Katie Arnold is a writer, Zen practitioner and very successful elite ultrarunner. A longtime contributor for Outside Magazine, Katie has been featured in The New York Times, The Wall Street Journal, ESPN, Elle and Runner’s World. At the age of 46, 2 years after she was advised never to run again, Arnold shocked the running world by winning the Leadville Trail 100 Run, the largest, highest and most challenging 100 mile ultramarathon in the country with one of the fastest times in race history. Historically, less than 50 percent of entrants in the Leadville even finish the 100-mile, out-and-back course before the 30-hour cutoff. Katie won it! We discuss Katie's beautifully written book about life, the trails, dealing with trauma, comebacks, zen, self-awareness, and the power of nature. &nbsp;  LINKS &nbsp; Katie's Website  &nbsp; The Mojo Sessions website  &nbsp; The Mojo Sessions on Patreon  Full transcripts of the show (plus time codes) are available on Patreon. &nbsp; The Mojo Sessions on Facebook  &nbsp; Gary on LinkedIn  &nbsp; Gary on Twitter  &nbsp; The Mojo Sessions on Instagram  &nbsp; If you like what you hear, we'd be grateful for a review on  or .&nbsp;Happy listening! &nbsp; © 2024 Gary Bertwistle.&nbsp; All Rights Reserved. &nbsp;

EP 508: Katie Arnold - You Can Go Further Than You Think

Get The Superhuman Manifesto - 75 Ways to Supercharge Your Growth &nbsp; For more life-transforming strategies and free webinars, visit:  Goals are not achieved through passive behavior. You cannot ever let fatigue make you a coward, nor can you ever expect to win without struggling, without suffering, without sacrificing. These are essential elements of the DNA of winning.

You Win By Attacking

Welcome to the latest episode of Flourish-Meant! In this enlightening discussion, host Tina Yeager sits down with children's author and speaker, Jennifer Noel Wilson, to explore the delicate balance between healthy competition and friendship. They delve into the impact of competition on children, the role of parents in modeling healthy competition, the influence of childhood experiences on adult relationships, and the significance of prayer and biblical principles in cultivating positive friendships. Jennifer also shares invaluable insights on how parents can support their children's journey towards building strong and meaningful relationships. Tune in to gain valuable wisdom and practical tips on fostering healthy competition and friendship in your family and community. Jennifer is an author, speaker, children's ministry leader, triathlete, wife, and mom to three teenagers. A graduate of Wheaton college, she desires to help bring families and children closer to Jesus through serving, teaching, and writing.  Tina and Jennifer explore the role of competition in children's lives, its potential impact on friendships, and how parents can model healthy competition for their kids. With valuable insights into identifying and nurturing healthy competition, this episode offers practical tips for parents and caregivers aiming to guide children toward positive and supportive relationships in their competitive endeavors. From the abundance of valuable scripture references to the practical advice on redirecting negative competition and fostering positive sportsmanship, this episode is a must-listen for anyone navigating the intersection of competition and friendship within children's activities. In addition to the engaging dialogue, Jennifer shares about her debut picture book, "The Best Trophy," which encourages children to develop godly friendships by praying for each other and putting others first, based on the principles found in Ecclesiastes 4:9-10. We hope this episode provides valuable insights and encouragement for nurturing healthy competition and fostering strong friendships within your community. Connect with Jennifer Noel Wilson at .&nbsp; To book Tina as a speaker, connect with her life coaching services, and more, visit her website:  To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link&nbsp;  and add my special code TINA to get 10% off your entire purchase! Get inspired now and get Tina Yeager's newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina's website for craft videos and more at&nbsp; Follow Tina on Amazon:&nbsp; If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers):&nbsp; Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety&nbsp; Connect with Tina at: Facebook:&nbsp; Linked In:  Instagram:  YouTube:&nbsp; Pinterest:  Goodreads:  &nbsp;

Healthy Competition and Friendship with Jennifer Noel Wilson

Taking My Last Breath So We Can Live A Good Life If it's possible that we have only one life on this little old planet Earth what a waste to waste any of that time. Knowing you're here, I'm guessing you will feel the same as me too. So............................. What would happen if we were to imagine going to the end of our time line of the future and taking our last breath and look back on what we want to have achieved in that life time? And because it's in our imagination you can do this imagining everything you want to have done, experienced - the sight, sounds and feelings of all your dreams having been truly realized. Oh! and probably a bit more because you can&nbsp;&nbsp; :O) And it's how we can take notice of those reminders and Ah-Ha moments that will guide us to fulfill this life with amazing times. Please come with me, it's not the longest of episodes, and I think we'll make a difference that makes the difference to a life well lived. If you like what you hear please share this episode:  and the podcast itself to all &nbsp; Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.&nbsp; If you have enjoyed this or any other episode please share and subscribe. Just email me&nbsp; If you want to subscribe to the podcast (I know you do)&nbsp;  Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to&nbsp; &nbsp; If you want to access my FREE HYPNOSIS tracks go to  Follow and inter-react on twitter @pcloughie &nbsp;I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on&nbsp;  AND the app Castbox I'm also in  YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by  from , Music by  from , Music by  from , &gt;, Music by  from , Music by  from , And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism This podcast is all about your unconscious mind &nbsp; Hey, this podcast, what's important about this episode? It's all about your unconscious mind. Keep reminding you, keep reminding you what's important. How to stretch and be your best self. So we don't waste a heartbeat, a moment, a minute, an hour. We just make our life rich and, and enjoyable so we can look back at this life and go, it's a bloody good one. Now I think that might be important. So have a listen to this just after the next 15 seconds, okay Personal development is a continual creation, isn't it Hey, we've got, well, a bit of exploring of a sort in this longer podcast. And the thing is, it's about the recurring aha's. and what does that mean? Well, why is this going to be important anyway? Let's do the important thing first, because this is why it's important. Personal development. You're here, you're here to learn and create, I'm going to guess create the best version of yourself. We talk about it so many times and it's a continual creation, isn't it? It's an evolving and the evolution. And we have to stretch, that's how we do it, don't we? We have to stretch ourselves and be consistent in...

# 388 Taking My Last Breath So We Can Live A Good Life

We all inherit some baggage from our families of origin — and often, we don't even realize we're carrying it! On today's episode, I'm talking about how you can explore the intergenerational cycles that may be holding you back, and then make some intentional choices about what you want to keep, and what you want to leave behind.&nbsp;  is a self-affirming process. It frees you from ways of thinking and behaving that may have felt like "just the way things are," and allows you to become who you truly are at your core. And if you're parent, breaking generational cycles can be even more important, because it spares your kids from inheriting the junk that's weighing you down.&nbsp; Tune in to learn all about how this works, including:&nbsp;  06:35  What Are Intergenerational Patterns? 09:49  Recognizing Your Patterns and Making Changes 21:22  Getting Help with Deeply Engrained Patterns 25:30  Emotional Intelligence and Generational Cycles 32:06 The Value of  Structured Emotional Intelligence Work  And more! I hope you'll join me, and that you'll feel inspired to break through the patterns that are no longer serving you, so you can start a positive new chapter.&nbsp; &nbsp; xoxo,&nbsp; Dr. Lisa Marie Bobby&nbsp; &nbsp; P.S. — Want help with breaking generational cycles? Schedule a free consulation:

#399 - How to Break Generational Cycles

Get The Superhuman Manifesto - 75 Ways to Supercharge Your Growth &nbsp; For more life-transforming strategies and free webinars, visit:  Because what you put up with, you end up with. Everything you want to be, have and DO DIFFERENTLY in life depends upon your answer to this question… When is enough, enough?

Examine What You Tolerate

There Is Always Another Day, Hour or Minute Let's start over If you're like me we can berate ourselves so much worse than we would ever speak to a best friend. I have been known, only to me, to call myself some really harsh stuff. Does it help? Absolutely not!!!! It detracts completely what we were trying to do and what we want to do, yet does that stop us? In this 5-minute quickie I want to muse on how we can stop this with another way of thinking that I think, although terribly simple, re-frames everything. So come with me and press play - let's muse together Oh! If you can share this that would be kind  and then there's the YouTube Video link&nbsp;  Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.&nbsp; If you have enjoyed this or any other episode please share and subscribe. Just email me&nbsp; If you want to subscribe to the podcast (I know you do)&nbsp;  Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to&nbsp; &nbsp; If you want to access my FREE HYPNOSIS tracks go to  Follow and inter-react on twitter @pcloughie &nbsp;I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on&nbsp;  AND the app Castbox I'm also in  YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by  from , Music by  from , Music by  from , &gt;, Music by  from , Music by  from , Personal development [self improvement] [self development] [NLP] [Hypnosis]

FMQ 442 There's Always Another Day, Hour or minute

New Recording 2

Welcome to another soul-nourishing episode of Flourish-Meant. Today, your host, Tina Yeager, invites you to tune into a compelling discussion on mental wellbeing for teens, featuring the remarkable insights of author and national speaker, Laura Gallier.  Laura Gallier () is an author and national speaker whose inspiring life story empowers students and adults to overcome enemies of the soul such as oppressive thoughts, emotions, and habits. Having battled her own enemies of the soul throughout her teen and young adult years, she is on a mission to expose deception with the light of truth, bringing hope and healing to a generation in need. As an advocate of biblical truth in a skeptical generation, Gallier sheds light on many of today’s most highly debated moral and social issues. She is the author of the Christy Award award-winning novel series, The Delusion. Gallier is the lead developer of the I AM WORTHY Mental-Emotional Wellness and Character-Building Program for Students in public schools. Laura shares not only from her wealth of professional knowledge but also her personal journey through dark emotional challenges. Together, they delve deep into the pressures facing today's youth—from existential angst fostered by societal messaging to the breakdown of family structures and the often misleading allure of social media influencers. Laura highlights the importance of a holistic approach to mental health that encompasses body, mind, and spirit, touching on the physical impact of our thoughts and the power of beliefs in shaping self-worth. They confront the complex realities of spiritual warfare and the influence of the demonic on our vulnerabilities and despair.&nbsp; Moreover, Laura offers thought-provoking perspectives on the shifting sands of faith among teens, the significance of engaging with tough questions, and the transformative power of knowing God's love. From discussing the nuanced challenges of confronting topics like homosexuality to advocating for intimate relationships with God over religious legalism, this episode promises to equip listeners with wisdom and actionable advice for guiding teens towards healing, truth, and flourishing mental health. Here are **3 Key Takeaways** from Laura's interview: - **Understanding the Whole Person**: Laura stresses the importance of addressing teen mental health from a holistic perspective—encompassing the body, mind, and spirit. She highlights the impact of societal messages and the fragmentation of the family unit on teen mental wellbeing. 🌿 - **The Power of Authentic Faith**: She discusses the decline in belief in biblical truth among teens and parents, suggesting that modeling a genuine relationship with God rather than merely following doctrine could be transformative. 🙏  **Navigating through Delusion**: Lastly, Laura touches upon her book series, "The Delusion," explaining how it aims to illustrate spiritual warfare in a way that's relatable to teens. Her goal is to convey that true fulfillment and safety come from aligning with God's truth, not societal falsehoods. 📚  Connect with Laura and check out her Delusion series at&nbsp;. To book Tina as a speaker, connect with her life coaching services, and more, visit her website:  To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link&nbsp;  and add my special code TINA to get 10% off your entire purchase! Get inspired now and get Tina Yeager's newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina's website for craft videos and more at&nbsp; Follow Tina on Amazon:&nbsp; If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers):&nbsp; Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and...

Mental Wellbeing for Teens with Laura Gallier

Creating Yours and My Greatest Moments I over heard someone say "My greatest successes did not come from my greatest successes but from my greatest defeats" Defeats are inevitable companions. They arrive unexpectedly, challenging our resolve and testing our mettle. However, within each defeat lies a profound opportunity for growth and learning. In this podcast episode, we delve into the invaluable lessons gleaned from our defeats and how they shape our paths towards success. Defeats are not just setbacks; they are profound teachers. They teach resilience, humility, and the art of adaptation. When we encounter failure, we are forced to confront our limitations, reassess our strategies, and emerge stronger than before. It is through defeat that we discover the depth of our determination and the power of our perseverance. Moreover, defeats cultivate empathy and understanding. They remind us that we are all fallible beings, prone to mistakes and missteps. By embracing our defeats, we foster compassion for ourselves and others, recognizing that triumph is not always measured by victories, but by the courage to face adversity head-on. So let's see and hear, it is a podcast after all, and learn ways we can learn from the results, not failures, we have achieved to make success a way of life. Please share this episode if you have learned from it or simply enjoyed it: &nbsp; Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.&nbsp; If you have enjoyed this or any other episode please share and subscribe. Just email me&nbsp; If you want to subscribe to the podcast (I know you do)&nbsp;  Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to&nbsp; &nbsp; If you want to access my FREE HYPNOSIS tracks go to  Follow and inter-react on twitter @pcloughie &nbsp;I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on&nbsp;  AND the app Castbox I'm also in  YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by  from , Music by  from , Music by  from , &gt;, Music by  from , Music by  from , And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism This podcast is all about understanding where your greatest moments came from Hey, my friend, I bet you've got some greatest moments, because we've all got greatest moments, haven't we? We've all got some bloody great moments in our lives. If you were to think back, you got some really good ones. I've got some really good ones. And the other day I heard this, this sentence, and, I can't for the life of me think who said it. It was on a podcast, I think could have been in a book, I think. I don't know if you know, let me know. But it says, my greatest moments did not come from my greatest moments. They came from my greatest defeats. And when I heard that, I thought, that can't be right. Surely that's wrong. Can't be right. My greatest moments did not come from my greatest moments. They came from my greatest defeats. And you see,...

#389 Creating Yours and My Greatest Moments

In this week’s episode, we dive into the world of the tiny to better understand how to navigate chaos. When we enter this space through the Sacred Heart Chamber, and rest in the unconditional Love of the Cosmic Matrix, we are able to find a sense of balance no matter what’s happening around us, and to move from reaction to peace with more and more ease. Join me to discover how YOU can Navigate Chaos with Love! 

And if you’re enjoying this Podcast series, check out my other offerings:
https://msha.ke/vibrationalalchemy#links

See you in the Cosmic Matrix!

Podcast

Episode 26 - Living a Life of Balance & Ease: Navigating Chaos

Do you want to feel happier, have more success, and live your full potential? The key is your mindset. Specifically, whether you've , or whether you're living with a scarcity mindset. On this week's episode of the Love, Happiness and Success Podcast, we're talking about what the abundance mindset is, and how you can put it to work for you in every domain of life.&nbsp; When you have an abundance mindset, you see possibilities everywhere you look. You're aware of your incredible power to make good things happen in your life, and you can maintain motivation to work toward your goals because you know you're ultimately bound to succeed.&nbsp; But many of us get stuck in a scarcity mindest, or believing that your opportunities to create the life you want are limited. This mindset makes obstacles feel insurmountable, and keeps you from being and having everything you're capable of.&nbsp; You deserve better! Tune in to this episode to learn how to shake off your sense of scarcity (which you may not even be aware of) and start embracing an abundant life.&nbsp; You'll learn:  00:00 What Is an Abundance Mindset? 05:08 Why Mindset Matters 09:44 The Abundance Mindset vs Scarcity Mindset 13:06 Abundance Mindset in the Workplace 20:01 Abundance Mindset and Money 23:14 Abundance Mindset in Relationships 29:07 Internal Benefits of Abundance Mindset 32:00 Developing an Abundance Mindset 37:21 Challenging Your Perspective  And so much more! I hope you'll join me, and that you'll find this episode helpful.&nbsp; xoxo,&nbsp; Dr. Lisa Marie Bobby&nbsp; P.S. — Want support in radically shifting your mindset and getting more out of life? Schedule a free consultation: &nbsp;

#400 - Mindset: How to Live an Abundant Life

Making a Habit of Feeling Great Not all habits are bad &nbsp; 'O) I believe when we cultivate a habit of feeling not just good but GREAT things begin to happen. Your RAS ( reticulated activating system) gets fired to look for more of the same I you believe in the Law of Attraction you frequency goes up to attract more of the same Serendipity happens more often Coincidence happens more often You get lucky So in this 5-minte muse we'll explore a way how to get this all to happen Please share this with everybody so they to can get the benefit of feeling Great https://personaldevelopmentunplugged.com/fmq-443-making-a-habit-of-feeling-great and the YouTube link is here too:  Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.&nbsp; If you have enjoyed this or any other episode please share and subscribe. Just email me&nbsp; If you want to subscribe to the podcast (I know you do)&nbsp;  Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to&nbsp; &nbsp; If you want to access my FREE HYPNOSIS tracks go to  Follow and inter-react on twitter @pcloughie &nbsp;I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on&nbsp;  AND the app Castbox I'm also in  YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by  from , Music by  from , Music by  from , &gt;, Music by  from , Music by  from , Personal development [self improvement] [self development] [NLP] [Hypnosis]

FMQ 443 Making A Habbit Of Feeling Great

Tom Platz X Tren Twins X Mike Tyson motivational remix of I don't care by vira.
DAVID GOGGINS MOTIVATION

TOM PLATZ X MIKE TYSON MOTIVATIONAL REMIX // I don't care - vira

Thats who you were supposed to be // DAVID GOGGINS 825 hp motivational remix

S8 E3 Small Doses: What is ONE THING You No Longer Do?

Join JZ for MAY as she shares few thoughts around Mental Health Month, some commentary from videos on social media and of course, some for the culture trivia!

BOOM!  #heartsup

Get. Your. Dose of The Midweek Muscle Podcast!

Listen Now! #heartsup
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Check it out! Rate and review on Amazon Music, Audible, Apple Podcasts, Spotify, or leave a comment on Soundcloud or Castbox or any of the SOCIALS! 
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What did you think of this week? Let me know -> 
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Twitter: @midweekmuscle

S8 E3 Small Doses - What Is ONE THING You No Longer Do?

Ximena Vengoechea has a new book 'Rest Easy: Discover Calm and Abundance through the Radical Power of Rest', that explores why we don't get enough rest and how we can get more of it at a time when so many of us are feeling burned out. Many of us ignore the signs that it’s time to slow down. We keep going because we believe ourselves unstoppable or because life’s responsibilities—work, rent, kids—make it feel impossible to stop. 'Rest Easy' is a practical guide on how to get the vital rest we need not just to survive, but to thrive. &nbsp; LINKS &nbsp;  Website for Ximena  &nbsp; Book on Amazon  &nbsp; The Mojo Sessions website  &nbsp; The Mojo Sessions on Patreon  Full transcripts of the show (plus time codes) are available on Patreon. &nbsp; The Mojo Sessions on Facebook  &nbsp; Gary on LinkedIn  &nbsp; Gary on Twitter  &nbsp; The Mojo Sessions on Instagram  &nbsp; If you like what you hear, we'd be grateful for a review on  or .&nbsp;Happy listening! &nbsp; © 2024 Gary Bertwistle.&nbsp; All Rights Reserved. &nbsp;

EP 509: Ximena Vengoechea - The Radical Power of Rest for Higher Performance

Changing Your Attitude To Imposter Syndrome When you look at things differently the things you look at are different, I love that saying. So if we change the way we look at Imposter syndrome, change our attitude, Imposter syndrome changes too if not disappears. And we all suffer from Imposter Syndrome in one form or another, in different contexts, and no one escapes from it - from the rich, the famous to little old you and me. A little warning there is 4 or 5 sort of swear words near the end of the episode but they do make sense So what is it?: Imposter syndrome, a psychological phenomenon, corrodes self-esteem, creating a constant fear of being exposed as a fraud despite achievements. Individuals afflicted often doubt their abilities, attributing success to luck or circumstance rather than competence, leading to chronic stress, anxiety, and depression. This pervasive insecurity hampers professional growth, impeding career advancement and stifling creativity. Relationships suffer as affected individuals struggle to accept praise or connect authentically.&nbsp; Whoa!!!! So by changing our attitude to all of the above would be a good thing - Right? And if we keep your unconscious mind's positive intention to keep you safe, as well as seeing and feeling differently, that is being competent and confident we should be onto a winner. Come with me and lets find out how. Please share the episode with those you know:  &nbsp; &nbsp; Shine brightly Paul Please remember you can leave a comment or email me with questions, requests and feedback.&nbsp; If you have enjoyed this or any other episode please share and subscribe. Just email me&nbsp; If you want to subscribe to the podcast (I know you do)&nbsp;  Remember for my specially designed programs for developing Supreme Inner Confidence, Free Your Life of Anxiety and specialize Hypnosis tracks go to&nbsp; &nbsp; If you want to access my FREE HYPNOSIS tracks go to  Follow and inter-react on twitter @pcloughie &nbsp;I’m a therapist but not your therapist The information with this website or online work, techniques and exercises provided within these free and paid products are for educational purposes only. Do not use the techniques or exercises contained within some of these free or paid products whilst driving or operating machinery, or if you suffer from epilepsy, clinical depression or any other nervous or psychiatric conditions. The information provided is not a substitute for proper medical advice. If in doubt, please consult your doctor or licensed medical practitioner. Any decision you make having received any of Paul Clough's free or paid products are your own and you remain wholly responsible for any decisions and actions you take. Why not look for me and the podcast on&nbsp;  AND the app Castbox I'm also in  YouTube - copy n paste UC3BlpN4voq8aAN7ePsIMt2Q into search bar The Libsyn podcast page http://personaldevelomentunplugged.libsyn.com tunein, learnoutloud, Google Play Music Music by  from , Music by  from , Music by  from , &gt;, Music by  from , Music by  from , And the transcript WARNING if you're a lover of the written word this may make you frustrated, or angry - you have been warned - is it an 'ism This podcast is all about changing your attitude to imposter syndrome &nbsp; Hey, your heads up to this? Well, it's a longer podcast. It's all about changing your attitude to imposter syndrome. So you have the right attitude, the right attitude to go wherever you want, to learn and ask questions from anybody you want, so you can grow, strive to be the best version of yourself, because it really is possible. It really is. And m. It's so doable, and it's so simple. &nbsp; &nbsp; Hey, we're back with the longer podcast, and, there is a warning. I am gonna swear, and there's gonna be maybe two swear words ish. And they're at the end. I think they're all gonna be at the end, the two of them, so don't worry about that. But it's all about changing the attitude on imposter...

#390 Changing Your attitude To Imposter Syndrome

go back to work

𝐈 𝐣𝐮𝐬𝐭 𝐰𝐚𝐧𝐭 𝐭𝐨 𝐛𝐞 𝐛𝐞𝐭𝐭𝐞𝐫

Trying to leave this little old world and the people I meet in a better place then when I first met them.

Who am I and what do I do?………Paul Clough.

I now love helping making changes in people and guiding them to create the life they really want.
 
A personal look at me:
 
The above sentence was not always the case and being the best in the financial realms of the building industry was my aim and getting there by any means. I now know this is, and was, the worst way ~ even if I did make director of one of the largest building companies in Cambridge by the age of 30.
 
One of the major realisations came on my first ever training in hypnosis. I found that it’s not a win lose world and that a win win is only a low basis to live.
 
Being true to your beliefs and coming from a place of integrity where service is paramount. This understanding together with lots of NLP skills helped create my last partnership in the building industry grow from a turnover of £800k to £16m in less than twelve years and that can only be done with giving more than expected.
 
Another shaping of me came from two traumatic events in my life that happened within six months of each other which created a number of major changes in me and by beliefs in what is possible. I have written about my experience and how I dealt with it but more importantly it really showed me my love for my three boys and theirs for me and resulted in the step up to become a trainer of NLP (which I never intended) and my close and exciting work with two of my sons. In supporting Joseph and help create change in people in our training’s and his wonderful life changing ‘Be your potential weekend’ and with Luke the continuing development of Cambridge Hypnotherapy and Hypnosis processes. My relationship with my third son Daniel just keeps getting better and better too.
 
Not knowing how good I had become in change work in the beginning I generally studied, practiced and saw clients then things started to happen when I started to work following just my instincts. Two clients come to mind both in effect dying from the effects of what was happening to them and the way they felt and within one and two sessions respectively not only won the will to live they changed virtually in front of my eyes and being apart of that process was and is the best feeling alive.
 
The above are just three of many brilliant learnings I have had in my life.
The more formal bit

 
Paul Clough

I am a Trainer and Master Practitioner of NLP and Hypnosis and am passionate in assisting those who want to reach their full potential and his special skills form a unique foundation for success. I constantly seek and develope new skills and learning’s – through advanced levels of Neuro Linguistic Programming (NLP), Time Line Therapy ™, Hypnosis and to improve everyone I work with.

I have an understanding of the mind/body connection which enables me to create in my clients the difference that makes the difference ~ from excellence to outstanding.

For those that want qualifications:

Certified Trainer and Consultant of Neuro-Linguistic Programming

Certified Master Practitioner of NLP & Time Line Therapy

Certified Master Hypnotist and Hypnotherapist

Together with Luke and Joseph I have consistently strived and succeeded to create ways to improve peoples lives and give new beliefs of what’s possible. Our potential is without limits ~ infinite in every way.


The Mojo Sessions - Interesting Conversations With The World's Most Interesting People

Ignite a fire, spark up an initiative, create drive, or challenge yourself...push it to the limit.  Feed your heart, feed your spirit, fuel your ambition!

New tracks tagged #Self improvement