Let go of the day and return to your inner calm. 
This deeply soothing sleep hypnosis for anxiety and emotional healing is designed to quiet your mind, ease overwhelm, and guide you gently into a peaceful, restorative night’s sleep.

Through an extended induction and comforting suggestions, you’ll:

- Release the weight of the day and calm racing thoughts

- Soothe your nervous system and support emotional healing

- Rebuild inner confidence and feel safe within yourself

- Restore your energy and reconnect with your natural sense of peace

If you’re feeling overwhelmed, anxious, or emotionally drained, this recording is your invitation to pause… rest… and return to the safe space within.

🎧 Best enjoyed with headphones in a quiet, comfortable place.
Whether you drift into sleep or stay aware, your subconscious will gently absorb every healing word.

💖 If this session brings you peace, please like, comment, or share with someone who may need it.
🔔 Subscribe for more gentle hypnosis sessions to support sleep, confidence, and emotional wellbeing:
https://www.youtube.com/@DawnRowleyHypno

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