The new single from Maddie Zahm is out now

https://ffm.to/fatfunnyfriend

Produced by Adam Yaron and David Francisco
Written by Maddie Zahm and Catie Turner

Fat Funny Friend

STEMS OUT NOW: https://www.dropbox.com/s/xk98slmfvmhlzih/GURF%20-%20BIG%20GURL%20STEMS.zip?dl=0

thank u thank u thank u for listening to big gurl! i hope this song brings u confidence and excitement and self-love! thats what it gives me personally

side note shoutout to @scullionmusic because this started as a remix of his tune 'no games'

“I've been a big dude my whole life and it sometimes affects my confidence and self-worth. With Big Gurl, I want to encourage everybody to exercise more self-love, no matter what you look like. And I want to show appreciation and gratitude to my bigger-bodied peers that have inspired me to find the self-love that I've been looking for. ” -Gurf

FOLLOW ME! http://solo.to/gurf

Big Gurl

Download / Stream

Jade and Keia welcome Chicago-based athlete, certified fitness trainer, and coach Danyele Wilson to the kitchen table for a timely discussion on body positivity, self-acceptance, and the benefits of fitness training beyond weight loss.  

IG: @DanyeleWilson
Fitness App Mentioned 
Evolve You  http://www.evolveyou.app/
IG: @EvolveYou

Graduation Announcement Season is here. We’re excited to continue our tradition of celebrating you and your accomplishments this year. If you or your friends & loved ones are celebrating graduation for the 2022 academic year,  submit your announcements to gettingrownpodcast@gmail.com. 

Support the Show: 

Our friends at Ulta Beauty shared a few product recommendations for keeping your natural curls’ juicy & joyful. Head over to Ulta Beauty or Ulta.com and shop all your haircare essentials now. 

Check out Propel Immune Support, the newest fitness water that helps support a healthy immune system with 100% of the recommended Daily Value of Vitamin C per bottle and an excellent source of Zinc and electrolytes.

MJ, the electrifying new Broadway show about the one and only Michael Jackson, was just nominated for 10 Tony Awards including Best Musical! See the show everyone is talking about. Get your tickets now at MJTheMusical.com


https://gettingrown.co/
https://www.patreon.com/gettingrown
Email: GettinGrownPodcast@gmail.com
Twitter: @GettinGrownPod
IG: @GettinGrownPod
Facebook: www.Facebook.com/GettinGrownPodcast

#gains

I Will Be Slaughtered By Punk Rock

“When everything feels horrible, what tiny detail can we seize on and laugh about.”
 
Writer Lindy West talks about being fat and being a feminist with an honesty and vulnerability infused with humor. Titles of her essays and books — “My wedding was perfect — and I was fat as hell the whole time” or Shrill: Notes from a Loud Woman — get at both the laughter and pain of her journey to body positivity, with poignant insights into the destructive power of comedy.

Creating Our Own Lives

Lindy West — Comedy Helps Us Love Our Bodies [COOL, Season 2]

Es ist keine Neuigkeit, dass die perfekten Körper aus den Medien eine Lüge sind. Trotzdem hat man ständig das Gefühl, etwas für sein Aussehen tun zu müssen. So wird Natürlichkeit zum Ausnahmezustand und der eigene Körper zur Dauerbaustelle. Wir hinterfragen die aktuellen Schönheitsideale und setzen den Fokus auf Gesundheit und Wohlbefinden statt Perfektion!

Jetzt kostenfrei Meditieren lernen mit der 7Mind App für das iPhone oder für Android: https://tinyurl.com/7mindapp

Noch mehr spannende Hintergründe zum Thema Achtsamkeit findest du auch im 7Mind Magazin: http://7mind.de/magazin/ und auf http://renetraeder.de! 

Teile deine Erfahrungen und diskutiere mit anderen in unserer Community zu 7Mind und zum Podcast: https://www.facebook.com/groups/305387979939302

Ist Natürlichkeit zum Ausnahmezustand geworden?

Ron DeSantis runs up against a media eager to charge him with racism, the Democratic Socialists are on the march, and Cynthia Nixon goes mano-e-mano with Andrew Cuomo.

Date: 08-30-2018

Ep. 614 - Crying Wolf About Dog Whistles

LET'S PUT AN END TO SELF-HATE.

Shame takes on many forms.

We can feel shameful about our race, our gender, about aging, and so much more.

Shame makes us stay small.

What if instead of feeling shame about our insecurities, we celebrated every aspect of ourselves? 

What if we learned to think independently instead of listening to what the media says about us?

To become the powerful confident person you are meant to be, you have to identify your shame and work hard to eliminate it.

It won’t just disappear on its own.

On today’s episode of The School of Greatness, I talk about shame with an actor who has made body positivity her mission: Jameela Jamil.

Jameela Jamil is an actress, model, presenter, and body positivity activist. Following a breast cancer scare in 2016, Jamil moved to America to become a screenwriter. She is known for playing Tahani Al-Jamil on the hit TV show The Good Place.

Jameela is a big proponent of therapy as a way to move past our shame. She says mental health should be a top priority for all of us despite the stigma around it.

So get ready to learn how to stand up to the harmful messaging we receive from the media on Episode 797.


Some Questions I Ask:

How much did you shame yourself growing up? (6:30)

Do men or women shame women more? (9:00)

What was the biggest insecurity you’ve had? (16:00)

Do you think you’d be able to make the impact you’re making if you weren’t on tv? (29:00)


In This Episode You Will Learn:

The difference between Brittish and American cultures (4:00)

The types of shames that Jameela has “killed off” in herself (11:00)

What led Jameela to come to America (24:00)

How to combat inequality in the workplace (37:00)

The wrong messages that men are taught by the media (42:00)


Follow me on:

Instagram @LewisHowes

Twitter @LewisHowes

Facebook @LewisHowes

The School of Greatness

On Apple Podcasts

Jameela Jamil: Be Courageous by Being You

Charlotte ist Plus-Size-Model, Bloggerin und laut eigener Aussage ein „Happy Curvy Girl“. Im zweiten Teil unseres Interviews spricht sie darüber, wie sie es geschafft hat, ihren Körper nicht mehr als Dauerbaustelle zu betrachten. Außerdem geht es darum, wie man Intimität in einer Partnerschaften lebt und der eigenen Familie beibringt, dass der Körper ein Wunderwerk ist, dem man mit Akzeptanz begegnen sollte. Erfahre:

❃ Wie aus „zu viel“ und „nicht richtig“ Selbstliebe wurde
❃ Wie Charlotte mit den Idealen ihrer eigenen Mutter umgeht
❃ Was du an schlechten Tagen tun kannst, um dein Selbstvertrauen zu stärken

☞ Mehr über Charlotte: https://www.instagram.com/charlottekuhrt/  

☞ Jetzt den Podcast abonnieren und bewerten bei:
iTunes: bit.ly/willkommenbeidir
SoundCloud: bit.ly/2BzEFp3 
Spotify: spoti.fi/2s4xFg5

✎ Für Koope­ra­ti­ons­an­fra­gen und Infor­ma­tio­nen rund um den Pod­cast schreib ein­fach direkt an podcast@7mind.de. Feedback für René kannst du an mail@renetraeder.de senden.

✎ Teile deine Erfahrungen und diskutiere mit anderen 7Mindern in unserer Community zum Podcast: www.facebook.com/groups/305387979939302.

Charlotte Kuhrt: „Uns fehlen realistische Bilder von Körpern!“

Zuby — Independent rap artist, host of "Real Talk With Zuby: Podcast," and author of "Strong Advice: Zuby's Guide To Fitness For Everybody" — joins Ben to discuss growing up in Saudi Arabia, identity politics, racism, Trump, fitness, debating the merits of rap music, and much more.

Date: 09-15-2019

Zuby | The Ben Shapiro Show Sunday Special Ep. 68

CUNT FUCKS JUST LIKE A CUNT
YOU FUCKING STEREOTYPE
LISTEN TO THE SOUND OF BEING ALIVE, CUNT
LOOK AT YOURSELF, CUNT

Tired of the lies? Tired of the spin? Are you ready to hear the hard-hitting truth in comprehensive, conservative, principled fashion? The Ben Shapiro Show brings you all the news you need to know in the most fast moving daily program in America. Ben brutally breaks down the culture and never gives an inch! Monday thru Friday.

soundcloud tony 

dj, beatmaker, co-founder of @particaartistgroup
 
all business: nick@gurfmusic.com

Groundbreaking Peabody Award-winning conversation about the big questions of meaning, hosted by Krista Tippett. Every Thursday a new discovery about the immensity of our lives — and frequent special features like poetry, music and Q + A with Krista.

Keia and Jade are two happy and hard working (Blackity) Black Women who are just trying to learn how to adult, for real.  

Join us each week for Kitchen TableTalk, Petty Peeves and Lessons in Black Women Self Care, as we try to figure out life as 30-somethings.

Bewusst, achtsam und gelassen - klingt wie ein Träumchen? René Träder und das Team von 7Mind verraten dir, warum du dafür nicht die beste Version deiner Selbst werden musst. 

Hier geht es um kleine Denkanstöße aus der Psychologie, Neues aus der Wissenschaft und die große Frage, wie uns das gute Leben eigentlich gelingt. Wir möchten deine Stopptaste im hektischen Alltag sein und dir Tipps geben, wie du Momente der Achtsamkeit in dein Leben bringst - ganz ohne Hokuspokus.

Lewis Howes is a NYT bestselling author, Lifestyle Entrepreneur, former pro athlete and world record holder in football. The goal of the School of Greatness is to share inspiring stories from the most brilliant business minds, world class athletes and influential celebrities on the planet to help you find out what makes great people great.

Popular tracks tagged #body positivity