (Nice & Quiet)

This Sound Healing Journey is created with the intention to help you align, activate and balance your chakras using specific healing frequencies and sound healing instruments like tuning forks, singing bowls and gongs to enhance and amplify your healing intentions.

If you want to learn to create those sound healing journeys yourself I offer personal online classes: https://bit.ly/soundhealinginableton

The whole journey was created in ableton using our PLANETARY CHAKRA HEALING TEMPLATE which you can get here:
https://bit.ly/chakratemplate222

With this template I created a journey for each chakra, starting with the Root Chakra going all the way up to the Crown Chakra. A chime sound indicates the transition to the next chakra. You can intuitively feel into how to work with this Sound Healing Journey but one example would be to breathe into the specific chakra visualizing the color it represents and on the inhale you breathe in new fresh energy and on the exhale you visualize old and blocked energy leaving the chakra. Your breath and imagination are very powerful tools to faciliate change and healing in your life. Please make sure to drink plenty of water after the sound journey to help the integration and cleansing process. 

To learn more about the chakras and ways to work with them check this website: https://naturalchakrahealing.com

The PLANETARY CHAKRA HEALING TEMPLATE was created in collaboration with the Sound Therapist and Electronic Music Producer Evelin Ludwig aka EVENARIS. Evelin provided high quality studio recordings of her planetary tuned sound healing instruments like Tuning Forks, Gongs, Monochord,, Crystal Bowls and Tibetan Bowls.

Planetary Tuning goes back to the discovery of the Swiss Mathematician and Music Scientist Hans Cousto who calculated the frequencies of the planets within our solar system and by using the principle of the "Cosmic Octave" translated them into a Tone, Frequency, Tempo and Tuning that we can apply to tune instruments and create healing sounds and meditative music that has a harmonizing effect. Sound Healing instruments some of which were used for this template like Gongs, Tuning Forks and Singing Bowls are produced tuned to the frequencies based on his calculations.

We based our template on those calculations by Hans Cousto:

Root Chakra: Earth Day 194.18 Hz, Tone "G", Tuning 435.9 Hz, Tempo 91 Bpm

Sacral Chakra: Synodic Moon 210.42 Hz, Tone "G#" Tuning 445.86 Hz, Tempo 98.63 Bpm

Solar Plexus Chakra: Sun 126.22 Hz, Tone "B" Tuning 449.8 Hz, Tempo 118.3 Bpm

Heart Chakra: Earth Year 136.10 Hz, Tone "C#" Tuning 432.10 Hz Tempo 63.8 Bpm

Throat Chakra: Mercury 141.27 Hz, Tone "C#" Tuning 448.51 Hz Tempo 66.2 Bpm

3rd Eye Chakra: Venus 221.23 Hz, Tone "A" Tuning 442.46 Hz Tempo 103.7 Bpm

Crown Chakra: Platonic Year 172.06 Hz Tone "F" Tuning 433.56 Hz Tempo 80.60 Bpm

So each Chakra has its specific tuning, tone, frequency and tempo and all the instruments and sounds are tuned and timed accordingly to achieve a maximum of harmonic resonance atonement.

CHAKRA ALIGNMENT  SOUND HEALING JOURNEY

Huge gratitude to @apukuna for weaving this deep magical healing journey through the NUMAverse <3 

He has been an ally since the very beginning spreading the NUMA vibes throughout his many sets and we felt deeply honored when Jon reached out offering to curate and craft a NUMA Medicine Music tribute mix.

APUKUNA reflecting in his own words:

"This magical record label has become an essential 'instrument' and frequency of the soundscapes and journeys that shape the Apukuna sound. This offering is a gift of gratitude for the medicine that is NUMA. In recent years as I've cultivated the Apukuna sound, the more I immersed into the NUMA releases, the more I found myself witnessing and experiencing the essence of NUMA in its entirety - as a tribe of medicine music makers. This is how this journey unfolded - NUMA: as told by Apukuna - is my experience of NUMA as told through 30 tracks released by the label over its many years. From the mountains of the north in which I reside, to the jungles of the south, I offer this in sacred reciprocity. All my relations. - @Apukuna"


Let's close our eyes and take a deep breath into our hearts together and set the intention to let those sounds and vibrations guide us home.

1. LovLenka - Air 
2. Janax Pacha - El Llanto Del Arbol @janaxpachax
3. J.Pool - Meditaciones XXI @j_pool
4. Arilu - Liquid @arilumusic 
5. Renzo Zong ft. Gonzalo Blanco - Descanso @renzozong 
6. NAOBA - Medicine People @naobamusic 
7. Maywa - Janaina @maywa
8. Baptiste Sejourne & Kama Lila Sol - Integration @baptiste-sejourne @kamilla-sol
9. Alunawachuma - New Earth @alunawachuma 
10. KRAUT - Muladhara @krautmusica 
11. Quixosis - Kuna (Descomposición 1) @quixosis 
12. LEOPAN - La Fuente @l-e-o_p-a-n
13. Robyn Dwyer - Bhagsu Raindrop
14. VINZOO - Sutai (Joaquin Cornejo Remix) @vinzoomuzik @joaquincornejomusic 
15. Ignus Xolotl - Sabi Star @ignusband 
16. Maywa - Blue @maywa
17. Maywa - Blue (Joaquin Cornejo Revision) @maywa @joaquincornejomusic
18. Maywa - Blue (Tomanka Revision) @maywa @tomanka
19. Anton Monk - Meditation
20. Derrok - Callen @derrok 
21. Daniel Imhof - Shavasana @daniel-imhof 
22. Janax Pacha - Canoa (J.Pool Remix) @janaxpachax @j_pool 
23. Mente Orgánica - Lla Llanura (Sidirum Remix) @menteorganica @sidirum
24. Śaddufat - Nedosvod (SavaBorsa Rework Feat Afronauta) @saddufat_music @savaborsa 
25. Renzo Zong ft Peirina Tuesta - Sana Sana @renzozong
26. Yagum & Janax Pacha - WeAfroshamans @janaxpachax @yagumproject 
27. Arilu - Lemuria (Mente Orgánica Remix) @arilumusic @menteorganica
28. Śaddufat - Gliese Śaddufy (Bliz Nochi Remix) @saddufat_music @bliznochi
29. Janax Pacha - Las Nubes Tambien Lloran (Ambient Edit) @janaxpachax
30. LovLenka - Water

NUMA AS TOLD BY APUKUNA

A meditation, a movement, a prayer for an awakening heart. 
Recorded October 13, 2020 in the mountains of Nelson, BC, Canada, above the crystalline waters of Kootenay Lake. (Originally posted to Heartculture Movement @heartculturemovement)

@apukuna

TRACKLIST

1. Maneesh de Moor - 111hz Breath of Life @mdmsound
2. Deya Dova - Transmission from the Bird Tribe @deya-dova
3. Elephant Revival - Raven Song (Iyakuh & Pathwey Remix) @elephant-revival @iyakuh @pathwey @aquaticcollective
4. Mahto Akicita - Beautiful Ways @iyakuh @pathwey @aquaticcollective
5. rigzin - Great Mother (produced by Maximilian Malone) @rigzinmusic
6. Amu Ahava - Om Tryambakam @amu-ahava
7. Deya Dova - Land of the White Lions @deya-dova
8. Santi & Tuğçe - Respira (San Miguel Remix) @santiandtugce @san-miguel-berlin @kybelean
9. ALUNA - Ayahuanina (Tomanka Remix) @alunaritualmusic @tomanka @cosmic-awakenings
10. Deya Dova - Crack in Spacetime @deya-dova
11. Gabriel O'Shea - Szerelem
12. Deya Dova - The Singing Stones @deya-dova
[sample] Peter Power - Adama Waro
13. Maneesh de Moor - 111hz Breath of Life @mdmsound
14. ANNA, East Forest - Voyager @eastforest @dj_anna
15. Mike Rauss & Casimir - Tenerife @mikerauss @casimir-music @friendlyconnections
16. Mike Rauss & Casimir - Tenerife (Club Mix) @mikerauss @casimir-music @friendlyconnections
17. LE VOLD - Synda @le_vold @hummelrund
18. rigzin - Bodhicitta (produced by Random Rab) @rigzinmusic @random-rab
19. Deya Dova - Everything Standing Up Alive @deya-dova
20. Computer - You Said (Alban Endlos Remix) @alban-endlos @heiterwolkig
21. Intiche - Huemul @intiche @cosmovisionrecords
22. KAYAM - Ground (Slow & Crunchy Mike Rauss Version) @mikerauss @kayamband
23. Random Rab - Quasis @random-rab
24. Noahs Boat - The Shell @noahs-boat
25. Richard Rudd and Entheo - The Great Change @entheo
26. Ludovico Einaudi - Elegy For the Arctic @ludovicoeinaudi
27. Richard Rudd and Entheo - The Great Change @entheo

MIX: Apukuna - Mother I Hear You (Heartculture Movement Podcast repost)

Beautiful Shaked Gur and I brought the magical Blindance movement to the amazing gathering - Loveolution Festival. 2 hours workshop of free dance with blindfolds.
so the set was a little bit shorter then the regular session, but, very deep and powerful. i played with my computer on bluetooth, without headphones or any controller filters. still i feel the story of the set channeled ( is this a word? ) in a beautiful way. so i decided to share this one with you - for loving & healing.
much love!

Magicians:
Ann McDonald - Benjy Wertheimer - John De Kadt - Samara Jade - Aimée Ringle - Alexa Sunshine Rose - Orka - Boaz Bentur - Simrit - Skysia - Woven Kin - Leah Song - Mike Rauss - Novo Amor - RY X - Yatao - Alexander Mercks -

Visual art: Unknown
( if you know, send me a messege so i can give the credit <3 )

Spiritito <> Blindance <> Loveolution Festival

Lots of love and gratitude
to the amazing magicians

❤

> > > > > > > > >

Essie Jain >>>
Oceans Cry >>>
Adham Shaikh >>>
Tony O'Connor >>>
Anoushka Shankar >>> 
Kirk Monteux Mysoftmusic >>> 
Sounds of Optimism >>>
Deepesh Sanmal >>> 
Marconi Union >>>
Bill Douglas >>> 
Ty Burhoe >>> 
Zen Atlas >>>

> > > > > > > > >

Photo by Ann Savchenko

❤

Spiritito > Blissful Yoga Soul

Agradeciendo en primer lugar a todos los artistas, magos y alquimistas que han tejido con su música y medicina para que esta jornada musical pueda nacer, me regocijo en alegría y resonancia al poner en servicio estas dos horas de bálsamo para el alma y el cuerpo.

Con gratitud recibo y con amor comparto.
Qué resuenen mis aguas es el resultado de un proceso de vida que culmina para renacer en otra etapa crucial. El propósito es dar a conocer más y más esta música y nuevos artistas que con sus aguas ponen a bailar mis aguas.

El tracklist lo compartiré pronto, sin embargo, doy especial agradecimiento a Resueño que con su último album Cacao y la sinergia de mucho(a)s artistas prominentes, inspiró parte de esta jornada.
Agradezco mi disposición y amor puesto para que muchas de nuestras aguas se encuentren y entrelacen y bailen en Gran amor cósmico.

Resuenan Mis Aguas @(Sensorial Movement)

This is probably the most personal creation i have ever made
passing through significant gateways of life and death
weaved through one another with great forces 
two weeks ago, while i turned 35 weeks pregnant with my second child, my beloved mother passed away at 67 years old . 
gracfully returning her soul to source and her body to mother earth , we walked her in this transition to the next phase of her existence. 
while this new life coming very soon is pulsing inside me initiating me to my next evolution journey. 
this creation is a part of my process and i dedicate it to this very special and meaningful time of my life.
hope this soundtrack will support you on your journey with grace and connection to spirit. 
with deep intentions of healing and acceptance of any kind of change we are going through our personal and collective experiences .
deep gratitude to all the creators of this divine music. 
love, yonder

The Endless Spiral Of Life And Death

Concert at the Puja stage in BOOM Festival 2016

With:    https://soundcloud.com/vaicorrertudobem and  https://soundcloud.com/umahari


Galactic Sound Journey @ BOOM Festival 2016  Intop, Uma and Rui Martins

Life is Cyclical.
We live embedded in cycles: planetary, sun, moon and womb…

Nature teaches us that death is the twin of life, that we must let go in order to create space for the new. To be guardians of a new, regenerative culture on planet earth, life is inviting us to question our fears of slowing down and to let go of our addictions to doing. This is the paradigm that Capitalism’s cancerous hunger for perpetual growth originates from, and the resulting annihilation of our habitats. 

Wholeness is honouring both the inhale and the exhale, the yin and the yang, the inspiration of spring and the shedding of autumn, the exuberance of summer and the stillness of winter.

Alma Omega & Ruby May present ‘Know Your Flow’: a series of mixes for cyclical living. To find out more about Know Your Flow, please visit:

https://www.know-your-flow.com/

...:☾▼☽:...

// Know Your Flow / Winter: Music to BLEED to 
 
Ahhhhhh…. finally, it’s time to slowwwwwwwww down….

Rest your weary soul beloved one, allow yourself to let go of the business of doing and accomplishing, and let the sounds envelope you in their soft and velvety blanket of surrender. It’s time for the medicine of Winter.

Yes, it is in this spiraling downwards, this descent into slowing down and the state of being, that we face our emptiness and restlessness. It's in the darkness that the transformation takes place, where that which we surrender to, creates the soil for new evolutions to take place. 

Take heart: softness and release are never far away. Let the thoughts and feelings come and welcome them home. 

Feel the earth underneath you and trust: Winter and the void is where all guidance, all dreams, all creativity and all of life come from. 

What is your greatest prayer? How deeply can you surrender? How soft can you become? 

Allow yourself to be embraced & transformed by the sweet stillness of Winter...

Artwork by Ruby May & La Morse:  http://www.lamorseilustradora.com/

Tracklist

Know Your Flow :: Musik to Bleed to

A Deep Space journey for dreamers, lovers, meditators, yogi's, slomo dancers, body workers and inner travellers. 
Kareem Raïhani's new mix album is a beautiful musical collage with waves of sounds bringing you into deep spaces. 
A journey you can truly feel when going all the way...
Mixed, merged, stretched & reversed with music, & samples from: 
Aukai, Johann Johannsson, Nils Frahm, Arman Amar, Praful, Mitsch Kohn, Phil Thornton, Carbon Based Life Forms, Liquid Stranger, Makyo, Yosi Horikawa, Chenresi, Kaya Project, Chris Kimber, Delia Derbyshire Appreciation Society, Lorne Balfe, Sync24, Craig Padilla, Ravid, Djrum, Helios, Another Fine Day, Einaudi.

Kareem Raïhani - Deep Space

aka Steffen Kirchhoff, changed to Steffen Ki cause it's shorter and easier to remember. Also "Ki" (pronounced like the english word "key") in japanese has many meanings that resonate within me like "energy", "spirit" and "awareness".

I AM THAT I AM ! and within that I express myself as:
 
One part of ALUNA @alunaritualmusic

Curator for the Medicine Music Label  NUMA (www.soundcloud.com/numamusica)

Teacher for (medicine) music production with ableton live
www.harmonic-resonance.com


Releases on:
@numamusica
@ki-records
@serafinaudio
@monada-project
@casacaos
@drosssel
@frentebolivarista 
@akumandra 
@wonderwheel-recordings 
@resuenomusic 
@cosmic-awakenings 
@deepbalirecords  
@akasharecordsmx 
@echoesfromvenus
@hugrecords
@baikalnomads

CHAKRA ALIGNMENT SOUND HEALING JOURNEY

Steffen Ki

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