The first step in the healing process of Trauma and Karma is to create a safe healing space. Recordings from a weekend about trauma-informed Dharma practice.

Karma and Trauma - Guided meditation into a safe place

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Music is integrated into my pulse
My pulse is music 💯

My music follows my intuitive nudges ✨

I find what brings me joy and want more of it 😉

If you are a creator DONT EVER STOP 🤙

I’m a badass crusader with compassion and it is important to me to care for my wholeness as a multi dimensional being aimed to make a positive difference in others lives✨✨✨✨

Karma and Trauma - Guided meditation into a safe place

Natural Meditation podcast