May 2025 be full of growth and healing <3

Deep Rest (6161) Dub

"Surrender to your Higher Power" Lu 5/12/2024

"What was your biggest barrier to connect with your Higher Power" Tyler 12/12/2024

"How HP helped you in recovery" 19/12/2024

"Finding your own way to a Higher Power" Sam 26/12/2024

In this raw and reflective episode, we dive into the powerful and deeply personal experience of navigating the first week of sobriety. Through candid storytelling, our host shares the physical and emotional challenges of withdrawal, the importance of self-compassion, and the gradual clarity that begins to emerge.

This episode explores the role of mindfulness techniques and community support in overcoming moments of doubt and hardship. Listeners will discover how small victories—like a single day alcohol-free—are monumental steps towards healing and growth.

Join us on this heartfelt journey as we celebrate progress, acknowledge struggles, and embrace the strength it takes to begin anew.

Listen now and connect with our supportive online community https://www.facebook.com/groups/mindfulsobrietycollective

Week One of Sobriety_ Healing and Growth

QUIT

The roughest version of this song was recorded in Hampden (Baltimore City, MD) in early 2019. On i should be sober's "release date," I will have been alcohol free for 4 months and 22 days. Cheers.

i should be sober

Ian Callaghan's Approach to Addiction and Sobriety

In this transformative podcast, author and recovery advocate Ian Callaghan takes you on an unfiltered journey through the complexities of addiction, the path to sobriety, and the power of true recovery. With a compassionate yet no-nonsense approach, Callaghan delves into the emotional roots of addiction, revealing how substances are often a mask for deeper pain, fear, and self-doubt.

Through candid storytelling, expert insights, and practical tools, Callaghan emphasizes that sobriety is more than abstinence—it’s about healing, mindfulness, and creating a life worth staying sober for. From managing triggers to building resilience through community, Callaghan’s holistic approach to recovery offers listeners a roadmap for lasting transformation.

💡 What You’ll Learn:

Why addiction isn’t about the substance but the emotional wounds beneath it.
How mindfulness and emotional awareness can revolutionize your sobriety journey.
The crucial difference between being sober and being in recovery.
Holistic recovery practices like therapy, journaling, cold water swimming, and mindful walking.
How to build a supportive community that fosters connection and growth.
🔑 Key Takeaways:

"Addiction thrives in isolation, but recovery blooms in connection."
"Stopping isn’t the same as healing. True recovery starts from within."
"Sobriety isn’t a punishment—it’s the ultimate act of self-love."
Whether you’re in the early stages of sobriety, navigating a challenging relapse, or supporting a loved one on their journey, Briefing Doc offers a compassionate space for understanding, growth, and hope.

✨ Join Ian Callaghan’s mission to redefine sobriety—one day, one mindful moment, one courageous step at a time.

🌿 Follow for new episodes and join the conversation in the Mindful Sobriety Collective.

Why is Not Drinking the Only Drug That Gets You Mocked_

mixed live from my basement
14-01-2025

TRACKLIST:

Part 2
sh - Kudake Chiru Kagerou
John Cage - Fagjazz Study For 12 Mode Sources & 6 Additions (Terre Thaemlitz Remix)
DaRand Land - Blessings
Nick Holder - Summer Daze
Jus-Ed & Melchior Sultana - Choices
Jamie Anderson - Oceanic
François K. - The Zone
Emissive - Constellation of Friends
Richard Davis - More Of You
Axel Boman - Purple Drank
Wulf-N-Bear - Raptures of the Deep (Side A)
Terrence Parker - Love's Got Me High (Marc Romboy's Systematic Soul Mix)
Moodymann - Ol' Dirty Vinyl

Part 3
Ryan Patrick Maguire - moDernisT
Ghost Phone - THE LAST VALENTINO
lvnt.ii - 💧🐇 strength in numbers.01 ~coldwater~ JAN15 (sadslowsex) 
Charli XCX - So I (Bodywaltz Edit)
Xiu Xiu - Kling Klang 12
Jamie Eriksen, David Sait & Tess Martens - Live at Audiopollination Guelph on December 18th, 2024
Fra Fra - I Will Follow You For Life Everywhere
Bodyhair - Duet for Voice and Cable Buzz
Acid Damage - The Heart is a Muscle
Annie Chantraine - Narcissus and Amazon Echo™
Wettendrop - A Landmark
[unknown] - [unknown]
Grace Scheele - i can only understand in snippets and snapshots
L CON - Alphorn Tape Loop II
Sweet Lips - Famous
o.blaat - hanging sky (w/ Ikue More)
Tax Haven - &
Bodywaltz - Fifteen Thousand Hands at Work
Frederic Rzewski - The People United Will Never Be Defeated! (Variation 5. Dreamlike, frozen)
Laura Chan, Pouya Hamidi, Margaret Maria, Michael Palumbo & Em Wright - Basket of Grapefruit
Naná Vasconcelos - O Berimbau
YOSHIMURA GUNGNEN - mountainmind
Attenuated - Indestructible Past
Wounded Dog - I: a miracle
Pedro Soler & Gaspar Claus - Caminos
SXXN - Patience
Requisit - And Also With Each Other

mix image from Rose Lowder's Retour d'un repère (1979)

THE 2025 MOODBOARD PARTS 2 AND 3

Serenity

This is my 17th Commission who I made for: m1a2abrams

Demon in the Bottle

 Sobriety vs. Recovery with Ian Callaghan

Welcome to Sobriety vs. Recovery, the podcast where we go beyond simply quitting alcohol and dive into the deeper journey of personal transformation, emotional healing, and creating a fulfilling life beyond alcohol. 🎙️✨

Hosted by Ian Callaghan, mindset coach and advocate for mindful sobriety, this podcast explores the critical differences between sobriety (stopping alcohol) and recovery (healing and growth). Through honest conversations, actionable advice, and empowering insights, Ian helps you navigate the challenges and rewards of an alcohol-free life.

Whether you're just starting your journey, seeking support, or ready to take your personal growth to the next level, Sobriety vs. Recovery is here to inspire, motivate, and guide you every step of the way.

💡 What You Can Expect:

In-depth discussions on mindset shifts for lasting sobriety
Tools and strategies for emotional recovery and growth
Real stories from those who've turned their lives around
Answers to common questions about the sober journey
🌟 Resources to Support Your Journey:

Shop Ian’s Tools for Sobriety and Mindset Growth
Join the Mindful Sobriety Collective on Facebook for a supportive community
Your sober life isn’t just about what you’re leaving behind—it’s about building something extraordinary. Tune in now and take the first step toward a brighter, alcohol-free future!

🎧 Subscribe now on your favourite podcast platform and join the conversation.

Sobriety vs. Recovery_ Healing and Thriving Beyond Alcohol

DIRTY DISHES

Join Chad J. as he shares his powerful story at a local A.A. meeting, walking us through what it was like, what happened, and what it's like now. Chad reflects on the journey of sobriety, emphasizing that getting sober is the easy part—staying sober is where the real work begins. Hear his honest, relatable, and inspiring account of doing the hard work to find peace within himself. Tune in for a story of perseverance, growth, and hope.

Evanston Group

Evanston Group Chad J. Share

wpuszczam substancje czynną w krwioobieg

ratz - krwioobieg (prod. dextah)

In deze aflevering van The Marc My Words Show ga ik in gesprek met Tony Rook, auteur van The Ordinary Habit, een boek dat de impact blootlegt van genormaliseerde gewoontes zoals regelmatig drinken en hoe deze ons belemmeren in het bereiken van ons volledige potentieel. 

Tony neemt ons mee in zijn reis naar "sobriety" en deelt waarom het afleren van bepaalde eigenschappen net zo cruciaal is als het aanleren van nieuwe, positieve gewoontes. Zijn boodschap is helder: ware groei begint bij het loslaten van destructieve patronen en het bewust kiezen voor een leven van vervulling.

We duiken diep in de psychologische en filosofische aspecten van verslaving en afleiding. Waarom grijpen we naar externe prikkels zoals alcohol, social media of andere ontsnappingsmechanismen? 

Wat zegt dat over onze tijdsvoorkeur en onze zoektocht naar betekenis? 

Dit gesprek gaat niet alleen over stoppen met drinken, maar over het grotere plaatje: hoe je bewuster kunt leven, betere keuzes maakt en uiteindelijk een sterkere, meer gefocuste versie van jezelf wordt.

--------- 

Meer over Tony weten?

Tony op LinkedIn: https://www.linkedin.com/in/tarook/
Boek: The Ordinary Habit - https://theordinaryhabit.com
Tony op instagram: https://www.instagram.com/newhappies/

--------------------------

Meer over Marc en zijn BE Unseen Community weten?

/ https://be-unseen.nl/crypto-unseen-community
/ https://www.linkedin.com/in/marcvanversendaal/ /
/ https://x.com/mvanversendaal / 

Boek hier direct een 1 op 1 met Marc:

https://calendly.com/marc-cryptounseen/crypto-unseen-community

en luister hier de aflevering van Marc in de "Zo Word Je Steenrijk Podcast" https://open.spotify.com/episode/6luDY7bSXUcoj3fufpkPOu?si=Ps8c-keATRqzb-MdvJg4BQ

'25 Series #4: Waarom Alledaagse Gewoontes Ons Tegenhouden (en Hoe Je Ze Doorbreekt) – met Tony Rook

track number 5 on the "PAIN EP" by Adzz
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Recorded in August 2024, Adzz’s track “Pain” describes his struggles with mental health, addiction and the law.
In this track, Adzz describes his experience with the drug lifestyle and using drugs to cope, his accomplishment in getting sober and his intent to right his wrongdoings.

PAIN

Song I wrote about addiction. Sobriety feels right.

Lost and Found

HYBRID CLUB DJ WHO ISNT AFRAID ANYMORE
they/she

What is real doesn’t need a label to exist

Contact: Lightbearersound@gmail.com

I make Christian songs from my Memories, Dreams or Commissions. I have Notebooks filled with my Dreams, so I'll be making a good amount of Music of all kinds :)

I'm an emerging independent artist who likes to take raw emotion and motivational messages to empower listeners. I have an organic sound. Some say I sound like a mix between Bradley Nowell and Drake White. Music is my passion and I hope you enjoy my sound!

A series of Speaker Qualifications of the "To The Lighthouse" meeting, an open AA meeting about finding and developing a relationship with a Higher Power.

Washington State based Hip-Hop artist with Baltimore ties. Poetry, hip-hop, rap, and spoken word.

Hi. I write music. PM me if you want my music in your media. 

I’ve written for many short films and 1 feature length!

Absoluut de enige podcast die het achterste van de tong laat zien op gebied van mindset, financiële vrijheid & geluk!
Inzichten, informatie en naakte waarheid voor de persoon die zich wil ontwikkelen als mens, zowel qua fysieke & abstracte rijkdom.

New tracks tagged #Sobriety