Welcome to Twice 5 Miles Radio, I’m your host, James Navé. Today, I’m thrilled to be in conversation with my longtime friend, the one and only Regie Cabico—a poet, performer, and spoken word legend whose impact on the literary world is undeniable.

Regie and I first crossed paths in 1994 at the National Poetry Slam in Asheville. He was a rising star out of New York City, and even then, his performances were electric—raw, fearless, and full of life. Over the years, he’s become one of the most dynamic figures in performance poetry, winning the Nuyorican Poets Café Grand Slam and taking top honors at multiple National Poetry Slams. He’s appeared on HBO’s Def Poetry Jam, NPR’s Snap Judgment, and MTV’s Free Your Mind, not to mention being published in Poetry Magazine, The Outlaw Bible of American Poetry, and The Academy of American Poets platform.

Now based in Washington, D.C., Regie continues to shape the literary landscape, mentoring young poets, teaching performance techniques, and bringing poetry into classrooms, theaters, and communities nationwide. His long-awaited debut full-length collection, A Rabbit in Search of a Rolex, just hit the shelves, blending humor, surrealism, and sharp cultural critique.

In this episode, Regie and I reminisce about our early days in spoken word, explore the evolution of poetry from stage to page, and dig into the deeper truths that poetry reveals—sometimes through hyperbole, sometimes through raw honesty. Whether we’re talking about teaching middle schoolers the art of exaggeration or reflecting on the shifting role of poetry in our lives, one thing is clear: Regie has never stopped pushing the boundaries of what poetry can be.

Join us for this lively, heartfelt conversation with a true poetic force.

Defying Boundaries—Regie Cabico On Poetry, Culture, And Teaching

🔥 Aspergers: A Big Difference – Out Now on SoundCloud! 🧠🎶
🔔 Subscribe – Don’t miss the vibes! 🎶🔥
https://www.youtube.com/@logical_miracle

🌎 A powerful anthem celebrating the beauty of thinking differently. Aspergers: A Big Difference is a soaring, emotional rock ballad with uplifting lyrics, dynamic instrumentation, and a chorus that demands to be sung loud and proud. 🎤✨

💡 For the deep thinkers, the dreamers, and the ones who see the world in their own way—this song is your voice!

🎧 LISTEN NOW & CELEBRATE NEURODIVERSITY!
💬 Drop a comment & share your thoughts.

🔹 For fans of:
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	•	Hozier 🎶🌙

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❤️ Follow us for more! 🎶👀

🌐 Connect with us everywhere:
🔔YouTube: https://www.youtube.com/@logical_miracle
🌍 Website: https://pragmatic-thaumaturgy.com/
🎵 SoundCloud: on.soundcloud.com/Hnc7jQxRv7i4yRdt9
🎥 TikTok: tiktok.com/@logicalmiracle
🐦 Bluesky: https://bsky.app/profile/logicalmiracle.bsky.social
📸 Instagram: instagram.com/logicalmiracle
📘 Facebook: facebook.com/share/191xogcyJS
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Superpowers

Aspergers - A Big Difference

🔥 Dyspraxia Symphony – Out Now on SoundCloud! 🎶✨
🔔 Subscribe – Don’t miss the vibes! 🎶🔥
https://www.youtube.com/@logical_miracle

💃 Life is a dance, and we all move to our own rhythm. Dyspraxia Symphony is an inspiring rock ballad with hauntingly beautiful vocals, uplifting guitar riffs, and a powerful chorus that celebrates the journey of overcoming challenges. 🎤🎸

💡 For the fighters, the dreamers, and the ones who keep moving forward—this song is for you.

🎧 PRESS PLAY & FIND YOUR GROOVE!
💬 Tag someone who needs this anthem!

🔹 For fans of:
	•	Coldplay 🎹💫
	•	Imagine Dragons 🎸🔥
	•	Florence + The Machine 🌿🔺
	•	Pvris 🚀🎵
	•	CHVRCHES ✨🔊


📢 Tag a friend who needs this on their playlist! 🎵👇
🔁 Repost & spread the energy! 🚀✨
❤️ Follow us for more! 🎶👀

🌐 Connect with us everywhere:
🔔YouTube: https://www.youtube.com/@logical_miracle
🌍 Website: https://pragmatic-thaumaturgy.com/
🎵 SoundCloud: on.soundcloud.com/Hnc7jQxRv7i4yRdt9
🎥 TikTok: tiktok.com/@logicalmiracle
🐦 Bluesky: https://bsky.app/profile/logicalmiracle.bsky.social
📸 Instagram: instagram.com/logicalmiracle
📘 Facebook: facebook.com/share/191xogcyJS
🧵 Threads: threads.net/@logical_miracle
📌 Pinterest: pin.it/6SA2x42At

🚀🔥 Let’s build a movement – one sound at a time! 🎶🔊✨🎧🌍💡
#BespokeBeats 🎼🎛️🔥 #StayTuned 👀🔔🎶 #FollowForMore 🚀📲💥

🎶🧠✨ #NeurodiverseMusic – (Music meets the power of the neurodiverse mind!)
🧠💡🚀 #NeurodiversityEmpowerment – (Empowering neurodivergent minds to shine!)
🌶️🧠⚡ #NeuroSpicy – (Spicy, unique, and powerful neurodivergence!)

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Dyspraxia Symphony

🔻 Why Do You Care – Song Insight
Genre: Emotional Cinematic Ballad / Melancholic Indie
Mood: Heartfelt, Reflective, Empowered
Instruments: Grand Piano, Sweeping Strings, Atmospheric Guitars, Soft Drum Beats
Tempo: Slow-burning, building into a powerful climax
Vocal Style: Deep, expressive, layered harmonies, haunting melodies

Story & Meaning
Some wounds don’t heal. Some doors, once closed, should stay that way. Why Do You Care isn’t just about heartbreak—it’s about reclaiming yourself when someone who left tries to return. It’s about seeing through the empty words, the "mistakes," the false apologies.

At its core, this song is a confrontation with the past, but instead of breaking, the narrator chooses freedom over false hope. It’s a final goodbye—a quiet strength that says: I’m not yours to hurt anymore.

The emotions run deep, like echoes in an empty house, but there’s also resolve, clarity, and empowerment. The pain doesn’t disappear—but neither does the strength to walk away.

This is the sound of letting go.

🔻 Lyrics
Verse 1
Why do you care anyway?
Ain't like I matter, not like that, not like that anymore.
You packed your bags, left me standing in the rain,
Now you’re knockin’, but I don’t feel the same.

Pre-Chorus
You never heard the words I tried to say,
You never gave us the time of day.
Before you walked out and slammed that door,
You left me in a house where love don’t live no more.

Chorus
It was a symphony of sadness playing through these halls,
A magic trick gone wrong, a love that lost it all.
A heart left deserted, no home in sight,
Blinded by your performance, shattered by the lies.
And now you say you still love me,
But pardon me, darling—must have confused me for somebody else.

Verse 2
You say you made a mistake, that you wanna come back,
But the love we had ain’t where it’s at.
I won’t be your second choice, your last regret,
Go find your ever after, I’ll forget.

Bridge
Not your problem, not your anything,
I found my strength, I found my wings.
So don’t look back, just close the door,
I won’t be waiting anymore.

Final Chorus
It was a symphony of sadness playing through these halls,
A magic trick gone wrong, a love that lost it all.
A heart left deserted, no home in sight,
Blinded by your performance, shattered by the lies.
And now you say you still love me,
But pardon me, darling—must have confused me for somebody else.

🔻 4Me2BeFree
4Me2BeFree creates music that cuts deep—raw, real, and unapologetic. Every song is a moment, a memory, a scar turned into sound. Music isn’t just about feeling—it’s about understanding the story behind the feeling.

Blending modern tools like Suno AI with an authentic, human touch, 4Me2BeFree bends sound into something more—a reflection, a reckoning, a release.

No trends. No limits. Just truth.

🔻 Copyright Notice
All lyrics and content featured in this post are protected under copyright (© 2025) and have been securely time-locked and validated through a crypto-based verification system to ensure originality and ownership. Unauthorized reproduction or distribution of any part of these works without explicit consent is strictly prohibited.

Why do you care

I came across Google Notebook and I’m completely hooked! This podcast is an AI audio overview of my blog posts. Let me know how this is working for you? In this discussion the host are discussing the blog post about how you can take up your photography to a higher level by learning lighting skills.

Here is the summary about the conversation. Enjoy!

Rachel Vogeleisen's blog post explores the transformative power of light in photography. She emphasises understanding and manipulating light to enhance images and express artistic vision. Rachel discusses both natural and artificial light, advising photographers on controlling intensity and direction. She encourages experimentation with various lighting techniques to develop a unique photographic style and achieve desired moods. The post also touches on the impact of AI on the definition of photography, highlighting the essential role of light in authentic image creation.

Drawing with Light How To Bring Your Photography Up Another Level

"Page Blanche" is a vibrant French adaptation inspired by Natasha Bedingfield's "Unwritten," reimagined for 2025 with a fresh perspective while maintaining the original's empowering essence. Set to a backdrop of beatboxing and upbeat pop rhythms, this song carries listeners through a journey of self-discovery and creative liberation.

The title "Page Blanche" (meaning "Blank Page") perfectly captures the central metaphor of the composition—the untapped potential waiting within each person. The lyrics beautifully express the universal experience of facing uncertainty, finding one's voice, and embracing the freedom to write one's own story.

The beatboxing foundation gives the song a contemporary, organic feel, while the upbeat pop structure ensures its accessibility and dance appeal. The French lyrics add a layer of poetic elegance, with the rhythmic flow of the language complementing the percussive elements of the production.

Page Blanche

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🤩Get Creative with Google Emoji Kitchen: Combine Emojis to Share Your Feelings in New Ways.🤩

SEMI DI AMORE

l'AMORE SENZA DISTANZA

L'AMORE SENZA DISTANZA

L’Amore senza distanza

Finding an experienced EMA LEW is vital for regulatory compliance and safe electrical operations. At RES Engineering Services, we provide professional support through our certified licensed electrical worker, who brings over 16 years of engineering experience. Since 2014, we have guided clients across Singapore—spanning industrial plants, commercial facilities, and construction projects—with full EMA compliance. Our EMA LEW services include endorsement of applications, inspection of installations, ongoing supervision, and consultation for both new projects and existing systems. Beyond compliance, our team conducts electrical testing, infrared thermography, and power quality studies to enhance reliability. With BizSafe certification and a strong track record, RES Engineering Services offers businesses the assurance that their EMA LEW requirements are in capable hands.

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The Enemies of Success

Xak Stahl: Alchemist of Sound, Architect of Emotion

Xak Stahl is a genre-blurring music artist, sonic storyteller, and relentless experimenter. Every track he creates is a new world—a kaleidoscope of indie folk, alt-pop, electronica, and global flavors—infused with raw emotion and boundless curiosity. Xak’s music isn’t just heard; it’s felt.

From Shadow to Spotlight

For Xak, music is metamorphosis. His journey began in the shadows, transmuting heartbreak and struggle into songs that glow with hope. Early anthems like “Neon Dreams” and “Rising Through the Darkness” invite listeners to find their own light. His newest project, Major Arcana, channels the mysteries of the Tarot—each song an archetype, each lyric a step along the path from the Fool’s first leap to the wisdom of The World.

More Than Music: A Multisensory Universe

But Xak isn’t confined to sound. As a visual artist and writer, he crafts immersive stories that spill across genres and languages—sometimes haunting, sometimes playful, always honest. Whether he’s conjuring lush soundscapes, weaving bilingual lyrics, or creating striking visuals, Xak’s art dares you to feel deeper and dream wilder.

An Invitation to Transformation

Join Xak Stahl on a sonic odyssey that blurs borders—between genres, between artforms, between you and the music. Each release is an invitation to explore, to heal, to become. For Xak, every song is a spell, every album a universe. The only question is: are you ready to step inside?

"If it didn’t matter, it wouldn’t hurt. Pain is the gift of knowing you’re alive."

4Me2BeFree is more than music—it’s my story, my scars, and my survival. Every song is a piece of me, a raw melody of love, heartbreak, and resilience. I blend AI-generated vocals and instruments with real emotions, turning my experiences—especially from an LGBTQ+ perspective—into something that speaks to anyone who's ever felt lost, broken, or just searching for something real.

Breakup songs? Yeah, they hit different. Music carries us through the worst of it, and every generation finds their own anthems of love, loss, and getting back up. Heartache doesn’t care about age, gender, or where you come from—music connects us all.

I make music because I’ve been there. The pain, the anger, the hope—it's all in these songs. If something here hits home for you, let it. If you feel something, let me know. That’s the connection that keeps this alive.

➽ Youtube  https://www.youtube.com/@logical_miracle
➽ Tiktok @logical_miracle
➽ Instagram @logical_miracle

🎸✨🚀🎶Subscribe now—join our inclusive community, amplify neurodiverse voices, and celebrate emotional well-being through music! 


🌟 Welcome to your new home for Powerful Anthems & Neurodiversity Empowerment! Enjoy dynamic Pop Rock, Alternative Rock, EDM, and heartfelt acoustic sessions crafted to uplift and inspire. Advocating ADHD, Autism, Dyslexia, and Mental Health through authentic storytelling and emotional connection. Expect anthem-style songs like Paramore, Avril Lavigne, Bon Jovi & Imagine Dragons. 🌟 


Welcome to Logical Miracle, a project where a lifelong dream meets the cutting edge of technology, brought to life by two passionate creators, one a musician and songwriter, the other an edu tech enthusiast who turns ideas into reality.

Like many, my journey started with big dreams as a child. I imagined myself as a musical genius, learning to play the recorder and later moving on to the violin and guitar. Back then, I had no idea how challenging the music industry could be. As life moved on, new adventures like jobs, holidays, and eventually starting a family took over, and my musical dream slowly faded into the background.

But the story didn’t end there. Over the past 40 years, technology has evolved in incredible ways, creating opportunities that were once unimaginable. Social media has reconnected us with old friends and memories, while AI and music software have revolutionised how we create and share music. The music industry, once an exclusive club, has had to adapt, leaving space for new voices to emerge.

This is where Logical Miracle was born, a collaboration between my love for music and the technical genius of my partner. For years, I wrote poems, not realising they were songs in waiting. Today, with the help of AI, music production software, and my tech-savvy partner, we’ve brought those words to life. The dream of working in a big studio isn’t necessary anymore; with the right tools and expertise, we’re able to create professional-quality music right from home.

Logical Miracle is the result of this collaboration. It’s not just a musical project, it’s a testament to the power of dreams and the possibilities that technology brings. What started as a simple idea has blossomed into something much bigger, a dream shared and fulfilled. Now, it’s time for our music to be heard.

So, whether you’re here to discover something new or to support two dreamers who have turned their passions into reality, we hope you enjoy the music of Logical Miracle. Your feedback means the world to us, if you like what you hear, let us know. And if not, that’s okay too, just be kind in your comments. Either way, we’ll keep creating, inspired by the knowledge that our partnership and technology have made this dream possible.

Thanks for listening, and welcome to the world of Logical Miracle.

Artist and Photograher, specialising in Portraits and fine art photography. Publishing weekly post on Substack  and  an AI overview from Notebook on here about my Photographic journey.

An Italian-Persian artist, is a versatile creative blending music, poetry, and visual arts into a distinctive style. Rooted between Florence and Persia, she merges classical elegance with contemporary sensibility, crafting songs that resonate and linger. Her performances and collaborations showcase a coherent and original artistic vision, capturing the attention of industry professionals.

Provocative Conversations from Twice 5 Miles Radio is a podcast devoted to candid, often surprising exchanges with artists, thinkers, and cultural instigators who speak from the core. Each episode dives beneath the surface to explore the stories and questions that shape our lives.

I’m James Navé—poet, storyteller, educator, and longtime creative collaborator. With an MFA from Vermont College of Fine Arts and decades of teaching experience across the globe, I help writers and performers tap into their authentic voices through public speaking, creative writing, and the Imaginative Storm method, which I co-developed with Allegra Huston.

My most recent book, 100 Days: A Poetic Memoir After Cancer (3: A Taos Press), documents a hundred days of healing and poetic reckoning. I’m also co-author of Write What You Don’t Know and How to Read for an Audience—practical guides for anyone seeking to speak and write with more truth and power.

I’ve directed festivals, hosted literary salons, taught with Julia Cameron, and memorized over 600 poems. I still believe in the power of a well-told story, the light through stained glass, and the open road with nothing but a podcast and a windshield full of stars.

New tracks tagged #CreativeExpression