8 - 10 - 25 Day 8 Returning to Self-Compassion & Trust (26 mins)

31 - 10 - 25 Day 21 Deepening Trust for Meeting our Vulnerability with our Resilience (24 mins)

30 - 10 - 25 Day 20 Spaciousness & Self-Compassion for Taking Care of Our Mental Health (28.25 mins)

29 - 10 - 25 Day 19 Embracing this Path of Paradox: Dukkha & Sukha (27.52 mins)

28 - 10 - 25 Day 18 Finding Peace & Joy in the Midst of the Emergencies (19.22 mins)

27 - 10 - 25 Day 17 The Healing Gift of Self-Compassion (27.30 mins)

Opening Gong