Episode #52.

About the Guest:Penny Foskaris is the CEO &amp; Founder of Forskaris Wellness, a weight loss services company that provides clients with the best possible solutions to achieve their health and wellness goals quickly. Using Penny’s proprietary methodology combined with cutting-edge technology, Penny creates individualized plans for each and every person helping them feel their very best.

In this episode, you’ll learn:
- How red light therapy helps in head-to-toe skin-tightening and fat-melting
- How red light therapy needs nutrition to function and maintain proper weight
- Benefits of this weight-loss therapy
- How restrictive diets don’t help the body recover and repair
Memorable Quotes
- You can all figure out a way to lose weight in the short run, but can you keep it off? That's the key. - Paul Roberts
- You’re teaching people to change their perception of why weight loss works. It's not just eating less. It's eating right. It's eating the right amount. Maybe even eating more than you're eating. And feeling better. - Paul Roberts
- How much muscle is on the body determines how many calories you need. - Penny Foskaris
- As we get older, we're losing muscle mass. - Penny Foskaris
Connect with Penny Foskaris:
- https://www.foskariswellness.com/
- https://www.linkedin.com/in/foskariswellness/
- https://www.facebook.com/foskariswellness/
- https://www.instagram.com/foskariswellness/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://irvineclinical.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/trinhhealth
- https://www.facebook.com/Doctortrinh
- https://www.instagram.com/healthtalkswithdr.trinh/
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD

Using Red Light Therapy for Weight Loss with Penny Foskaris

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About the Guest:Joyce Lynn White, M.Ed, PBIS, is a nationally recognized educational leader, speaker, certified positive behavioral coach, and business strategist. As Founder and Professional Relationship Officer of JoyceVentures, Joyce transformed her expertise in educational leadership, professional development, and systems analysis to bring you a customized approach for initiating, nurturing, and sustaining authentic, mutually beneficial personal and professional relationships that result in joy and prosperity. 

In this episode, you’ll learn:
- What it means to be well
- How to define the best life
- Who decides the best life
- Balancing the self vs giving back to the community
- TheGoodLife.ai and what it does
- Combining Psychology and smart technology with the creation of the first personality-focused behavioral science-driven coaching application
- How Genii works
- Why organizations should subscribe to the AI
Connect with Joyce Lynn White:
- https://joyceventures.com/about/#page-content
- https://www.linkedin.com/in/joycelynnwhite
- https://web.facebook.com/JoyceLynnWhite/?_rdc=1&amp;_rdr
- https://www.instagram.com/joyceventures/?hl=en
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://irvineclinical.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD

The Art of Well-Being with Joyce White

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About the Guest:Ashley Rojas and Veronica Fonseca are part of the Healthy Brain Clinic in Long Beach, California. Ashley is the coordinator, and Veronica is the research assistant who handles blood work and data entry. Alongside Dr. Trinh, they share the advocacy of Healthy Brain Clinic. 

In this episode, you’ll learn:
- How to deal with and prevent Alzheimer's disease
- The impact of diet, nutrition, and lifestyle activities on our brain
- Healthy Brain Clinic’s mission is to educate people on brain care
Connect with Healthy Brain Clinic:
- https://www.healthybrainclinic.com
- https://www.linkedin.com/company/healthy-brain-clinic/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://irvineclinical.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD

The Healthy Brain Clinic with Ashley Rojas and Veronica Fonseca

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About the Guest:Beth Otterbein is a registered nurse and works as a faith community nurse at Hoag Memorial Hospital Presbyterian. Alongside her is Eithne Keegan who is also a registered nurse and the administrative nursing supervisor at St Joseph's Healthcare in Orange County, California. She earned her Masters degree in Nursing Leadership from Grand Canyon University and currently a faith community hearse serving as RN Advocate for the Hoag Faith Community Nursing Program. Both discussed with Dr. Trinh the problems and concerns faced by most elders in the country and identified the available options for senior living.

In this episode, you’ll learn:
- Healthcare conditions and challenges faced by most elders 
- How to avoid stigmas when it comes to senior healthcare
- Available options for giving a better senior living experience for our elders
Connect with Beth Otterbein, RN:
- https://www.linkedin.com/in/beth-otterbein-rn-78b87b35/
- https://www.hoag.org/
Connect with Eithne Keegan, RN, MSN, CNML:
- https://www.linkedin.com/in/eithne-keegan-68ab7570/
- https://www.hoag.org/rn/eithne-keegan-msn-rn-cnml/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 
Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD


Explore Senior Living Options with Beth Otterbein & Eithne Keegan

About the Guest:Edward Park, Ph.D., M.S. is the founder and president of NeuroReserve Inc. Earning his undergraduate degree of Bachelor of Science, Materials Science &amp; Engineering at the University of California, he continued his education by attaining Masters of Business Administration and Management at MIT Sloan School of Management and Master of Science in Materials Science and Engineering at Massachusetts Institute of Technology. He continued his Doctor of Philosophy in Chemical and Biomolecular Engineering at Georgia Institute of Technology. The impact of his father’s struggle with Parkinson’s disease became his inspiration for the development of NeuroReserve. With his 15 years of experience in the research and development of biopharmaceuticals, medical devices, and nutritional therapeutics, Edward Park provides an alternative way to help people keep a healthy brain.

In this episode, you’ll learn:
- The 10 categories of mind diet in ensuring a healthy brain 
- An alternative way to keep the nutrients needed for the brain
- The essential food requirements for the brain
Connect with Edward Park:
- https://neuroreserve.com/pages/edward-park
- https://www.linkedin.com/in/edward-park-98a4944
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD
A https://www.teamdklutr.com/ Production

Revolutionary Product for Brain Health Adding the Most Relevant Nutrients for Your Brain with Edward Park

About the Guest:Dr. Alexander Schering has over two decades of experience in the biomedical research field. His interdisciplinary research covers immunology, microbiology, cancer research, molecular imaging, and computer tech. After completing his doctoral research at Northeastern University and Harvard Medical School, he went on to conduct post-doctor doctorate research at the German Cancer Research Institute in Heidelberg, Germany.

In this episode, you’ll learn:
- How Dr. Schering was inspired by his father's own journey with cancer
- The future of Pineapple as a platform
- The current state of science and cannabis
- Barriers to making medical cannabis more accessible
- Diving deep into Stanford’s study on cannabinoid receptor 1
- Debunking the misconception about cannabis and heart attack
- Does cannabis cause inflammation?
- Entourage effect vs. antibiotic and isolating the one wonder drug
- Physician CBD Council’s process for Quality Verified Product
More About Dr. Alexander Schering:
- https://www.researchgate.net/profile/Alexander-Schering
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD
A https://www.teamdklutr.com/ Production

THC and Your Heart: What You Need to Know with Dr. Alexander Schering

About the Guest:Jim leads Alzheimer’s Orange County and its two adult day centers (Healthy Aging Center Acacia and Healthy Aging Center Laguna Woods), comprised of over 200 employees, in executing the agency’s mission. Additionally, he mentors and leads an Executive Team comprised of 4 highly-qualified and industry-experienced individuals, in developing and implementing the agency’s strategic plan.

In this episode, you’ll learn:
- What is Donanemab
- Side effects of Aducanumab
- Early diagnosis matters
- Impact of having a focused intellect
- There is no need to be ashamed of discussing memory loss
- All the parts of the body are interrelated
- Why several organizations are trying to remove amyloid
- Things to consider to avoid the dementing condition
Connect with Jim McAleer:
- https://www.alzoc.org/
- https://www.linkedin.com/in/jim-mcaleer-9ab8b54/
- https://twitter.com/jmcaleer111
- https://www.instagram.com/jim.mcaleer/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. Connect with Dr. Trinh:
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/Doctortrinh
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD
A https://www.teamdklutr.com/ Production

Prioritizing Cognitive Well-being with Jim McAleer

About the Guest:

Dr. Daniel Rollings Karlin is the Chief Medical Officer of MindMed, which strives to advance psychiatry, healthcare, and health technology from clinical development to the bedside. He joined this company after MindMed bought HealthMode, a business where he was the co-founder and served as the CEO. Dr. Karlin received his psychiatric training at Tufts Medical Center.He went to the University of Colorado School of Medicine for medical school, Columbia University for undergraduate studies in Neuroscience and Behavior, and graduate school for Clinical Informatics and Cognitive Science. His main areas of interest in research are medical informatics, cognition in clinical medicine, neuropsychiatric drug development, and methods for medical education.

In this episode, you’ll learn about:
- The New Era of Psychedelics
- A brief history on Psychedelics
- Schedule one substances
- What is LSD
- Therapeutic Potential
- Effects on Brain Chemistry
- Fear of Psychedelics
Connect with Dr. Dan Karlin:
- https://www.linkedin.com/in/dankarlin/
- http://dankarlin.com
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. 

Connect with Dr. Trinh
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/trinhhealth
- https://www.facebook.com/Doctortrinh
- https://www.instagram.com/healthtalkswithdr.trinh/
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD
- https://www.healthybrainclinic.com/
A https://www.teamdklutr.com/ Production

The Psychedelic Medication Experience

About the Guest:Kate Chiang is a Clinical Research Associate and a Medical Student at University College Dublin. She is a TongueOut Youth Ambassador and also a Research and Development Scientist/Co-founder at KARE Biosciences. At KARE Biosciences, she continues to research the therapeutic benefits of Ramatroban, write manuscripts, apply for grants, create graphics, analyze data, run social media, and help with e-mail communications. She has been working to repurpose Ramatroban as an antithrombotic agent and immunomodulator for the treatment of COVID-19, long COVID, sickle cell disease, cancer, kidney disease and more.

In this episode, you’ll learn about:
- The drug called Ramatroban
- Introduction to Silicosis
- Fibrosis Demographic
- Lipid Mediator Storm
- Availability of Ramatroban
- The Potential of Ramatroban
- The Future of Medicine
Connect with Kate Chiang:
- http://linkedin.com/in/kate-chiang-2287b9202
- https://karebio.com/
About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/.

Connect with Dr. Trinh
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/trinhhealth
- https://www.facebook.com/Doctortrinh
- https://www.instagram.com/healthtalkswithdr.trinh/
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD
- https://www.healthybrainclinic.com/
A https://www.teamdklutr.com/ Production

Knowing Silicosis: The Inhalation of Silica Dust

About the Guest:Catlin Tran is the Founder and CEO at Nutripair, it is an early-stage, tech-enabled health, and wellness company that helps people find the best foods for their dietary needs while simultaneously helping local restaurants increase revenue &amp; attract diverse customers. Their mission is to generate accessibility in personalized nutrition for all dietary needs &amp; socioeconomic statuses everywhere while shaping a future where every individual has control over their own health and well-being.

In this episode, you’ll learn about:
- What Nutripair is all about
- Nutripair’s tech-enabled approach to health and wellness
- Importance of having access in personalized nutrition
- How Nutripair combines technology and nutrition to address diverse dietary needs
- How Nutripair can be a lifeline for individuals with food allergies
- The game-changing convenience Nutripair offers to food consumers and producers
Connect with Catlin Tran:
- https://www.linkedin.com/in/catlintran/
- https://www.nutripair.co/about

About the Host:Dung Trinh, MD is the Chief Medical Officer of https://www.healthybrainclinic.com/, a medical missionary with http://tongueout.org/what-we-believe/ Medical Missions, and holds leadership positions with multiple healthcare organizations in Orange County. He is a keynote speaker, best-selling author, and Host of “https://www.healthtalksoc.com/” which can be heard weekly on https://www.octalkradio.biz/. Connect with Dr. Trinh
- https://www.healthtalksoc.com/
- http://tongueout.org/what-we-believe/
- https://www.facebook.com/trinhhealth
- https://www.facebook.com/Doctortrinh
- https://www.instagram.com/healthtalkswithdr.trinh/
- https://www.linkedin.com/in/dung-trinh-md-43548a9/
- https://www.youtube.com/c/DungTrinhMD


A https://www.teamdklutr.com/ Production

Discover How Nutripair Nourishes Solutions for Your Health Concerns

Using this new podcast medium to tell business stories...

New tracks tagged #Dr. Dung Trinh