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Vital Spark: Different Types of Magnesium (29.07.25)

Vital Spark: Different Types of Magnesium (29.07.25)

Espresso Hour

2
4:38
Aug 11, 2025

We highlight here 5 different types of magnesium and their benefits; for example, Magnesium glycinate helps with anxiety and sleep and Magnesium Citrate helps with constipation and support relaxed muscles.

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#health#supplements#Manesium#digestion#anxiety#Entertainment
Espresso Hour
Espresso Hour
Sharjah
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