These piano songs were written to soothe restless nights — for my daughter, for myself, and for anyone needing calm.

My hope is they bring gentle rest to little tired eyes, and quiet moments for parents, caregivers, or anyone in between, during the early years of parenting and beyond.

Composed and performed by Kathryn Lora Lucas
Photo by Jamie Lucas Images

Cocoon

Sugarplums

Moonlight

Arabesque

Breeze

Drifting

Waves

Butterflies

Return to Coherence

Harmonic Field Attunement for Nervous System Regulation & Anxiety Release

Return to Coherence is a deeply calming sound journey designed to support nervous system regulation and the gentle release of anxiety.

The session works with grounding frequencies 51.2Hz, 111 Hz, and 128 Hz combined with a 4.5 Hz theta isochronic tone, guiding the listener from mental overactivity and stress into a state of deep relaxation, safety, and emotional balance.

111 Hz supports stabilization of the nervous system and helps reduce internal mental noise, allowing the body to settle into a grounded state of presence.

128 Hz encourages embodied safety and parasympathetic activation, helping release muscular tension, calm racing thoughts, and bring awareness back into the body.

51.2 Hz supports emotional release and the softening of fear-based patterns, creating space for trust, grounding, and inner stability.

A 4.5 Hz theta brainwave entrainment gently guides the mind into the natural state associated with deep meditation, hypnosis, and subconscious processing — where the thinking mind relaxes and the nervous system can restore balance.

All instruments in this recording are tuned to 432 Hz Precise Temperament Tuning, supporting deep harmonic resonance with nature and the universal patterns of coherence.

The progression of these frequencies creates a natural therapeutic arc:

grounding → embodiment → emotional release → deep nervous system relaxation

inviting the body and mind to return to their natural state of coherence, safety, and inner balance.

Return to Coherence

Voici "Winter in Asturias" (L'hiver en Asturies), ma dernière création originale.
Il s'agit d'un mashup, un mélange, une fusion de deux morceaux de musique classique très connus : "L'hiver" (1er mouvement) des 4 saisons d'Antonio Vivaldi et "Asturias" (1er mouvement) d'Isaac Albeniz.
J'ai eu envie de marier ces deux-là, alors j'ai dû changer un peu certaines choses dans les deux thèmes, surtout au niveau des accords, de l'harmonisation et du tempo.
J'espère que ça vous plaira, bonne écoute !
Réalisé avec LMMS
Converti en 432 Hz avec Audacity
Publié le 15 mars 2026 avec plaisir


Winter in Asturias

🌙 Soothing piano lullabies for babies, parents, and anyone seeking deep rest.

Tuned to 432 Hz for a warm, calming tonal quality, with slow, gentle melodies that support natural relaxation.

Created by a musician and mother who understands the tenderness of nighttime — in all its forms.

For long nights.
For tired hearts.
For peaceful sleep.

Harmonic Field weaver and Sonic Alchemist dedicated to creating transformative sonic experiences that elevate consciousness and promote coherence & remembrance.

Ki
 • Echoes “Qi” or “Chi”—life force, prana, scalar breath.
 • In Japanese, “Ki” represents energy or spirit.
 • It also reflects a vertical axis (Y-prime in Codex geometry)—the implosive feminine vector of reception, presence, and coherence.

Thus, “Ki” encodes the field of life energy, the vertical harmonic that receives and anchors cosmic breath into form.
 
One part of ALUNA @alunaritualmusic

Curator for the Medicine Music Label  NUMA (www.soundcloud.com/numamusica)

Teacher for Sonic Alchemy & Sound Healing with Ableton Live
www.harmonic-resonance.com


Releases on:
@numamusica
@ki-records
@serafinaudio
@monada-project
@casacaos
@drosssel
@frentebolivarista 
@akumandra 
@wonderwheel-recordings 
@resuenomusic 
@cosmic-awakenings 
@deepbalirecords  
@akasharecordsmx 
@echoesfromvenus
@hugrecords
@baikalnomads

M,M & M-M
Mélomane, Musicien & Music-Maker

New tracks tagged #432 Hz