From smartwatches and fitness trackers to diet-logging apps and health dashboards, the tech world promises big benefits for weight management. But how effective are these tools really? In this episode of The Howl, we’ll explore the evidence behind wearables and health apps — the wins, the limitations, and how you can use them wisely in your journey from Dr. Kells’ Weight Loss.

Read our full blog: https://www.drkellsweightloss.com/blog/are-fitness-wearables-and-health-apps-the-future-of-effective-weight-management
Visit us at: https://www.drkellsweightloss.com/
Contact us today: (719) 938-1179

Tech + Tracking: Can Wearables and Apps Truly Transform Weight Management?

My truck shut down on the country lane 30 miles from a gas station and my grandma died (Dallas Solo)

Fishscale

Hey there BCUFam!

Autumn is in "full bloom" in many parts of the United States and it is beautiful! What can we learn from God concerning falling leaves? Let's talk about it!

After you've finished listening, please head down the comments section here, or over to the comments section at www.BlenCouragesU.com so we can continue our conversation!

Thanks everyone and God bless you!

Yours in faithful service,

Blen

BCU Podcast |  Leaf Lessons | (Ep 413)

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https://open.spotify.com/track/7aroi1UnwBxFZjPnMApGYq?si=98915fca24d84789

Born out of over 18 years of clinical experience and her own personal health crises.

At the age of 33, Dr. Kristen Kells, DC weighed over 200 pounds and was stressed, burned out on ineffective diets, and starting to feel hopeless.

She realized that something had to change for her and her family. That realization began her journey back to vibrant health and a subsequent 80-pound weight loss.

In addition, she was becoming increasingly burdened by watching people use yo-yo diets, incomplete programs, and confusing, contradictory advice that left them worse off than when they started.

pronouns: tex/as
gender: Texas

Genre: Country hyperpop

Call Me 📱 T.I.N.O Dimino Ya Feel Me! 
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Business Email 📥 Tinodimino@gmail.com

We're here to help YOU #StayOnTheWall for the Lord Jesus with encouragement from the Word of God, life experiences, my observations, and a little humor! Please stop by http://blencouragesu.com for more information, education and inspiration! See you there!

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New tracks tagged #WEIGHT