Wanna learn how to breathe, the way the wind does and the ocean waves?

Day 2 Winter, 1:2 Nature Breathing

Day 7: Winter Dr. Emoto Snow and water

Get ready to rumble with "Anthem of Intestinal Woe" by Russell Nomer! 🚽🔥 This epic track takes you on a turbulent journey through the highs and lows (mostly lows) of a rebellious digestive system. From the first ominous gurgle to the desperate dash for the porcelain throne, feel the burn, embrace the chaos, and scream along with this hilariously relatable ode to gut-wrenching battles. If you've ever gambled on a questionable feast and paid the price, this one's for you. (Rumor has it this was inspired by the aftermath of a Philly Cheese Steak consumed at a Metallica Concert.)

Music & Lyrics by Russell Nomer
ASCAP WORK ID# 930408781

Anthem of Intestinal Woe

We highlight here 5 different types of magnesium and their benefits; for example, Magnesium glycinate helps with anxiety and sleep and Magnesium Citrate helps with constipation and support relaxed muscles.

ALWAYS check with your healthcare provider before taking any supplement, especially if you have any health conditions or you are on medication.

Listen to #Pulse95Radio in the UAE by tuning in on your radio (95.00 FM) or online on our website: www.pulse95radio.com

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Vital Spark: Different Types of Magnesium (29.07.25)

Constipation, diarrhea, hemorrhoids, GERD, food sensitivities and more on this week's show with Prairie Doc Jill Kruse.


Digestive Issues with Dr. Jill Kruse

Dans cet épisode, j’explique pourquoi il est essentiel de consommer des aliments fraîchement cuisinés et pourquoi certains plats réchauffés peuvent perturber la digestion.
Nous parlons d’amidons résistants, de fermentation, d’histamine alimentaire, du “syndrome du frigo”, et de leurs effets sur le microbiote, l’énergie et la clarté mentale.

Vous découvrirez :
– ce qui se passe quand un féculent refroidit puis est réchauffé ;
– pourquoi les amidons résistants provoquent ballonnements, gaz et inconfort ;
– comment l’histamine augmente dans les plats laissés à température ambiante ;
– les raisons pour lesquelles la naturopathie et plusieurs traditions alimentaires recommandent de manger frais ;
– des conseils simples pour adapter votre alimentation à votre terrain digestif et retrouver plus de confort et d’énergie.

Pourquoi manger fraîchement cuisiné

Toxicity

Impurities leaving the body

Unwanted influences or psychological debris

Things the system is trying to eliminate

So here is the corrected version of your concept:

🔹 1. Upright Chin — Stability Despite Internal or External “Waste” Pressure

The upright chin symbolizes:

Integrity

Mental clarity

Emotional alignment

Strength or purity that is not shaken

Even if there is “bowel waste” symbolically around (meaning negative environments, toxic behaviors, emotional debris), the person’s posture shows:

Their core is not contaminated.
Listen to more...

"Upright Chin,” “Stiff Chin,” and Bowel Waste Symbolism

The idea that peas, greens, or plant-based foods can literally “bust a hole in your stomach” and make you “leak out your stew” is not physiologically possible. No vegetable, no matter how fibrous, can puncture the stomach or intestines.

But this belief is becoming more common among health fanatics, especially people who cut out dairy, eat high-fiber vegan diets, or rely heavily on plant-based protein powders.  Listen to more..

Can Peas and Greens “Bust a Hole in Your Stomach”?

On this episode of the Res-Q Healthline Show, WHP host RJ Harris and Dr. Jeffrey Shapiro, MD, discuss how holiday food and drink can wreak havoc on people's digestive systems. They also talk about some Res-Q supplements that will help keep your system running smoothly. 

Dr. Jeffrey Shapiro, MD & host RJ Harris AM580 WHP 11-29-25

Digestion During the Holidays WHP 112925

On this episode of the WAEB Healthline Show, host Bobby Gunther Walsh and Dr. Eric Lebby focus on how holiday meals can be tough on our digestive system and supplements that can keep you running smoothly. 

Dr. Eric Lebby, MD & host Bobby Gunther Walsh AM790 WAEB 11-29-25

Gut Health During the Holidays WAEB 112925

Please follow my new releases and consider getting some of my merch at https://unitedmasters.com/a/russell-nomer-music

My name is Nisa, a passionate writer and blogger. I write about topics that are close to my heart and hope to inspire others to take charge of their lives and find their own path to happiness. I always hope my shared lived experience empowers and brings a new approach to prevention for others harm-reduction in life and mental health concerns.

Nisa is the owner and founder of www.mentalhealthrevival.org
mentalhealthrevival.org 
 
"Mission is to inspire metamorphosis change that leads to harm-reduction and prevention for individuals and communities; creating a new approach from a unique perception derived from multiple touching stories of resilience that seek to build clarification of mental health concerns and society level concerns affecting the mentally ill.  mentalhealthrevival.org thrives to provide tools that are beneficial and memorable."

Dans chaque épisode, nous explorons ce qui influence vraiment votre bien-être : digestion, sommeil, stress, hormones, alimentation, émotions…

Avec une vision naturopathique simple et ancrée dans la physiologie, je vous aide à comprendre votre corps et à avancer avec plus de clarté et d’autonomie.

Ici, pas de dogmes, pas d’injonctions.
Juste des repères essentiels, des explications accessibles et des pistes concrètes pour retrouver un équilibre durable, à votre rythme.

New tracks tagged #digestion