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What is the best way to control your emotions and avoid reacting to them?

Taking charge of our emotions is very critical to our progress in life, and the worst thing one could do is give vent to feelings and regret later. The first step to solving this problem is understanding the root cause and the science behind why people react to their emotions. Then one can easily control the mind and stay calm when emotions arise.  

Listen more to learn as Swami Mukundananda explains the most powerful technique to avoid overthinking and emotional reactions to situations.

STOP Emotional Reactions And Overthinking Using This Powerful Mind Management Technique

How to deal with negative people in life?

People have big dreams and goals. However, what stops their progress is allowing the mind to get disturbed due to the opinions of people with negative mindsets. What, then, is the best way to respond to negative people? 

Listen more to learn as Swami Mukundananda explains it in detail in this episode of this 'Golden Rules for Living your Best life' series.

3 Powerful Ways To Respond To Negative People

What happens when you Visualize God in your mind during meditation? More importantly, how to do it?

The easiest way to attach your Mind to God and bring focus is to meditate upon the image of God. This technique is called 'Roop Dhyan' meditation which Jagadguru Shri Kripaluji Maharaj, the 5th Original Jagadguru of this world, emphasized throughout his life. 

When you practice Roop Dhyan sincerely, God will bestow his divine power into your meditation. What will happen after that? But how to even start visualizing God during your meditation? Given that the material mind cannot perceive God's Divine form.

Listen more to learn as Swami Mukundananda answers all the above questions. Get inspired to do the 'Roop Dhyan' meditation of God every day.

UNTOLD Power Of Visualizing God In Your Mind During Meditation

We all have the yearning to grow and keep getting better. For example, in sports, athletes keep creating new world records, some of which people thought were impossible to surpass. How come then it happened?

To know the answer, we need to understand where this urge to keep getting better from. Listen more to learn as Swami Mukundananda explains it in detail.

Understanding The Power Of Your Mind To Achieve Any Tough Goal In Life   Swami Mukundananda

What is the mindset that will help you get better at anything faster?

We all wish to grow in life. In that case, why do some people get stuck in their path to progress while others continue to improve and keep moving forward?

The answer comes from understanding what growth means in life. Listen more to learn as Swami Mukundananda explains it in detail.

#1 Mindset That Will Help You Improve 10x Faster In Anything

Nihat'la Sivrisinek (30 Mayıs 2023)

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Swami Mukundananda is a renowned spiritual teacher from India, and is the senior disciple of Jagadguru Shree Kripaluji Maharaj. He is the founder of the Yogic system called “Jagadguru Kripaluji Yog”, widely known as JKYog. Swamiji is a unique sanyasi (in the renounced order of life), who has a distinguished technical and management educational background that complements his profound spiritual knowledge. He received his degrees from two world famous institutes in India, IIT and IIM.