C# Tibetan Bowls With Binaural Beats (4hz And 2hz).  I added Binaural Beats at 4hz for the first 20 minutes and 2hz for the remaining set.

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. This works best with headphones and is useful for meditation or relaxation. In this case I created three binaural beats. Each section is 10 minutes long and the beginnings are marked with the hits of the singing bowl. The tone is C 256 hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

C# Tibetan Singing Bowls With Binaural Beats (4hz and 2hz)

This track features Jenn Cornell playing the cello. (http://montanaskiesmusic.com) Jenn's cello composition was inspired by the Indian flute virtuoso, Hariprasad Chaurasia and a sonata of J.S. Bach. (specifically, the second mov't of sonata in Gm for cello and piano.)  The inspiration came together after we both went to hear the amazing Kirtan group Shantala, who further inspired us both with their indian classical instruments. (http://www.shantalamusic.com) The track contains a 4hz binaural beat and is based on the root chakra.  The base tone is C (128hz).

Binaural beats are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. 

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, immediately discontinue use.
http://sonicyogi.com

Cello Meditation With 4hz Binaural Beat

3rd eye awakening binaural beats and isochronic tones.

Third Eye Opener (headphones required, binaural beats and isochronic tones)

A sound composition to shift your conscious state to the brains Theta and Delta state using the Solfeggio frequencies 396Hz, 639Hz and 963Hz; an aid to achieve lucid dreaming, feelings of timelessness ... 

For this to be effective: use stereo headphones, set the volume to a comfortably low level, sit or recline and do not do anything that needs your physical attention.

Other tone variations are here:
https://soundcloud.com/fw3194
 
The source code is available here:
https://fw3194.blogspot.com/2023/10/396hz-639hz-963hz-solfeggio-frequencies-with-binaural-beats.html

Solfeggio Frequencies 396Hz 639Hz 963Hz with Binaural Beats

Tibetan Singing bowls with a 4hz binaural beat.

F# Heart Chakra Singing Bowls with 4hz Binaural Beat (20 Minute Meditation)

F# Heart Chakra Singing Bowls with 4 hz binaural beat (10 Minute Meditation)

Native American Flute (F#) and Tibetan Singing Bowls with Binaural Beat.

Native American Flute #3

This is a rain sound track with a 7 Hz Binaural Beat.  One sine wave at 87Hz the other at 94Hz.  Excellent track to loop for sleeping and dreams.  Sync your breathing with the Binaural Beats.

https://www.facebook.com/Prospect230

Rain Sound Track - Binaural

This tracks contains singing bowls with a G# base tone for the Throat Chakra. This also contains a binaural beat of 5hz. The ocean sounds were recorded at Akumal Beach near Tulum, Mexico.

Tibetan Singing bells produce monaural beats and overtones which may induce states of deep relaxation. Binaural beats, which have also been added, are a way of synchronizing your brain waves (which are measured in hertz) with the hertz of the binaural beat. The brain has a frequency following response which causes this to occur. These can help induce states of relaxation, meditation and help to relieve anxiety and stressed out states. These sounds can also help with getting to sleep. This works best with headphones because binaural beats are panned hard left and right which forces the brain to synchronize the two tones. The tone is B, 243hz.

Here is an article from Wikipedia about Brainwave Entrainment:
en.wikipedia.org/wiki/Brainwave_entrainment

The brainwave states (Beta, Alpha, Theta, Delta) are listed on this page (scroll down to the table)
en.wikipedia.org/wiki/Electroencephalography

here's a basic rundown of the brains states:

Beta - 30hz-13hz - your normal awake state, in higher ranges or above 30hz you may be experiencing stress. In this case, you gotta chill!

Alpha - 13z-8hz - a relaxed and reflective state

Theta - 8hz-4hz - a very meditative state or getting drowsy and drifting off, if your sleepy)

Delta - 4hz and below - deep sleep or a very deep meditative state. Buddhist Monk's brainwaves have been measured in this state during meditation.

In the unlikely event that you experience any unusual physical or mental discomfort, discontinue use.
http://sonicyogi.com

Throat Chakra Tibetan Singing Bowls with Ocean Sounds

Intense Orgasmic Binaural Beat Session Frequency

Sound has the power to heal.   As a musician I had always thought of music as art, and a way to entertain, but I have now started to look at music and sound in a new light. 

During an experience with extreme anxiety, I found music to be a valuable tool for helping me to work through it. Later, in order to understand more about what was going on with me (and to prove to myself that I wasn't completely insane), I started to read more about psychology and neuroscience and spirituality and anything that related to the "inner world" that I had re-discovered. Through this experience, I discovered the powerful value of music (frequency, sound and rhythm).  I was always attracted to the mysterious nature of music and sound, but now I see it's potential as a healing force and something that can be helpful for other people. In the process have also learned a lot about different mental states (states of consciousness) and how sound and frequency can help me to access and focus my mind in these states. 

Music is the study and artful use of frequencies, but in essence our whole world is frequency. Science acknowledges that everything is vibrating, from solid matter and our brainwaves down to the activity of the smallest particles we know of. The world we live in is a world of vibration. A world of music!

So, this is what has inspired me to start this SoundCloud page.  I have been working on music and sounds (mainly recording nature sounds, so far) not only for my own self therapy, but also to share with family and friends that had told me that they were dealing with similar issues (or just wanted music for meditation or for relaxing.) This is still an exploration for me and I hope you'll find this helpful in your life.

❤️️🜛🌌♒☥👽☤🤖π🏛🌎☉❤️️
ars longa, vita brevis
nil sine numine

Popular tracks tagged #binaural beat