Rely on Silence - Weekend

20 minute guided meditation / iRest Yoga Nidra for Inner Strength.
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IRest Yoga Nidra / Guided Meditation for Inner Strength

A Sahaja Yoga é completamente gratuita! Procure o nosso centro de meditação mais perto de você. No nosso site você encontra os endereços e horários dos centros de meditação, além de diversos outros conteúdos.
www.sahajayoga.org.br
Boas Meditações!!

Raga Vishuddhi - Jayiaywanti

A track from the 'Mystic Kirtans' album (1992). Living in New Zealand influenced me to record a kirtan with a Maori flavour  The yoga chant 'Haribol Nitai-Gaur Nitai-Gaur Haribol'. I hope you enjoy it. Haribol! :)

P.S. Hari means 'One Who takes away all our anxieties and fears'.

YOU TUBE

Island Choir Chant - Haribol Nitai-Gaur

A 37 minute guided mindfulness of breath meditation led by Trudy Goodman, one of the first MBSR teachers in the US, for people taking a Mindfulness Based Stress Reduction Class.

37 minute Guided Breath Meditation for MBSR with Trudy Goodman

2019-12-20 at Spirit Rock Meditation Center

Oren Jay Sofer

Mindfulness of Thinking

Lojong - Transforming Problems - Part 4

Lojong - Transforming Problems - Part 5

Rely on Silence - Part 1

Rely on Silence - Part 2

Rely on Silence - Part 3

Rely on Silence - Part 4

Rely on Silence - Part 5

Rely on Silence - Part 6

Rely on Silence - Part 7

PCA: Destiny Changing Virtual Birthday Trip

Dr. Pillai's Birthday Empowerment Webinar

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

Rely on Silence - Part 6

Natural Meditation podcast

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