Day 1 - Deepak Chopra & Oprah Meditation Challenge

SPACE TO GROW || 4-beat yoga mix

So who are you? You are not objects out there, you are not feelings, you are not thoughts - you are effortlessly aware of all those, so you are not those. Who or what are you? 
You have feelings, but you are  not those feelings. Who are you?  But then people usually make a big mistake. They think that if they rest in the Witness, they are going to see something or feel something - something really neat and special. But you won't see anything. If you see something, that is just another object - another feeling, another thought, another sensation, another image. But those are all objects; those are what you are not. 


Awareness recognizing Awareness

Suryalila Sliding 2023 (90m)

Let Go

Powerful Chakra Alignment - 432Hz - Binaural - Resting Heart Rate - Hemi Sync - Sound Therapy

This transmission calls on Archangels and Ascended Beings from Andromeda as well as Archangel Michael and Archangel Metatron to assist in clearing a specific area of conflict or war that, you the meditator, chooses as your focus. 

We begin by protecting your space and asking your Team in Spirit to make your energy invisible while doing this work of service and peace. 

We then as Andromedan Archangels to create 12 columns of light around the chosen area.( Depending on the size of he area will depend on the size of each column. In larger areas they can be as much as a mile wide. Please also note that in some areas of war negative forcefields have been created by Dark magician to intensify the negative effects of war, chaos, destruction). 

Each of these columns is anchored into the Crystalline Grid and core of the earth.  These columns begin to clear any old karma held within the land of ancient conflict, hate, fear and war. 

Then the Andromedans create a central column and the Ascended Beings, AA Michael close negative portals and then release earthbound souls trapped in the area to the central column. 
AA Metatron and AA Michael clear all negative entities in the area feeding off the energies of war, and also clear negative thoughtforms of hate, despair, fear, helplessness etc. 

The central column is released and then you must ask your angels and HS whether to leave 12 surrounding columns in place or to release for now. (If told to leave then you will need to check on them from time to time). 

💠💠💠 Music by Cosmin Tronaru and the track is called Music for peace and feeling good (Alpha) - 10hz

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13 Andromedan Pillars Of Light Transmission

I am deeply grateful for all the musical artists whose music comprise this mix. The music medicine in this journey is profound. May you take the journey you need to for your own healing and transformation. May your life and all those lives you come into contact with be blessed. May all beings every where be blessed with grace and love.

Track Title. /. Artist

Trust / Master Minded
Love / Master Minded
1/2 of new master piece Thieves of Time / Eduardo Castillo feat.Santiago Bartolome' + Nicolas Rodriguez
Boho / Slow Nomaden
Terra Mount / Unami + Monolink
Bote Chin feat Amir Sheykh. / Dj Phellix & Of Rezz
Aruna chandra feat David Devanagari / Mashti & Deep Dive Corp
Bloesem. / Simon Vuarambon, Lost Desert
So There I Was. / Deadmau5
Loop from: Sometimes Things Get, Whatever, Deadmau5
Beautiful / Ben Bohmer + Malou
What a Wonderful World / Jon Batiste
Raven Medicine / East Forest + V.C. Johnson
Feel / Master Minded

PRACTICE 6

Already Here

Shamanic Meditation: Indian Spirit, Drums and Chants, Native American Tribal Music

Rhythmic Drum Beats

Defragging is a computer term/function that clears your computer drive of unnecessary date and rearranges the remaining data for maximum efficiency. This helps to speed up the operating capacity of your computer. This meditation defrags your conscious and unconscious minds of limiting thinking patterns, judgements and excuses that get in the way of you creating a joyful and graceful reality. 

Many Starseeds are born into challenging situations and you may have learnt some very limiting patterns of thinking that block your innate magical abilities. The journey of a Starseed is to overcome these mental limiting patterns and create an elegant and graceful reality. 

This meditation invokes a limiting thought, judgement or opinion in the mind and works to clear and expand that energy. Then we invoke a bloodline story or pattern that may be connected to the first limiting thought, judgement or opinion in the mind. This energy is then cleared and expanded. Finally, we invoke a pattern from another lifetime that may be connected to the first limiting thought, judgement or opinion in the mind. This energy is then cleared and expanded. 

Music by Rebecca Reads - Third Eye.

Super Quick Defrag Your Mind Meditation

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Awareness recognizing Awareness

Natural Meditation podcast

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