Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
EVO Sports Fuel: www.evosportsfuel.de/ - Code “Jan”
________________________________________
Tobis Instagram: www.instagram.com/tobias_buechner_/
Tobis Coaching: www.tbcoaching.de/
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS
#NaturalBodybuilding #ImprovementSeason #ContestPrep



#270: Beyond the Prep VI Ep. 34 - Pittsburgh Pro & Post Prep Phase

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewskiThe Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewski

CONTEST PREP UNIVERSITY INSIGHTS - The Training Variable You are Missing!

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
EVO Sports Fuel: www.evosportsfuel.de/ - Code “Jan”
________________________________________
Tobis Instagram: www.instagram.com/tobias_buechner_/
Tobis Coaching: www.tbcoaching.de/
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS
#NaturalBodybuilding #ImprovementSeason #ContestPrep


#271: Beyond the Prep VI Ep. 35 - PCA Recap, Post Prep Ansätze und großer Abschied

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the FDI Professional Coach Association, the National Academy of Metabolic Science, the Nutrition Coaching Global Mastermind, the Life Mastery Podcast, Contest Prep University, and the Mind-Muscle Connection. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint! 

​We hope you will explore what we offer and look for our free videos and articles at https://thedietdoc.com 

THE FLEXIBLE DIETING INSTITUTE ​playlist: 
https://www.youtube.com/playlist?list=PLaFD0Y6EtWHMDbJ2EZgGv6R_Ou_nEMQwZ

THE SCIENCE OF STAGE-READY:  CONTEST PREP UNIVERSITY ​playlist: 
 https://www.youtube.com/playlist?list=PLaFD0Y6EtWHOqNOa5UFFs1QOH2CTrWw2W

THE MIND-MUSCLE CONNECTION  ​playlist:   
https://www.youtube.com/playlist?ist=PLaFD0Y6EtWHNAvcX9hmj7FHBNdWUa1GvE

THE DIET DOC CONTEST PREP PROGRAM OPTIONS:
https://thedietdoc.com/contest-prep

SUBSCRIBE TO THIS CHANNEL:
http://www.youtube.com/subscription_center?add_user=thedietdocweightloss

HOW WE CAN HELP YOU IN YOUR FITNESS CAREER!
*  Become a member of the Flexible Dieting Institute Professional Coach Association and let us help you build an amazing career!​ www.fdi.coach 
*  Become a National Academy of Metabolic Science Certified Nutrition Consultant: www.namscoach.com
*  Become a National Academy of Metabolic Science Physique Sport & Transformation Coach: www.namscoach.com

LET'S CONNECT!
Website: https://www.thedietdoc.com
Facebook: https://www.facebook.com/joe.klemczewski
Facebook: http://www.facebook.com/TheDietDoc
Instagram: https://www.instagram.com/joeklemczewski

CONTEST PREP UNIVERSITY FEATURE - Glycogen Supercompensation

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
________________________________________
Julians Instagram: https://www.instagram.com/julian_dornbach
Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS
#NaturalBodybuilding #ImprovementSeason #ContestPrep

#272: Progressing Beyond IV Ep. 1 - Julian & Marius, Peak Week Stories & andere Sportarten

CONTEST PREP UNIVERSITY INSIGHTS - Peak Week Carb Management

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
________________________________________
Julians Instagram: https://www.instagram.com/julian_dornbach
Marius Instagram: https://www.instagram.com/mariusmikat/?hl=de
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS
#NaturalBodybuilding #ImprovementSeason #ContestPrep


#273: Progressing Beyond VII Ep. 2 - Schmackhaftigkeit, Ungarn Recap & Spiegel im Schlafzimmer

CONTEST PREP UNIVERSITY FEATURE - Winning Contest Day Water Manipulation Strategies

#274: Progressing Beyond VII Ep. 3 - Urlaub als Coach, F1 2025 & Mentale Gesundheit,

CONTEST PREP UNIVERSITY INSIGHTS - Peak Week Sodium Management

CONTEST PREP UNIVERSITY FEATURE - Winning Contest Day Water Managing Tightness

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
________________________________________
Julians Instagram: www.instagram.com/julian_dornbach
Marius Instagram: www.instagram.com/mariusmikat/?hl=de
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS

276: Progressing Beyond VII Ep. 5 - Hitzewelle, Seasonplanung und WDC Talk

CONTEST PREP UNIVERSITY FEATURE - Contest Day Pump-Up Strategy

277: Progressing Beyond VII Ep. 6 - MK Classic, TDF & Wimbledon

CONTEST PREP UNIVERSITY FEATURE - Contest Day Management - Perfect Posing

279: Progressing Beyond VII Ep. 8 - Entwicklung im Natural BB, Intuitive Diöt & neues Programming

279: Progressing Beyond VII Ep. 9 - Neuer Natural Wettkampf, F1, TDF & Alleine Reisen

Danke für eure Aufmerksamkeit! Wenn euch der Podcast gefällt, würde ich mich sehr über ein Abo, Like & Kommentar auf YouTube sowie ein Review in eurer Podcast-App freuen! Danke für euren Support!
________________________________________
Webseite: janfrisse.de
Online Coaching: janfrisse.de/coaching
Beratungsgespräch: janfrisse.de/kontakt
E-Mail: coaching@janfrisse.com
Instagram: www.instagram.com/janfrisse
Youtube: www.youtube.com/channel/UCX_O44SkXYEw3-DilXpScKA
________________________________________
Julians Instagram: www.instagram.com/julian_dornbach
Marius Instagram: www.instagram.com/mariusmikat/?hl=de
________________________________________
MAX MPS Radio ist auch auf allen Podcast-Plattformen verfügbar:
iTunes: itunes.apple.com/de/podcast/max-m…d1349774992?mt=2
Soundcloud: @janfrisse
Spotify: open.spotify.com/show/1OmzAJuchpHk8NQVUWiWGS
#NaturalBodybuilding #ImprovementSeason #ContestPrep

282: Progressing Beyond VII Ep. 12 - BB Langfristigkeit, wie sind wir zum BB gekommen & Crit Race

The Diet Doc, LLC, is the parent company to many health, fitness, nutrition, and behavioral projects. Founded 25 years ago by Joe Klemczewski, PhD, known as the Godfather of Flexible Dieting, The Diet Doc is equipping the next generation of nutrition coaches. Joe has created the Flexible Dieting Institute, the Nutrition Coaching Global Mastermind, The Mind-Muscle Connection Podcast, and Contest Prep University. Whether you're listening to a podcast or interview as a life transformation client, a physique sport competitor, a performance athlete, a fitness entrepreneur, or just need some life motivation, Joe won't disappoint!

New tracks tagged #Contestprep