Have you ever felt like life is giving you exactly what you put into it—good or bad? What if karma was a powerful tool you can use to bring more peace and positivity into your life?  Tune in for an inspiring discussion with Venerable Lama Lhanang Rinpoche & Mordy Levine on their new book The Beginner’s Guide to Karma: How to Live with Less Negativity and More Peace. 

Moments with Marianne airs in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! 

Lama Lhanang Rinpoche was born in the Amdo region of historic Tibet and received a traditional monastic education and later studied under several respected Tibetan lamas. Today, he teaches Vajrayana Buddhism at the Jigme Lingpa Center in San Diego, California. http://www.BuddhistSanDiego.com

Mordy Levine is an entrepreneur, meditation teacher, and the president of the Jigme Lingpa Center. He also created the Meditation Pro Series, a meditation program designed to alleviate chronic health issues. http://www.MordyLevine.com  

For more show information visit:  
www.MariannePestana.com


The Beginners Guide to Karma with Lama Lhanang Rinpoche & Mordy Levine

Recordings of our morning guided meditation at the monastery in the Knuckles mountain range of Sri Lanka, during our February retreat in 2025.

Day 2 - Natural Loving Awareness of Body

Day 3 - Suffusing Gladness

Day 4 - Turning Towards the Sun (Anagarika Sarah)

Day 5 - River-Mind Lake-Body

Day 6 - Just the Right Pitch

Day 7 - A Jewel in the Jungle

Day 8 - Whisper of the Heart (Anagarika Sarah)

Day 9 - Beyond the Boundaries of Your Body

Day 11 - Inviting Gratitude & Radiating Love

In a single moment your life can change!  “Moments with Marianne” is a transformative hour that covers an endless array of topics with the ‘best of the best.’ Her guest are leaders in their fields, ranging from inspirational authors, top industry leaders, business and spiritual entrepreneurs.  Each guest is gifted, and a true visionary!  A recognized leader in her own work, and while teaching others to develop, refocus, and grow; Marianne will bring the best guest, and sometimes a special surprise.  Don’t miss this – you never know just which ‘moment’ will change your life forever.

Boundless Love. Meditation. Freedom. 

HeartDhamma is a place of convergence for Bhante Ānanda’s teachings, Dhamma talks, guided meditations, meditation retreats and Sutta Translations.

Explore transformative Dhamma talks, embark on enlightening meditation retreats, and delve into illuminating Sutta Translations.

Founder of the Heartwood Hermitage in British Columbia, Canada, and the Heartwood Institute in the Himalayas of Kalimpong in India, Bhante Ānanda emphasizes a kind of open awareness meditation which he calls “Natural Samādhi.” 

Immerse yourself in the development of mental collectedness through uplifting the mind and relaxing bodily tension. Here, you will be guided to smile through Loving Kindness meditation, the four Brahmavihāras, the four Satipatthānas and the entire noble eightfold path which culminates in Vimutti—mental liberation.
 
While dividing his time between Sri Lanka, the Heartwood Hermitage in British Columbia, and the Indian Himalayas, Bhante Ānanda leads retreats worldwide.

Bhante Ānanda’s teachings invite you to discover the depths of your inner world and unlock the path to profound awakening and happiness. 

Find out more at:
https://heartdhamma.love

New tracks tagged #Loving Kindness