Today's first guest is Major General Daniel York (Ret) (USAR). Daniel is the founder and director of First Cause, a 501 (C)(3) nonprofit organization, and Strength as One Leadership LLC.  Daniel discusses these books The Strong Leader’s Hand, The Weak Leader’s Fist, Escape to Ohadi, and the Strong Leader’s Hand Workbook series (6).

Our second guest is Carlos M. Nunez, M.D., who will address the importance of quality sleep on our physical and mental health. Learn which sleep habits are more likely to keep you up at night and how to get the best sleep quality. You’ll also learn why Dr. Nunez and ResMed promote the importance of sleep health to overall health and how some sleep disruptions may be a sign of something more serious. One sleep disorder in particular – sleep apnea – impacts more than 54 million people in the U.S., yet a shocking 80 percent are undiagnosed. Dr. Nunez can discuss how to easily identify whether a person might have sleep apnea or another sleep challenge worth speaking to your doctor about.

W4CY Radio York -Nunez- 3-23-2023 & W4VET 3-26-2023-Lets Just Talk

Tossing and turning. Slight suffocation. Paralysis.
It’s supposed to be the ultimate relaxation. Yet sometimes, you lay there in the dark, and things are scary.

One side
The other side
My back
And I’m out of air

There’s a meeting I’m leading
And they want me to sing
Someone suddenly turns violent
It ends when I get some air

Dreams Are Pain

June 29, 2023

The Daily Mojo is 2 hours of news, commentary, comedy, and auditory deliciousness.

https://thedailymojo.com/

"It’s All Over In 2030"

They've started a new countdown clock to our demise in 2030. Gee, I wonder what will solve the problem...Never wise to take the drink challenge in a foreign country. Men can no longer claim to be the sole hunters in the hunter/gatherer lifestyle. The President either has sleep apnea or wears a kinky mask in the morning. 

Thank you for supporting the Mojo50 platform. We stand for the Constitution and individual responsibility. We especially love 1A &amp; 2A. Join us and help take our country back! Purchase official merch:
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Jeff Fisher - aka Jeffy - host of Chewing The Fat Podcast, once again graces the program with his presence and brings great tales of mystery and intrigue. 
https://podcasts.apple.com/us/podcast/chewing-the-fat-with-jeff-fisher/id904652321
https://linktr.ee/JeffFisherRadio
https://twitter.com/JeffyJFR
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Brandon Morse from RedState had an appointment at the OB/GYN. 
Links:
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https://redstate.com/author/brandon_morse
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All things in one place: https://linktr.ee/realbradstaggs 
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Ep 062923: It’s All Over In 2030

Listen to J. Daryl Thornton, MD, MPH, from Case Western Reserve University, discuss sleep and its effect on the cardiovascular system. He will explore how sleep time deficiency and sleep disorders, including obstructive sleep apnea and insomnia, increase cardiovascular risk. Finally, he will provide guidance for supporting patients with these conditions.

Moderated by Deborah Gordish, MD, The Ohio State University

Resources mentioned in the podcast:

Diagnostic Accuracy of the Berlin Questionnaire, STOP-BANG, STOP, and Epworth Sleepiness Scale in Detecting Obstructive Sleep Apnea: A Bivariate Meta-Analysis
(https://www.sciencedirect.com/science/article/abs/pii/S1087079216301277)

U.S. Department of Veterans Affairs, SleepEZ Digital Cognitive Behavioral Therapy for Insomnia (d-CBT-I) Course
(https://www.veterantraining.va.gov/apps/insomnia/index.html)

Resources on this and other topics are available at www.Cardi-OH.org.

Cardi-OH Radio 35 - Sleep Disorders and the Heart

Dr. Jill Kruse compares real-life medicine with what is often portrayed in Hollywood. She also answers questions about sleep struggles and the newly approved medication for Alzheimer's disease.

PDR 2023-07-12 Dr. Jill Kruse - Sleep Apnea & More

My guests today are two incredibly special providers --- the dynamic duo from Ashburn Children's Dentistry, Dr. Lynda Dean-Duru and Dr. Krystal Dean-Duru. Dentist Lynda Dean-Duru, DDS has spent her life pursuing a career in dentistry and building a successful dental practice that caters to the oral health needs and well-being of children and patients with special needs. In her more than 20 years of experience practicing integrative functional holistic pediatric dentistry, Dr. Lynda has developed a unique approach to treating patients that reflects an impressive skill set fortified by extensive training in the most innovative therapies and technology.

Dr. Lynda received her dental degree from the University of Benin, her General Practice residency from Howard University Hospital, her Pediatric Dentistry Specialty Training from Children’s National Medical Center, her Board Certification from the American Board of Pediatric Dentistry, and her Fellowship Laser Certification from the Academy of Laser Dentistry.

Doctor Lynda has undertaken much-continuing education in Orthodontic training and is a fellow of the United States Dental Institute and a member of the prestigious Gnathos education group in Atlanta, Georgia. She holds a certification in Oral Myology from the International Association of Oral Myology (IAOM). She has completed levels 1 and 2 of the Advanced Light force functionals (ALF) therapy, ALF Interface Academy Foundations, Genesis, and other courses.

She is a member of numerous professional and civic associations and provides tens of thousands of dollars in pro bono screenings and procedures along with other community service in Northern Virginia every year.

Dr. Krystal I specializes in providing empathetic care and personalized treatment plans to address pediatric patients’ airway, sleep, breathing, and growth concerns, ensuring their healthy smiles and bright futures.

She earned her Bachelor’s degree from Columbia University in New York in Psychology and a Doctorate of Dental Surgery from Virginia Commonwealth University in Richmond, Virginia. She completed a specialty pediatric residency training at the Interfaith Department of Dental Medicine in Brooklyn, New York, where she served in a leadership role as Chief Resident.
The entire team as Ashburn Children’s Dentistry believes in treating the source of their patient’s issues instead of just the symptoms. They focus on early prevention and in educating parents while assisting their blossoming child’s development into a healthy and resilient adult.

You can find out more about both Dr. Lynda and Dr. Krystal at kidzsmile.com.

Show Notes:
- Website: kidzsmile.com
- Brave Parents: Raising Healthy, Happy Kids Against All Odds in Today's World, by Dr. Susan Maples 
- ALF Therapy: ALF Interface Academy 
- Dr. Christian Guilleminault

S5: E38 - Dr. Lynda Dean-Duru and Dr. Krystal Dean-Duru: Growing Healthy Faces

Two strokes light, Rhys and Kay sit and discuss: Podcast Process (6:05) Fining Parents (10:36), The End Of Blocking (29:47), Double Standards In Men’s Health (49:57), Conflict Resolution (59:08), Awkward Office Encounters (1:31:40), and much, much more…
 
Host: Rhys - Twitter: @Raw_like_me - Instagram: Rawlikeme, Mark Brown - Twitter: @Mister2Drink - Instagram: Mister2Drink - Kaydia - Instagram: @kay.veronica.fennella - Twitter: @KSmall91 - MrOh - Twitter: @MrOhYes - Instagram: Misterohhhhh,


Websites

https://differentstrokespodcast.onpodium.com/

https://www.tiktok.com/@differentsrokespod

https://markanthonyphotography.online/

https://www.mroh.co.uk/

EP: 162 - Rated E For Everything!

My guest today is Kathleen Ready. Kathleen and her husband of 11 years, Ryan, live in North Idaho with their four children (and number five is on the way). As a family, they enjoy a number of outdoor pastimes the area has to offer, and when inside, Kathleen is usually pursuing the domestic arts in hopes of further blessing her family and friends.

Kathleen joins me on the show today to share the story of the journey she and her oldest son, Jubal, have been on since he was an infant and she first noticed his snoring. Her story is being shared in an effort to help support and guide other parents who might be on a similar airway and sleep journey with their child.

AIRWAY FIRST Show Notes:
+ Dr. Bret Christensen 
+ Find an Airway-Dentist - Airway Health Solutions Search 
+ Find an Airway-Focused Myofunctional Therapist - Academy of Orofacial Myofunctional Therapy 
+ Airway Huddle Parents' Support Group on Facebook

S5:E42 - Kathleen Ready: A Parent's Airway Journey

My guest today is Dr. David McCarty. Dr. McCarty is a board-certified specialist in Sleep Medicine and a pioneer in the practice of patient-centered care for those who suffer from sleep disorders. An award-winning educator, he is passionate about empowering individuals with knowledge that restores confidence and personal agency, as each patient navigates the landscape of disease and wellness, within an increasingly fragmented healthcare system. 

He is the co-creator of Empowered Sleep Apnea, an innovative cross-platform educational project combining storytelling, cartooning, scientific rigor, and quite a bit of fun, all in the name of helping individuals (and providers) navigate the fascinating but complex disorder known as “Sleep Apnea.” In 2023, the project comprises a website, a book (Empowered Sleep Apnea: A Handbook for Patients and the People Who Care About Them, co-authored with Ellen Stothard, PhD), a blog and a podcast.

You can find out more about Dr. McCarty at empoweredsleepapnea.com.

AIRWAY FIRST Show Notes:
+ Empowered Sleep Apnea: www.empoweredsleepapnea.com 

+ Sleep Heart Health Study (SHHS): https://sleepdata.org/datasets/shhs 

+ Wisconsin Sleep Cohort (WSC): https://pophealth.wisc.edu/research/the-wisconsin-sleep-cohort/ 

+ Dunedin Study: https://dunedinstudy.otago.ac.nz/ 

+ American Academy of Sleep Medicine: https://aasm.org/ 

+ Dr. Andrew Chesson (sleep medicine)

+ Dr. Keith Thorton (dental sleep medicine)

+ Dr. Becky Andrews (naturopathic medicine)

+ Dr. Steven Hall (occupational medicine)

+ Dr. Ellen Stothard (Colorado Sleep Institute)

+ Long-term adherence rates for CPAP are 50-70%

S6:E47 - Dr. David McCarty: Empowered Sleep Apnea

We continue with part two of our conversation with my guest, Dr. David McCarty. Dr. McCarty is a board-certified specialist in Sleep Medicine and a pioneer in the practice of patient-centered care for those who suffer from sleep disorders. An award-winning educator, he is passionate about empowering individuals with knowledge that restores confidence and personal agency, as each patient navigates the landscape of disease and wellness, within an increasingly fragmented healthcare system. 

He is the co-creator of Empowered Sleep Apnea, an innovative cross-platform educational project combining storytelling, cartooning, scientific rigor, and quite a bit of fun, all in the name of helping individuals (and providers) navigate the fascinating but complex disorder known as “Sleep Apnea.” In 2023, the project comprises a website, a book (Empowered Sleep Apnea: A Handbook for Patients and the People Who Care About Them, co-authored with Ellen Stothard, PhD), a blog, and a podcast.

You can find out more about Dr. McCarty at empoweredsleepapnea.com.

AIRWAY FIRST Show Notes:
+ Empowered Sleep Apnea: www.empoweredsleepapnea.com 

+ Sleep Heart Health Study (SHHS): https://sleepdata.org/datasets/shhs 

+ Wisconsin Sleep Cohort (WSC): https://pophealth.wisc.edu/research/the-wisconsin-sleep-cohort/ 

+ American Academy of Sleep Medicine: https://aasm.org/ 
Beyond Ockham's Razor: Redefining Problem-Solving in Clinical Sleep Medicine Using a "Five-Finger Approach": https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2883043/pdf/jcsm.6.3.292.pdf 

+ Circadian Rhythmo-Wheel: https://drive.google.com/file/d/1LuwXQgnmmcemxFFVafT5X8No0PAGIqzY/view?usp=share_link 

+ American Academy of Sleep Medicine (AASM) Two Week Sleep Diary: http://sleepeducation.org/docs/default-document-library/sleep-diary.pdf

S6: E48 - Dr. David McCarty: Empowered Sleep Apnea - Part 2

Dr. Deb Johnston talks about the importance of healthy sleep and provides tips for us to get the rest we need.

PDR 2024-01-17 Dr. Debra Johnston - Sleep Apnea

My guest today is Dr. Brock Rondeau. Dr. Rondeau is a General Dentist who has dedicated his practice to providing Orthodontic, Orthopedic, Snoring & Sleep Apnea, and TMJ services for his dental patients in his London, Ontario, Canada office.

Dr. Rondeau treats many patients with orthodontic snoring, sleep apnea, and TMJ problems. His patients are delighted when they find a solution to their headaches, earaches, neck aches, dizziness, fainting, pain behind the eyes, difficulty swallowing, clicking, and locking jaw problems. Many of these problems can be related to jaw problems. And in many cases, the lower jaw is not in the correct position in relation to the upper jaw, which causes muscle spasms with resultant painful symptoms.

Dr. Rondeau works closely with other healthcare to try and resolve these problems for patients. He believes that in most cases, when several practitioners are working together, the results are better for the patient. He has personally trained more than 24,000 dentists throughout his career.

He is also the seminar creator and author of Early Orthodontic Treatment for Children.

You can find out more about Dr. Rondeau at ortho-tmj.com.

Show Notes:

+ Dr. Rondeau's Office: https://www.ortho-tmj.com/ 

+ Dr. Rondeau Seminars: https://www.rondeauseminars.com/about-us/about-dr-rondeau/

+ Functional Dental Appliances: https://en.wikipedia.org/wiki/List_of_orthodontic_functional_appliances

+ TMJ Health Questionnaire: https://www.ortho-tmj.com/services/tmj-tmd-overview/tmj-health-questionnaire/

+ Epworth Sleepiness Scale: https://nasemso.org/wp-content/uploads/neuro-epworthsleepscale.pdf

+ ADA 2017 Sleep-Related Breathing Disorders (SRBDs): https://dentalsleeppractice.com/ce-articles/special-section-sleep-related-breathing-disorders-the-role-of-the-dentist/#:~:text=In%202017%2C%20the%20American%20Dental,of%20patients%20with%20certain%20SRBDs

S6:E50 - Dr. Brock Rondeau: Treating the Jaw for Overall Health

In this episode, Dr. Rad (Dr. Dar Radfar) discusses his personal journey with sleep apnea and how it led him to become passionate about helping patients sleep better. He explains the importance of dentists addressing sleep apnea and the impact it can have on patients' overall health. Dr. Rad also shares strategies for getting the dental team on board with sleep apnea treatment and overcoming hurdles in implementing it in the practice. He emphasizes the need for follow-through and offers coaching and support to dentists interested in incorporating sleep apnea treatment. Additionally, Dr. Rad discusses the marketing potential of sleep dentistry and the importance of building relationships with medical doctors.

Takeaways

Sleep apnea can have serious health consequences and dentists have a unique opportunity to help patients by addressing this condition.

Educating the dental team and offering training courses can help get them on board with sleep apnea treatment.

Follow-through and implementation are key to successfully incorporating sleep apnea treatment in the dental practice.

Building relationships with medical doctors and sharing patient information can help expand the reach of sleep apnea treatment.

Social media can be a powerful tool for educating patients and promoting sleep dentistry.

Chapters
00:00 Introduction and Background
02:40 Discovering the Mouthpiece
05:23 Getting the Team on Board
08:04 Hurdles for Dentists
10:17 Implementation and Coaching
13:02 Marketing and Differentiation
16:27 Building Relationships with Medical Doctors
18:56 Social Media and Contact Information
19:35 Closing Remarks

Learn more at https://radseminar.com and follow him on Instagram at https://www.instagram.com/radhealthinc/

Episode 34: Why this dentist is so passionate about sleep dentistry

Oyeah Health Reviews says sleep apnea is a serious sleep disorder that can have profound effects on mental health. Untreated, it can lead to a range of psychological issues, from depression and anxiety to cognitive impairment and mood disturbances. Oyeah Health, a leading provider of sleep apnea equipment, aims to shed light on the mental health challenges associated with this condition and the importance of seeking proper treatment. By addressing sleep apnea effectively, individuals can regain control over their sleep and reclaim their mental well-being.

Oyeah Health - The Psychological Consequences of Untreated Sleep Apnea

On this Podcast Steven is back and talks about his recent sleep apnea test for his DOT, peak season at work, & his good friend Tanaka joins the show to talks about his experience of being a Shop Steward.

Episode #222

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1.Understanding Sleep Apnea
Sleep apnea is a common but serious sleep disorder where your breathing repeatedly stops and starts during sleep. These pauses in breathing, known as apneas, can last from a few seconds to a minute or longer and may occur multiple times per night. The condition disrupts your sleep cycle and prevents you from getting restful sleep, leading to daytime fatigue and other health issues.

2.Types of Sleep Apnea
Obstructive Sleep Apnea (OSA): The most common type, caused by the relaxation of throat muscles that block the airway.
Central Sleep Apnea: Caused by the brain failing to send proper signals to control breathing.
Complex Sleep Apnea Syndrome: A combination of OSA and central sleep apnea.

3.Symptoms：Loud snoring；Gasping for air during sleep；Waking up with a dry mouth；Morning headaches；Difficulty staying asleep (insomnia)；Excessive daytime sleepiness

4.Risk Factors
Sleep apnea can affect anyone but is more common in individuals who are:
Overweight Male Over 40 years old Smokers or drinkers of alcohol；Have a family history of sleep apnea

5.Why Treatment is Important
Untreated sleep apnea can lead to serious complications, including high blood pressure, heart disease, stroke, diabetes, and impaired concentration.

6.Frequency Therapy for Sleep Apnea
Frequency therapy offers a promising, non-invasive approach to managing sleep apnea by targeting the underlying factors contributing to the condition. This method uses specific frequencies to promote relaxation, improve respiratory function, and support overall sleep quality.

Healing Frequency for Sleep Apnea - Spooky2 Rife Frequencies

Sleep apnea detection and treatment discussion with Dr. Debra Johnston. She also answers listeners' questions about measles and hydrocephalus. Send your medical questions to ask@prairiedoc.org.

PDR 2025-03-10 Sleep Apnea - Dr. Debra Johnston

Ever feel overwhelmed by health info? You just want the key facts—fast and clear. That’s what this episode delivers.

We’re diving deep into a fascinating Polish study on how obstructive sleep apnea (OSA) and arterial hypertension don’t just coexist—they fuel each other. Add in disrupted sleep architecture, low magnesium, elevated uric acid, and some surprising findings about vitamin D, and you’ve got a complex picture of interconnected health challenges.

Discover how 133 patients in Wroclaw helped scientists trace these hidden links—and what it means for cardiovascular risk, inflammation, and future treatment strategies.

This content was generated with the assistance of artificial intelligence (AI) tools: DeepDive (Notebook LM, Google).

Unmasking the Silent Threat

Apparently, I make weird music. Fusing electro, braindance, experimental, glitch, contemporary classical, and progressive electronic

Dentistry Speaks is a podcast hosted by the Speaking Consulting Network.

This is the podcast channel for the Children’s Airway First Foundation. This is our main channel and is focused on raising awareness and educating parents and medical professionals.

Oyeah Health has been a leader in respiratory care since 2013, specializing in Sleep Apnea equipment such as CPAP, APAP, and BiPAP machines, masks, and accessories. Dedicated to providing unique solutions to CPAP users worldwide, we pledge to offer premium products at sensible prices with first-class service. Our mission is to deliver affordable respiratory solutions and exceptional customer service, ensuring customer satisfaction, health, and empowerment. At Oyeah Health Reviews, we believe a sleep apnea diagnosis is an opportunity to enhance your sleep and overall well-being, and we are committed to making your healthcare experience outstanding.

Leading in medical research and education, Wrocław Medical University drives innovation in health sciences and clinical advancements. Based in Wrocław, Poland.

Kathryn Raaker hosts a nationally syndicated magazine format radio program on AM/FM, Internet streaming, and on her free iTunes App. The show features topics for today’s audience. Whether it is a guest talking about the newest technology, politics, health, or other topics, it is all about informing her listeners. Kathryn has been in broadcasting for almost 30 years and is featured on the Wilkins Radio Networks, Fairfax Radio Network, W4Cy & W4Vet Networks, and WVFR AM out of Pittsburg. So tune into "Let’s Just Talk! Radio" to be informed and entertained!

The world is a crazy place. We try to make a little sense of it.

Welcome to the chaos — real stories, real talk, and zero filters. Join Kaydia, Raw Talk Rhys, Snipper 2 Drinkz, and the oddball Gabs as they dive headfirst into life’s wildest moments and most unfiltered topics. Expect dark humour, raw honesty, and banter that cuts deep — no sugarcoating, no pretending, just straight-up vibes and laugh-out-loud realness.

On a journey to discover who I am and what I want to leave behind.

Founded in 2017, the mission of Cardi-OH is to improve cardiovascular and diabetes health outcomes and eliminate disparities in Ohio's Medicaid population.

The opinions and recommendations presented in these podcasts are those of the presenter(s) and do not represent the views of the Ohio Cardiovascular & Diabetes Health Collaborative (Cardi-OH).

The Ohio Cardiovascular & Diabetes Health Collaborative is funded by the Ohio Department of Medicaid and administered by the Ohio Colleges of Medicine Government Resource Center. The views expressed in this presentation are solely those of the authors and do not represent the views of the state of Ohio or federal Medicaid programs.

This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk.


The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard, or delay in obtaining, medical advice for any medical condition they may have, and should seek the assistance of their health care professionals for any such conditions.

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.

New tracks tagged #SleepApnea