I know exactly what you mean by comparing yourself to other people and feeling bad about yourself. making a change for yourself isn't a bad thing at all! Body positivity is super important. best of luck to you with your goals! I'm rooting for ya :)

Welcome to my uneducated opinions. This is the first podcast and week one of my new diet? I really do hate that word, but I am starting a weight loss journey and quitting sugar. No more sugar in my day to day life. I have started going through withdrawal. I share some uneducated opinions regarding an news segment I recently watched about sugary drinks. I talk about being overweight, vegan for 2 years, going gluten free, body positivity and my college experience.

First Podcast - Quitting Sugar and Weight loss Week 1

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