HEATHER

Guided Meditations & Sound Healing Journeys

meditation

ommmmm

Nectar of the Living Spirit Meditation

Being my first guided meditation, I am looking for any kind of feedback.

Guided Meditation for Stress-relief and Positive Thinking (w/ Affirmations & Theta Frequency)

Since there is a lot of fear and confusion on the planet right now and so much information and so many different agendas out there it can be hard to figure out the truth. That's why we created this sound healing journey and guided meditation to help you activate your "3rd Eye" and be able to tune into your internal truth and wisdom. Your higher self is the only authority you should listen to, because it knows what's right for you. Your truth might be completely different from the truth of someone else. Only YOU know what's good for you. Start listening again and TRUST your inner wisdom. Your intuition will guide you through the storm. One step at a time.

About the journey:
We used a sound healing concept called "Planetary Tunings" or "The Cosmic Octave" as a foundation for this Sound Journey. Its a way of re-attuning with the cosmos that creates balance and harmony within. Each energy center is resonated by a different planet. And based on their rotational movement a frequency can be calculated based on the formula of the cosmic octave by Hans Cousto. The 3rd Eye Chakra - The energy center that governs our ability to see the truth and have a clear mind and see a bigger picture or reality is resonated by the planet Venus.

More infos here:
https://planetware.de/octave/index.html

The Venus tone regulates the Balance between intellect and intuition.
"Venus is the second inner planet of our solar system and its rotation around the sun lasts about 225 days. In the 32nd octave the Venus tone oscillates with 221.23 Hz, that is an A. The tone of the Venus activates the third Eye and lets in a great flow of love energy and promotes inner harmony."

Hans Cousto (The Cosmic Octave)

We also added a 4.5 Hz Binaural Beat which entrains the brain into a state of "Shamanic Consciousness". We believe that this state makes you more receptive to receive the information of your higher self.

And we also added sounds of dolphins and whales, who are wisdom keepers of ancient knowledge and highly intelligent and telepathic beings.

And Maywa has channeled specific frequencies to support the intention.

We highly recommend to listen on headphones for the best experience. Make sure to be in comfortable setting while listening. And for the maximum effect listen at least 21 days in a row. That's the time the brain needs to integrate new information into new habits and behaviors. Your intuition is like a muscle that needs daily practice, the practice of allowance, presence and listening within.

We wish you beautiful insights and clarity for your path.

Steffen & Maywa

Guided Meditation - Awaken Inner Guidance And Intuition (Venus Frequency & 4.5 Hz Binaurals)

Har Har Meditation

Ground, Clear & Protect - Morning Meditation

As we are going trough drastic shifts in consciousness and step by step awakening to and remembering or at least pondering who and what we truly are we are invited to be led and receive guidance from our heart space.

The more we tune into and listen to our heart and actually honoring it by following its guidance no matter how illogical or non-sensical it might seem the closer we got to a life that is fulfilling and joyful.

Our heart is directly connected to our higher self and our soul and carries the divine spark. We can work with the field of the heart to manifest the reality that we desire. 

I hope this journey helps you to open your heart, to be more gentle and loving towards yourself. To relax and let go of the judgement and burdens. The pain and trauma of the past. Lighten the load and remember who you truly are and why you came here.

Blessings

Steffen

Cosmic 528 Hz Sound Healing Journey To Open The Heart (Heart Chakra Activation)

"Allowing higher frequencies and plasma light codes to enter into our bodies, cells and consciousness to activate our dormant potential supporting us to connect with our higher self and tap into our inner guidance"

This is a transmission of powerful sonic light codes for accessing higher aspects of our consciousness. To reconnect with the inner wisdom through triggering deep memories of our soul. 

We combine sacred frequencies and sonic geometry with multidimensional technologies like crystal light encoding  and the highest intent to print energetic codes into the recordings. For the most pleasing sound quality we have mastered this journey with analog tube preamps and tape saturation.

We wish you a blessed journey and a joyous reconnection with your higher aspects and multidimensional self.

Xuqutopi & Steffen Ki

This epic soundjourney has been created with Steffen Ki's one of a kind 528 Hz Soundhealing Ableton Live Template.

If you want to create your own sound journeys you can get the template here:

https://ko-fi.com/s/46bb6060a1

released June 21, 2024
Performance, Mixing and Analog Master by @xuqutopi
528 Hz Soundscape Sounddesign by Steffen Ki

Xuqutopi & Steffen Ki - Inner Sanctuary (528 Hz DNA Activation Sound Journey)

This Sound Journey came trough on the new moon of Nov 30 2024. It is dedicated to new beginnings, leaving the past behind and opening to the mystery and blessings that surround us at all times. It carries the vibration of the beautiful Bobinsana spirit. Bobinsana is a master plant teacher that has helped me in profound ways to let go, to relax and to find a deep connection to nature, my soul and my ancestors. 

It's a very vulnerable share in which I work with my voice for the first time openly. Those chants came trough after meditating with the land and connecting with my soul here in Costa Rica at Awake - a magical conscious community and retreat space.

While recording this journey I felt such a profound sense of connectedness, joy, peace and gratitude. May it support you on your journey and give you a sense of peace and ease and open the door to your heart and soul.

With love and blessings

Steffen

Nia Naweh (432 Hz Channeled Healing Chant Sound Journey)

This healing chant came through during a magical live looping session on a beautiful sunny day on the magical lands of Saltspring Island. I was processing loss and letting go, seeking for forgiveness and peace of heart and mind and AHINA came through as a powerful mantra to open our hearts and be present and ok with what is. To embrace it fully and to trust that a new beginning and more aligned path is on the horizon. 

So I hope you can feel the magical energies of this sacred land and that this journey helps you to let go of what no longer resonates and to love yourself and embrace change with trust facing the unknown guided by your inner voice.

Blessings Steffen

All the instruments in this journey are tuned to 432 Hz and the key is C#

 432 Hz – The Heart of Harmony
You’ve likely heard this described as the “natural tuning” or “cosmic frequency.” When you feel called to 432 Hz, it usually means your energetic system is craving coherence with nature, the Earth, and the universal rhythm.

432 Hz resonates with the solar plexus and heart chakras, fostering emotional balance, openness, and authenticity.
It aligns mathematically with the vibration of celestial bodies and the Schumann Resonance (7.83 Hz), connecting body, mind, and Earth.


 C# (C♯3 ≈ 136.1 Hz) – The OM Frequency

136.1 Hz is the frequency of the Earth year (sidereal), linked to the rotation of Earth around the sun.
It is known as the “OM” frequency, and in many traditions, this is the tone that resonates at the core of spiritual chanting and meditation.
C# in 432 Hz tuning aligns naturally with this frequency—making it incredibly stabilizing, heart-opening, and grounding.
In Indian classical music, this tone is associated with Sadja (Sa), the root note of the scale—the primordial sound. So your voice is literally attuning to the cosmic root.

Ahina (432 Hz Channeled Healing Chant Sound Journey)

This journey was recorded at the "Upward Spiral" on the sacred lands of Saltspring Island, BC. One morning I felt really challenged and confused, still healing from heartbreak and integrating and accepting the fact that my life path has yet again taken a drastic turn, I asked spirit for a sign and then I came across the Earth Warriors Oracle Deck by Alana Fairchild, that happened to lay on the table and I pulled a card and here is what it said:

Circle Cross of Tenan - Rare Intersection of Heaven & Earth

"Your plans and purpose are aligned with greater cosmic forces. Whether you see it coming or not, things will fall into place and what you have been working toward will come to fruition. A rare intersection of heaven and earth will result in a precious manifestation of grace. The divine shall correct a situation that is in need of realignment...

Your soul is a facilitator of sacred union between the spiritual realms and the earthly world. Whether you do this as an artist, healer, activist, priestess, shaman or in some other way, honor your path and purpose."

This message resonated and reverberated deeply within me and inspired by this message & remembrance I  got into the studio and this sonic transmission is the result. 

A journey that serves as a bridge between worlds, a gateway to connect with our spirit guides, angels, ancestors, ascended masters and star family to receive guidance and support.

May this journey remind you and reflect back to you that you are a portal, a bridge between worlds and may it support you to soften, open up and listen, to receive the wisdom you carry within to guide you on your sacred path and souls journey.

Cover Photo by XTAL’Y PHOTOGRAPHY

https://xtalyphotography.pixieset.com

I  ANA  - Portal to the Spirit World (432 Hz Soundscape of Remembrance)

Hello, SPIRITUAL WARRIOR!

Welcome to my SoundCloud where I share 15 FREE guided meditations with you - I hope they serve you well. If you want to go deeper still, I offer more guided meditations on a variety of other platforms - you can choose what works best for YOU!

You can find me on Insight Timer, Youtube, or my Mind Shift membership - all links are in my Soundcloud profile! Also, if you haven't already joined the Sweetspot Community, join now (link in profile) so you can receive a FREE e-newsletter from me twice per month with a guided meditation & a video lesson sent directly to your inbox!

In the meantime, keep meditating & I'll see you in the gap! -davidji

Total Relaxation Guided Meditation

track from the album Shadja with Avi Adir and friends...
https://darshanatmosphere.bandcamp.com/album/shadja
https://www.facebook.com/DarshanAtmosphere/?ref=hl

<a href='https://theartistunion.com/tracks/047e78'>Download for free on The Artist Union</a>

Darshan Atmosphere & Friends - Shadja Flute (Avi Adir) (full album available)

Silence concert at the Love Temple in Arambol, Goa.
Darshan Athmosphere: Soundscapes, Chinese flute, Mouth Harp, Drum
Surya: Native Flute, Voice, Mouth Harp, Drum

Silence Concert part 1 (live)

Red Moon Yoga (Feat. JemInEye Incantations) 26'42"

PRESS RELEASE:
Yoga, Meditation, and body-mind awareness have finally taken root in the West. People are becoming deeply passionate about their health and are diving in. And with this growth we’ve seen the emergence of a new genre of music that caters to this practice, with inspiring compositions from bands like Desert Dwellers. Altar record’s latest release is a homage to this sound, and a chance for you to get back to your center and breath.


Yoga Temple is the result of a chance meeting between Astral Waves (aka DJ Zen) and the lovely and talented Aurelie Morgane (aka AEolia) at a festival in 2013. Struck by their common love of meditation, yoga, and beautiful open spaces, the two decided to team up at Altar headquarters. A magnificent view of the forest served as their principle inspiration, and helped give birth to this project which is set to be released around December 2015.


With track lengths that average twenty minutes, this is the perfect soundtrack for relaxation, letting go, giving or receiving a massage, yoga, meditation and just generally feeling great. The music is spiritually uplifting, warm and enveloping.


Aurelie plays several flutes including the Indian Bansuri. An experienced, expressive solo player, her proficiency allows her to tune in and completely improvise. DJ Zen takes care of the production side with pads and synthesizers, with lush sounds that unfold organically and give the listener an incredible sense of space. The compositions flow like a river, ever shifting, yet on course, allowing you to travel to places that you alone hold the key.


May you enjoy many blissful moments, and much happiness on your journey to your inner temple.


Ommmmmm, 

released November 20, 2015

W&P By Aurélie Morgane & DJ Zen aka F-Gabriel Descoutieras.
Aurélie performs on Bamboo flue (Track #1) and concert flute (Tracks #2 & 3)
www.facebook.com/ProjetAEolia
www.facebook.com/AstralWaves

Voice by JemInEye Incantations:
soundcloud.com/jemineyeincantations
www.facebook.com/JemInEyeIncantations

Mastered at Altar Records Studios by DJ Zen
www.altar-records.com/mastering.html

Cover art by Autumn Skye Morrison
www.autumnskyemorrison.com
www.facebook.com/Autumn-Skye-ART-145084220260

|ARCDM03|

More albums from Altar Records Meditative:

altar.bandcamp.com/album/soul-splinters
altar.bandcamp.com/album/cosmic-mantra-reincarnated-24bits

Astral Waves & Æolia "Red Moon Yoga" (Feat. JemInEye Incantations)

Bamdcamp_ https://ashnaia.bandcamp.com/album/voices-of-the-soul-vol-2
Hello Magic Souls.. after a lot of work and dedication we have the new Vol2 of Voices of the Soul
5 Healing tracks ready to make your mind fly away from your body, intense and deep chanting by STELLAR and Deep and powerful ambience made by Ashnaia Project makes this project a very deep musical connection..The Fantastic Artwork is from LD Elements
We hope you enjoy this preview...See You Soon beautiful Souls <3
Facebook Links:
Ashnaia Project_ https://www.facebook.com/Ashnaia-Project-176854565685654/
STELLAR_ https://www.facebook.com/stellar432/?fref=ts
LD Elements_ https://www.facebook.com/ldelements/?fref=ts
..........
Voices of the Soul (Vol.1)
https://soundcloud.com/ashnaiaofficial/voices-of-the-soul-vol2-preview432hz

Voices Of The Soul Vol.2 (Preview)(432hz)(out now!!)

Embrace yourself into a journey where peace and tranquility are your guides to make you feel completely relax.

Guided Meditation for Sleep... Floating Amongst the Stars

Careful with the dutch chocolate!
Honour the medicines or you may be taught unexpected lessons;

We hosted the "Floating space" at the castle burn outside Berlin (Burning Bär), with brothers and sisters of what I would call the tribe of light (Chiara and Manuel from Garbicz festival / ambient floor, Amber from the Gardens of Babylon family and traveling brother Mazoes of the Fata Morgana Oasis). <3
Amber gifted me a very special piece of magic dutch truffle chocolate at midnight, which I gracefully ate in one bite (I was told it was mild). Outside our windows the climax of the burn took place. The Bear burned beautifully in the castle courtyard, and as I went to prepare my performance, I started to feel the truffle medicine. Shortly after people arrived in piles in front of my spaceship, Chiara and Manuel on my side. The performance started, the musical spaceship took off. 
But I got the lost in the cables and buttons. I tried to fix it but couldn't hold it at the time, as I was beginning to lose myself in other dimensions. 
I became a cosmic time traveler and was sucked third eye first, straight into a huge piece of amethyst crystal placed in my lab. Caught in a timeloop of glimpses of my future (current) path, that I had seen coming, during past plant ceremonies. I lost myself entirely in that moment, as I found the key to control my timeline and how to change the speed of time, by the sound and volume on my mixer. 
When I came back to semi-reality I felt I had gone through a public meltdown and that I had failed "my audience" and all people at the burn. That I had destroyed the entire event and I that I suddenly was hated for it by every participant in the castle. I felt I was the core center of resentment and negative attention, and I had to postpone my performance and leave the area. All over the castle I could hear people talking about my failure, as my world was crumbling and I had lost all pieces of the puzzle on the floor. This would mean I would lose everything I had. My "career" and my source of income. My life-partner. Our apartment and home. My friends and my relations. My life. 
So there I sat in the middle of the main hall on the grand stairway of the castle and gathered the pieces of my mind, facing what I felt was the looks of condescending blame from my fellow burners. And just acknowledging my failure in public with silent accept, until I could find slowly find my way back to light, love and a somewhat normal approach to life several hours later when realizing there was a Zendo space available, to talk about my experience. 

So this is an exempt of the 5 hour sound journey, where I re-found myself in the "Floating Space" in the early morning hours. Feel free to journey back into love with me... 
Please forgive me. I am only human <3
Thank you Flameboy, Shining Britta and others that were lovingly there for me. Perception of reality is a curious thing

Picture is lovely co-creator from Ambient floor at Garbicz -  Chiara Salome - https://soundcloud.com/chiara-salome/dmt-01

WWWWWWWWW

We are part of the medicine tribe - Wake Collective. 
Fusing modern vibrations with ancestral wisdom. 
In service to bridging worlds and uniting souls. Creating transformational experiences and offering sacred ceremony. To heal the soul and the collective whole. We work beyond borders and boundaries with prayers and pure intentions. 

We are:
Medicine musicians and space holders. Psychologists and activists. Therapists and artists. Doctors and nurses. 
An array of openhearted people across the healing spectre, that found answers with the grandmother of the forest, but well experienced with different medicine spaces.
We are offering our wisdom and services, to connect you with your heart and mother earth.
nordiclighttravel@gmail.com
With love and humility - Wake Collective

WWWWWWWWW

Space Journey - Indian impressions (@ Burning Bär - Floating Space - Berlin castle burn)

Your chakras are the energetic centers of health in your body. This short Chakra Healing Daily Meditation is from the album Chakra Healing: Guided Meditation and Creative Visualization. Written & narrated by Aimee Rebekah Shea. Produced by Indigo International.

Listen to this meditation and more in our free Daily Chakra Healing Portal we have created!! https://chakrahealingmovement.org/sign-up-for-daily-chakra-healing/

Chakra Healing Portal

11 Minute Daily Chakra Healing Guided Meditation & Creative Visualization

This is a singing meditation - it takes you deeper into the lesson than simply reading it or listening to it in a spoken voice. I've written songs for ALL the lessons and am working on getting them out to the world - wish me luck, send me blessings
 and if you know any millionaire philanthropists, send them my way!

Namaste

A Course in Miracles Singing Meditation - Lesson 221 Peace to my mind

Entrevista a Caroline Myss luego de las Jornadas de Conciencia y Energía.
Realizada en el programa "Enlazadores al Aire" por AM 1010 Onda Latina.
www.fundacioncolumbia.org


Caroline-Myss-part3

The Sanctuary Challenge - Morning Guided Meditation

Harmonic Field weaver and Sonic Alchemist dedicated to creating transformative sonic experiences that elevate consciousness and promote coherence & remembrance.

Ki
 • Echoes “Qi” or “Chi”—life force, prana, scalar breath.
 • In Japanese, “Ki” represents energy or spirit.
 • It also reflects a vertical axis (Y-prime in Codex geometry)—the implosive feminine vector of reception, presence, and coherence.

Thus, “Ki” encodes the field of life energy, the vertical harmonic that receives and anchors cosmic breath into form.
 
One part of ALUNA @alunaritualmusic

Curator for the Medicine Music Label  NUMA (www.soundcloud.com/numamusica)

Teacher for Sonic Alchemy & Sound Healing with Ableton Live
www.harmonic-resonance.com


Releases on:
@numamusica
@ki-records
@serafinaudio
@monada-project
@casacaos
@drosssel
@frentebolivarista 
@akumandra 
@wonderwheel-recordings 
@resuenomusic 
@cosmic-awakenings 
@deepbalirecords  
@akasharecordsmx 
@echoesfromvenus
@hugrecords
@baikalnomads