Mini Crystal Bowl Sound Meditation from SHSUK Ltd.

Mini Crystal Sound Bowl Meditation

Ambient track for meditation, deep relaxation and healing

Peaceful Hymn

This is a live-recorded sound meditation tuned in note D, directly connected to the sacral chakra (Svadhisthana), the center of our emotional body, sensuality, fluidity, and inner movement.

Through Ambient Music and deep intentional resonance, this session is designed to help you:
-Release emotional stagnation
-Restore your natural creative flow
-Reconnect with the water element within you

Recorded live in my studio in Berlin with minimal editing, this session captures a raw, honest atmosphere — as it was felt in the moment.

Use headphones
Sit or lie in a quiet space
Let go of expectation
Let sound carry you

Emotional Flow ( Sound meditation )

This is a live recorded sound bath performed at New Bahru open lawn, using Ableton synths, samples and live instruments such as singing bowls, handpan (rav) and harp. This special electro-acoustic sound journey seeks to promote self regulation and calm, cultivating the seeds of joy, compassion and creativity.

The event was powered by BMW, in accordance with their resonating theme of Electrified Joy, at New Bahru.

Instagram

Joy Electrified Sound Bath (Live set Jun 25)

Star-Dusted Branches, a soft and dreamy celestial soundscape inspired by a summer evening in Southern France, many moons ago.

I arrived at a B&B when I looked up to the sky. I had never seen so many stars in my life!

It left me with an overwhelming sense of awe. A feeling, that I lack adequate words for, has grounded deeper through the years.

This is my auditory musing of that moment in time, with an ode to the deeply grounding and sacred, Relique’ forest.

A hike through this incredibly serene forest leads you to, Grotte de Sainte Marie Madeleine, the cave where Mary Magdalene is said to have lived out the last thirty years of her life in this sanctuary of Sainte-Baume.

May it evoke a sense of serenity as you remember the star dust you are made of.

All of my streaming sounds are instrumental musings meant to be utilized whenever you need some chill vibes in the backdrop of your life. 

Sleep, meditation, movement, spa time,  or anytime. Enjoy, friend.

Streaming everywhere, including SoundCloud.

💗🎵

Connect over on IG @thedancingsoul

Star Dusted Branches

Recorded on the final day of my recent 3-day water fast, this sound meditation is a gift from my heart to yours, whether you’re in the midst of your own fasting journey or simply moving through a season that calls for stillness.

It’s an invitation to pause, a gentle reminder that it’s okay and even necessary to slow down.

This meditation features the grounding tones of quartz crystal singing bowls in the notes of C and F, along with the soft presence of a Bamboo wind chime. Let it hold space for you, wherever you are.

Clarity in Stillness

Sonidos Cósmicos & Billy Meyer playing in the forrest.

Monochord & Guitar in the Forest

Humming Breathing – A Gentle Sound Meditation for Rest & Renewal

This guided humming practice blends ancient sound healing with modern neuroscience to help you relax, reset, and restore.

Humming supports the release of nitric oxide (boosting circulation for body and skin) while gently activating the vagus nerve to calm stress, deepen breath, and quiet the mind.

Practice for 7–8 minutes before bed for restorative sleep, or anytime during the day when you need to soften tension and reconnect with yourself.

✨ Benefits:
• Calms stress & anxiety
• Activates the vagus nerve for nervous system balance
• Supports skin health & circulation
• Boosts creativity & dream recall

🎧 Eyes open or closed
⏳ 7–8 minutes recommended

Humming Breathing (Sleep Practice)


Gareth Laffely is a licensed sound healing practitioner with the Sound Healing Academy. He grew up just north of Nashville, Tennessee, and now lives in central Maine. Descended from the Mi’kmaq Native American people, Gareth has a passion for using traditional instruments from his culture to make a positive impact in the lives of those around him.

Gareth began his relationship with the Sound Healing Academy in 2021 when he took the Level 1 Sound Healing with Rhythm and Drums program. A year later, he completed his Level 2 training in the 1-2-1 Diploma program. Prior to his training, he spent several years bringing his Native American flutes into hospitals and nursing homes, using music to comfort terminally ill patients and their families. With a deep love for teaching, Gareth has hosted flute and drum workshops across the United States since 2013. He believes music is extremely powerful and can transcend personal limitations.

In addition to his experience with integral sound healing, Gareth is also a recording artist and composer. He has released five CDs, including one recorded with George Lucas’ symphony at Skywalker Ranch, and his music has been licensed by the Discovery Channel, A&E, History Channel, Travel Channel, and PBS. Gareth also reached #2 on the Billboard Music Charts for New Age. He holds a master’s degree in Digital Marketing from East Tennessee State University and is honored to be working as Head of Marketing at the Sound Healing Academy as they change lives around the world.
https://www.garethmusic.com/

Laura Turian is an Angelic Reiki Master, Intuitive Tarot Reader, Crystal Healer, Candle Maker, free spirited Aquarius and proud cat mum to Angelo. She is a Digital Marketing Specialist at The Sound Healing Academy, where she combines her creativity and passion to share the transformative power of sound healing with a global audience.

Through her sacred business, The Journey To Higher Self, Laura offers energetic healing sessions that help people release what no longer serves them and step into their purpose, joy, and authenticity. Drawing on her skills in Angelic Reiki, Tarot Reading, Crystal Healing, and Integral Sound Healing, she guides others through their multidimensional healing journeys — opening hearts, expanding consciousness, and inspiring people to live their most aligned lives.
https://thejourneytohigherself.co.uk/

Sound Healing Academy:
https://www.academyofsoundhealing.com/

Natalie Brown, host of Sounds Heal Podcast:
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal
http://www.youtube.com/soundshealstudio
Music by Natalie Brown, Hope & Heart http://www.youtu.be/hZPx6zJX6yA

Sounds Heal Podcast with Gareth Laffely, Laura Turian & Natalie Brown

A sound journey with various sound healing instruments, including: 34" gong, crystal singing bowls, ocean drum, crystal pyramid, native american flute, seed shell chimes, metal chimes, harp, and a chakapa.

Best listened to with headphones in order to receive the deeper frequencies and more.

Recorded on the water at Viola Rose Recording Studio.

On the Water

Sek Sheng, also known by his artist name ‘Dr Foo’, is a sound meditation facilitator, musician and DJ who holds space and prescribes music for healing and integration of deeper aspects of the self. He has immersed in and been trained in sound healing, yoga, meditation and music production in an ever evolving journey in the past 10 years.

Dr Foo believes that sound is a universal language that can re-awaken our innate power and connection with all, and serve as a fun yet sacred medium for healing and understanding. His journeys emphasise the importance of owning our darkness before true healing and expansion can occur.  

His sound healing journeys interweave live therapeutic instruments (singing bowls, harp, melodic drums etc) with electronic music (hypnotic synths, binaural beats), nature sounds, ethnic music and mantras across cultures. It is a reflection of his journey starting as an underground club DJ in Melbourne to immersing in yogic journeys in India & Bali, and then realising the power of sound for therapy.  

In recent years he has curated soundscapes for yoga and meditation events, full & new moon sound healing journeys as well as ecstatic/conscious dance events.

Peace, and thank you for being here! I'm LA, a holistic wellness and sound journey practitioner creating calming and intentional soundscapes. Here, I hold space for rest, reflection, and self-inquiry. These tracks are from my heart to yours and a personal invitation to to slow down. Listen when you have the space or when you feel called to stillness.

Estephanie Rose is a first generation Peruvian American, who grew up in a family full of music and movement. As a sound artist, Estephanie Rose plays over 15 instruments, taking participants through an immersive meditative sonic journey. She understands movement as medicine, whether it’s of the body, breath, emotion or sound waves.

Olivia Pauline is a singer- songwriter and producer from Stockholm creating melodic and deep house beats mixed with atmospheric harmonies and traditional nordic singing techniques.

Olivia Pauline likes to challenge the norm and has an experimental approach to making music. She always strives to write in an authentic way and is not afraid to try unusual arrengements, sounds and mixing old and new sounds.

Having performed at high profile venues and festivals in Amsterdam and Stockholm she is as comfortable performing on stage as she is writing and producing in the studio. Being able to have full creative freedom to take her music straight from the studio to the stage makes her creative process very authentic and intimate. 

Rooted in classical music and choir, she studied at music school and performed with the choir in Sweden and europe for 10 years. This is where she discovered her passion for classical music and harmonies. The melodic elements are a central part in her music. Collaborating with different producers as a vocalist introduced her to music production and she started learning and producing herself eventually studying electronic music production at SAE institute Amsterdam. She is now releasing her first EP written, produced and released fully independent.

Latest performances in Amsterdam at Mysteryland festival, Het Sieraad, Yellow House, Deck Amsterdam, Heiling7, private events and other local venues. She has also performed at some of Stockholm's most iconic venues such as Berns, Sturecompagniet and Collage.

Spotify:

https://open.spotify.com/track/7cY8mWurgf5gCHKggzgQhq?si=SsphUpztR6CDObBh7lJYTA&context=spotify%3Aalbum%3A4UQf1fVf1cT6RwSgBWBdLm

Instagram:

https://www.instagram.com/oliviapauline/?dl_source=rb&ig_mid=676A5653-ED5D-484D-8D60-54767FF5857A&launch_app_store=true

Secondsight is a Tiohtià:ke/Montreal based audiovisual artist, fashion stylist and spiritual wellness guide.

Ambient music for rejuvenation, inspiration, sensory awareness, & nervous system care. Thanks for listening.

Sounds Heal Podcast with Natalie Brown.
Discussions about the fields of sound healing and sound therapy. 
Using sound and music for health and wellness.
http://www.soundshealstudio.com
http://www.facebook.com/soundshealstudio
http://www.instagram.com/nataliebrownsoundsheal/
http://www.youtube.com/soundshealstudio

Lorenzo Mena spent a good chunk of his lifetime studying the relationship between objects and sound. His music is the result of mixing all kinds of organic sounds of everyday objects and elements such as water, wind, fire, etc. with the sounds of drum machines and synthesizers. Concerts full of improvisation where the feeling of the artist and what happens at that moment is the compass of the show.

Head Home is a multi instrumentalist, Vinyl DJ and record artist from Zurich.
Also known as bass/synth player from We Believe In Hyperspace.
I would like to share some of my work with you.

New tracks tagged #SOUND MEDITATION