PB211 - MagicianRmx

Although we've had several requests over the years to do an episode about mental health topics, we've always been hesitant to cover it since it's such an expansive topic. That changes this week as we invite Dr Alex MacNeil onto the show. Aside from being a hip-hop head and a fan of the podcast, Alex is a practicing clinical psychologist from Boston, MA. In this episode, Alex and Blueprint break down several topics related to mental health and creativity. From performance anxiety, to success anxiety, and everything in between, this is not the episode to miss as the doctor gives out specific steps for addressing the pains that artists and creatives find themselves in. Let's go!

249: Mental Health and Creativity with Dr Alex MacNeil

Whether it's starting a new project or releasing something you just finished, there is a lot of uncertainty when it comes to art.   This uncertainty about whether its good, whether people will like it, and whether it will be successful can cause a lot of anxiety for artists.  In this episode, we break down how to deal with artistic anxiety, so your work will be more fun and productive.

216: How to Fix Artistic Anxiety

BANG! @southernvangard #radio presents the RHETTMATIC interview session! There’s a LOT you can talk about with this world renowned DJ/producer. This week, however, is SPECIAL, as we dig in with Rhett on “V”, the first VISIONARIES album in 13 years! Not only did we get all of the behind the curtain goodness on new album from the legendary crew - that’s KEY-KOOL, DANNI, LMNO, 2MEX, & LORD ZEN and RHETTMATIC himself if you didn’t know - we also got hit off with TWO WORLD EXCLUSIVES from the album that you can hear on our Ep268 mix that dropped Tuesday! We also rap with Rhett about how the Beat Junkie crew had to pivot with Beat Junkie TV and their DJ school, Beat Junkie Institute of Sound, when COVID-19 hit, why DJ Khalil convinced him to move to software for production many moons ago and how Rhett was way ahead of the curve in using Adrian Younge’s music as a sample source. Yes, we know you know - there’s a bunch more inside - so go ahead and press play, cop a Visionaries hat or tee @ visionarieshiphop.store today and keep your ears to the ground for that #SmithsonianGrade #TwiceAWeek #WeAreTheGard // southernvangard.com // @southernvangard on #applepodcasts #stitcherradio #soundcloud #mixcloud #youtube // #hiphop #rap #undergroundhiphop #boombap #DJ #mix #interview #podcast #ATL #WORLDWIDE #RIPCOMBATJACK

Recorded live October 26, 2020 @ Dirty Blanket Studios, Marietta, GA
southernvangard.com
@southernvangard on #applepodcasts  #soundcloud #youtube #spotifypodcast #googlepodcasts #stitcherradio  #mixcloud #SmithsonianGrade #TwiceAWeek #WeAreTheGard
twitter/IG: @southernvangard @jondoeatl @cappuccinomeeks

Southern Vangard Radio

Rhettmatic - Southern Vangard Radio Interview Sessions

For most artists, one of the things we look the most forward to is releasing our creations to the public. As a result, release day is right up there with birthdays and holidays for us. Unfortunately, the excitement of that day doesn't last forever. Eventually, the buzz that we had around our project starts to fade. And when it does the inevitable question becomes how do we keep the buzz going? In this episode of the most infamous podcast on planet earth, Blueprint and Illogic dive deep into why the buzz dies down and how to keep it. Let's go!

229: How to Keep The Buzz Going

Released By: Solo Music Group
ŤĤẸ βẸĹĞĮÃŇ βĹǗẸ
Purchase The Album : https://kingadroit.bandcamp.com/album/-

King Adroit - WTF Is Good

Although we've had legendary underground MC Mr. Lif appear on the show before during our real estate episode, we haven't had a chance to chop it up with him about music. That changes this week, when Blueprint and Mr Lif sit down to speak about his brand new collaborative project Vangarde with producer Stu Bangas. It's been a long time since we've done an interview so get ready because when two artists chop it up about the creative process it's guaranteed to get deep! Let's go!!

230: Vangarde Album Liner Notes with Mr Lif

Guitenberg-

[tracklist]
1. quiet storm intro
2. tonight (we got all night)
3. FCC interlude
4. wen I C U
5. thomas the “so fine”
6. wait is over
7. not your style
8. thirsty commercial
9. feel
10. no 1’s gona luv u
11. rain skinterlude
12. sex in the rain pt. 2
13. interlude in the nude
14. deep&heavy
15. cross my mind
16. f’in wit tommy again (sza snippet)
17. afterglow
18. guudnyte
19. outro

Afterglow [Quiet Storm III Beat Tape]

If there's one thing that this year has shown us, it's that the future is uncertain and unpredictable.  Along with that unpredictable nature comes a lot of ups and downs.  Good situations and bad situations.  But how we view to those bad situations plays a big part in how we handle them.  In this episode of the most infamous podcast on planet earth, Blueprint and Illogic breakdown how certain bad situations can actually be good for your art.  Let's go!

232: Bad Situations That Are Good For Your Art

Every Tuesday for the rest of the Year 2021 , I'm gonna drop a new track, this is song # 1 - Like it is - produced by Slimline Mutha

1. Cymarshall Law - Like It Is -prod by Slimline Mutha

Created by underground hip-hop artist Blueprint, Super Duty Tough Work is the most infamous podcast on planet earth, focusing on hip-hop culture, personal-development, and humor.  The results are comical, educational, and inspiring. No shuckin', no jivin', and no bulls#@t.