Have you ever heard of the saying, “I have a gut feeling?” It’s true, as there are a ton of neurotransmitters in the gut, and your gut health affects your overall health! If your New Year’s Resolution is to take charge of your health, then you need to begin with your gut!  
  
A common problem that many people experience is yeast overgrowth, which can cause symptoms of weight gain, bloating, fatigue, brain fog, loose stools, yeast infections, and the list goes on. Yeast is in the fungus family and antibiotics are a common culprit for yeast overgrowth because they kill the healthy bacteria, along with the bad bacteria, but do not kill the yeast. Yeast grows on sugar, so eating a high-sugar eating plan also causes yeast overgrowth. 
 
Join Dr. Hotze as he discusses the symptoms of yeast overgrowth and the benefits of a yeast-free eating program. The Yeast-Free With Me program is an annual eating program sponsored by Physicians Preference Vitamins (www.PhysiciansPreferenceVitamins.com) to eliminate sugar and simple carbohydrates from your eating plan and cleanse your gut. Our goal is for you to have energy, enthusiasm, and zest for life. 
  
Visit http://www.YeastFreeWithMe.com to sign up for the Yeast-Free With Me Challenge!
  
Watch now and subscribe to our podcasts at www.HotzePodcast.com 
  
To receive a FREE copy of Dr. Hotze’s best-selling book, “Hormones, Health, and Happiness,” call 281-698-8698 and mention this podcast. Includes free shipping!

Yeast-Free with Me 2024

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Irritable Bowel Syndrome (IBS) is a common digestive condition that affects millions of people. It can cause symptoms such as abdominal discomfort, bloating, diarrhea, or constipation, often disrupting daily routines. While it is not life-threatening, ongoing symptoms can impact overall well-being. Understanding triggers, adjusting diet, managing stress, and exploring suitable treatments can help ease symptoms and support a more comfortable lifestyle. Remember, every small change is a step toward a healthier you.

Managing IBS can feel challenging, but with the right approach, relief is possible. Listening to your body is key—identifying which foods or habits may trigger symptoms helps tailor a more balanced lifestyle. Simple practices such as mindful eating, regular physical activity, and staying hydrated can make a significant difference. Building a supportive routine and staying informed empowers you to better manage your digestive health and improve your daily comfort. Your well-being journey is unique, and every step counts toward a better quality of life.

How to Use Spooky2 for IBS
🔇 Quiet Environment: Minimize distractions to fully benefit from the therapy.
🎧 Use Headphones: Listen to frequencies for 15-20 minutes per session, 2-3 times daily.
⏰ Adjustable Sessions: Tailor the session length based on your schedule and how your body responds.
💧 Stay Hydrated: Drink water to support detoxification and keep the body nourished.

Healing Frequency for IBS - Spooky2 Rife Frequencies

Find relief from stomach pain and bloating at Mi Vida Inner Health Clinic. Our expert team specializes in identifying the root causes, offering personalized treatments like dietary adjustments, stress management, and gut health therapies. Improve your digestion and well-being with tailored solutions. Book your consultation today for lasting relief!

How-to-Relieve-Stomach-Pain-and-Bloating -Mi-Vida-Inner-Health-Clinic

Are you constantly dealing with bloating and wondering what's causing it? In this episode, we break down what bloating really is, why it happens, and all the surprising foods that might be triggering it. Plus, we’ll explain how to identify your personal triggers, why bloating is your body’s way of communicating that something’s off, and steps you can take to feel your best. Bloating isn’t normal, and this episode will help you figure out how to address it once and for all!

FREE DOWNLOAD/FULL LIST OF FOODS THAT CAUSE BLOATING: https://www.earnthatbody.com/bloated 

#384 How To Stop Bloating!

Welcome back to The Harley Street Doctor as we return with another insightful episode. Today, Dr Enam Abood delves into the rather 'touchy' topic of bloating. This seemingly trivial discomfort is, in fact, an indicator that something is running amiss in our digestive tract.

In this episode, Dr Abood establishes the connection between our diet and bloating. She discusses some usual suspects in our meals that cause bloating, such as certain intolerable foods, high-fat content, and even the simple act of eating too hastily. 

Plus, the whistle-blowers in this digestive mystery, carbonated drinks and gas-inducing vegetables. From understanding these causes to making conscious diet adjustments, take control of bloating and reclaim your comfort.

The Harley Street Doctor - Produced by the Harley Street Health Centre

Bloating Causes, Solutions & Lifestyle Changes with Dr. Enam Abood

What is a thyroid belly?

It’s the characteristic shape of the abdomen that many patients with hypothyroidism end up with and it’s caused by 4 things: 

1. Visceral fat. 
Visceral fat is the fat that surrounds your organs. Thyroid dysfunction increases your risk for developing this type of fat. The more you have of it, the more it will push outward and cause a thyroid belly. 

2. Subcutaneous fat. 
Subcutaneous fat is the fat that wiggles and jiggles and is found underneath your skin. This type of fat can also be caused by thyroid dysfunction. 

3. Gas and bloating. 
Thyroid patients often end up with small intestinal bacterial overgrowth and constipation which can distend the abdomen and result in a thyroid belly. 

4. Fluid retention
Lastly, hypothyroidism and the low thyroid state can cause fluid to accumulate in the abdomen which, once again, causes a protrusion of the belly. 

Can you get rid of your thyroid belly? Absolutely, but it will require that you figure out which of the 4 causes I just mentioned above are contributing in your case. 

For most people, it will be a combination of all 4, but, sometimes, one will play a more important role than the others. 

The best thing you can do to eliminate your thyroid belly is to optimize your thyroid and you can learn more about how to do that here: https://youtu.be/5XuC3LPhK3I?si=7uCJvsJEsd5A0elq 

Download my free thyroid resources here (including hypothyroid symptoms checklist, the complete list of thyroid lab tests + optimal ranges, foods you should avoid if you have thyroid disease, and more): https://www.restartmed.com/start-here/

Recommended thyroid supplements to enhance thyroid function:
- Supplements that everyone with hypothyroidism needs: https://bit.ly/3tekPej
- Supplement bundle to help reverse Hashimoto’s: https://bit.ly/3gSY9eJ
- Supplements for those without a thyroid and for those after RAI: https://bit.ly/3tb36nZ
- Supplements for active hyperthyroidism: https://bit.ly/3t70yHo

See ALL of my specialized supplements including protein powders, thyroid supplements, and weight loss products here: 
https://www.restartmed.com/shop/

Want more from my blog? I have more than 400+ well-researched blog posts on thyroid management, hormone balancing, weight loss, and more. See all blog posts here: 
https://www.restartmed.com/blog/

Prefer to listen via podcast? Download all of my podcast episodes here: https://apple.co/3kNYTCS

Disclaimer:
Dr. Westin Childs received his Doctor of Osteopathic Medicine from Rocky Vista University College of Osteopathic medicine in 2013. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Childs is no longer practicing medicine and does not hold an active medical license so he can focus on helping people through videos, blog posts, research, and supplement formulation. To read more about why he is no longer licensed please see this page: https://www.restartmed.com/what-happened-to-my-medical-license/

This video is for general informational, educational, and entertainment purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Childs and you. You should not make any changes to your medications or health regimens without first consulting a physician. If you have any questions please consult with your current primary care provider. Restart Medical LLC and Dr. Westin Childs are not liable or responsible for any advice, course of treatment, diagnosis, or any other information, services, or product you obtain through this website or video. 
#thyroid #hypothyroidism #hashimoto’s

Thyroid Belly Shape Explained (Get Rid of it FAST)

Mi Vida Inner Health Clinic is a team of dedicated individuals with a passion for helping bring gut health and wellness across the North West.

The Earn That Body Podcast is here to give you fitness, nutrition and health information you can put into play right away.

Do you feel like your thyroid is taking over your life? Are you suffering from symptoms like weight gain, hair loss, fatigue, brain fog, or mood swings? If so, you aren’t alone. 

In fact, millions of other thyroid patients in the United States and around the world suffer from the same issues. And these issues persist even in the face of normal treatment with thyroid medication!

The question is: what can you do about it?

That’s exactly what this podcast is about.

I’m Dr. Westin Childs (D.O.) a former practicing osteopathic physician and my goal is to help thyroid patients get back to feeling 100%. 

Well, I actually have 2 goals:

#1. The first is to help 1 million thyroid patients directly or indirectly. 

And #2. To create the most comprehensive and helpful thyroid resource for thyroid patients on the internet. 

I know just how debilitating thyroid disease can be and I also know that it is possible to take control of your life. 

One of the biggest problems with thyroid management is that we just don’t talk about it enough. 

This podcast changes that. 

We are going to discuss all sorts of topics ranging from thyroid management, the use of less talked about thyroid medications, opinions on emerging treatments and therapies from leading experts, the use of natural therapies and how they fit into the conventional model, and so much more. 

If you want more information aside from the standard thyroid treatment of TSH and levothyroxine then this is the place for you. 

We won’t just stop at your thyroid, either. 

Other topics that are relevant and important to thyroid function will be discussed including things like hormone balance, menopause, testosterone replacement therapy, and weight loss therapies. 

If something helps you to better manage your thyroid, improve your symptoms, lose weight, or balance your hormones then it’s something I want to include. 

For more information on me and why I do what I do check out my website here: www.restartmed.com 

If you have any questions or have a topic you want me to discuss please shoot me an email on my website to submit a request in the "contact" section!

Rising healthcare costs, increasing insurance premiums, and decreasing care - this is the current state of our healthcare system. The pharmaceutical industry continues to make empty promises by masking patients symptoms and providing a false sense of hope.

"Dr. Hotze's Wellness Revolution" is a paradigm shift in the way we look at modern medicine and gives listeners hope to get to the root cause of their symptoms, naturally.

Steven F. Hotze, M.D., is the founder and CEO of the Hotze Health & Wellness Center, Hotze Vitamins and Hotze Pharmacy. His goal is to change the way women and men are treated in midlife. Dr. Hotze has helped thousands of individuals to get on a path of health and wellness and enjoy a better quality of life, naturally. 

Dr. Hotze is the best-selling author of Hormones, Health, and Happiness" and "Hypothyroidism, Health & Happiness and has appeared on hundreds of television and radio shows across the nation, including ABC, NBC, CBS, and FOX affiliates, CBS' "The Morning Show" and The Biography Channel. He is also a regular guest on the KHOU Channel 11 morning program, "Great Day Houston" as well as radio talk shows across the country.

Dr. Hotze is a member of the American Academy of Otolaryngic Allergy, the Association of American Physicians and Surgeons, and is former president of the Pan American Allergy Society.

Join Dr. Hotze, his colleagues, and insightful experts from around the world as they get you on a path to health and wellness naturally. "Dr. Hotze's Wellness Revolution" airs weekdays at 1 p.m. on KPRC AM 950 and iHeartRadio.

Harley Street Health Centre is a Private GP clinic that offers both walk-in & same-day appointments. Located in central London just a short walk from Oxford Circus station. They have a team of highly trained GP's who are passionate about helping patients whatever their needs.

We are very happy to announce that we found a better way to create the audio frequencies, so we deleted the old ones, and are gradually uploading the new ones very soon. Also the frequencies broadcast on the internet are compressed and lose their therapeutic value. The new ones we are going to upload are pure.

New tracks tagged #bloating