Half Moon Cay (Celine)

Oh My Fuck Sauce

Race day nerves are common for many runners.

If you're able to harness that nervous energy, your odds of having a good race go up dramatically.

Check out the full post for today's episode at http://DizRuns.com/1311.

Are you ready to take your running to the next level by working with a coach?

Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available.

Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

http://dizruns.com/support

Become a Patron of the Show! 

Visit http://Patreon.com/DizRuns to find out how.

Get Your Diz Runs Radio Swag!

http://dizruns.com/magnet

Subscribe to the Diz Runs Radio

Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud

Please Take the Diz Runs Radio Listener Survey

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Win a Free 16-Week Training Plan

Enter at http://dizruns.com/giveaway

Join The Tribe

If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! 

The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

1311 QT: Settling Your Race Day Nerves (Best Of-ish)

Big L - Put It On (Espionage Flip)

Half - MILGRAM [ ミルグラム] ] (Cover) ケオネ

TB Respect - my lane

Revenge is best served Ampsix style. Get ready for some amazing glitch hop with Ampsix's debut track - "Payback!"

OUT NOW ON LNF

Follow Light New Fires
Soundcloud - https://soundcloud.com/light-new-fires
Spotify - https://open.spotify.com/artist/1tszrLsS2jDVGQ39D7h4b4
Instagram - https://www.instagram.com/lightnewfires/?hl=en 
Linktree - https://linktr.ee/lightnewfires

Follow Ampsix
Soundcloud - https://soundcloud.com/ampsix

Join our discord! 
- https://discord.gg/yyVUndXaH8

Payback

DOWNLOAD

Ampsix - Payback

Man Don’t Care gets the BARU treatment — 140 dubstep flip built for the reload, snarling low-end with grime weight and UK underground pressure. JME & Giggs bars riding over heavyweight subs: strictly for the heads...

Free Download

Man Don't Care (feat. Giggs) (BARU FLIP)

Fuck you fuck you your cool fuck you

Untitled 1/23/24

An Expirmental Trap Deep Dubstep Halftime Nature Mix. Inspired by a 3am halloween set in an undisclosed location.

Swamp Bass - An Expirmental Trap & Deep Dubstep Vibe Mix

Bách bachbuquen video deck twitter is the news that is currently being discussed widely on social networks.

🟢[ ➤► W4TCH : https://bit.ly/4n1s83g
🟢[ ➤► DOWNDS : https://bit.ly/4n1s83g

bachbuquen video Bách bachbuquen leek incident King Bách video leek original

Bách bachbuquen video deck twitter

UB40 - I Get Lifted

What do you do after finishing a big goal race?

Making a point to do a post-race debrief can be a huge help in figuring out what worked, and what didn't, to help you in your next race.

Check out the full blog post for this episode at http://DizRuns.com/1321.

Are you ready to take your running to the next level by working with a coach?

Check out http://DizRuns.com/coaching for details on the various levels of coaching that I have available.

Love the show? Check out the support page for ways you can help keep the Diz Runs Radio going strong!

http://dizruns.com/support

Become a Patron of the Show! 

Visit http://Patreon.com/DizRuns to find out how.

Get Your Diz Runs Radio Swag!

http://dizruns.com/magnet

Subscribe to the Diz Runs Radio

Find Me on an Apple Device http://dizruns.com/itunes
Find Me on an Android http://dizruns.com/stitcher
Find Me on SoundCloud http://dizruns.com/soundcloud

Please Take the Diz Runs Radio Listener Survey

http://dizruns.com/survey

Win a Free 16-Week Training Plan

Enter at http://dizruns.com/giveaway

Join The Tribe

If you’d like to stay up to date with everything going on in the Diz Runs world, become a member of the tribe! 

The tribe gets a weekly email where I share running tips and stories about running and/or things going on in my life. To get the emails, just sign up at http://dizruns.com/join-the-tribe

The tribe also has an open group on Facebook, where tribe members can join each other to talk about running, life, and anything in between. Check out the group and join the tribe at https://www.facebook.com/groups/thedizrunstribe/

1321 QT: Make the Time to Do a Post-Race Debrief

HALF LIFE ̴̍̿̇3̷̑͒̚ - QUESTIONABLE HOPE (Black Mesa Remix)

Half On A Sack Edit (FREE DL)

Tracklist :

CTAFAD - Cut out
Rambadu - Aqui
Formant Value - Ectoplasm
Estrato Aurora - Tone breaker
TC LK - Bouncy
Absis - Soul element
D.K. - Vela pulsar
Reeko - Urmah 5
Vardae - Acanthe
Auhusto Taito - Corculatenting (Refracted remix)
Zemog - Beaxayo
Agonis - Snow field fractals
JC Laurent - Inaya
Fonzo - Crystal artefactos (Floating Machine remix)
Stenny - No discipline

Asier - 091225

https://open.spotify.com/artist/0ZOCbZaMrmpWy9rTB36iJF?si=BdLPI60KSMe_Um_FPRdjzw

(ayy-zee)

Multi-Genre Producer
Notable Supports:
Rusko, Big Dub, Aspire, Tsuruda, Artifakts, Dirt Monkey, Dreamscape, Eprom

-------------------------------

An independent EDM label which strives to promote artists and make music available to all
———
IGNITE. INSPIRE. TRANSCEND

𝐩𝐯𝐝 𝐠𝐞𝐧𝐫𝐞𝐛𝐞𝐧𝐝𝐚 ▪︎ 𝐚𝐧𝐢𝐦𝐚𝐥 𝐥𝐨𝐯𝐚
𝔟𝔞𝔰𝔰-𝔱𝔢𝔠𝔥𝔫𝔬-𝔥𝔬𝔲𝔰𝔢-𝔱𝔯𝔞𝔭-𝔠𝔩𝔲𝔟

🧠💪thaofficialrayray 

Contact Info 
Gmail - thaofficialr@gmail.com



[Free Download] Just click more...
And [Download] your favorite Head$trong tracks and listen offline on your device 


When you download Soundcloud App on google play you can scroll through all your favorite Apps while playing your Music on Soundcloud in the background

ITs TBR

4 god  (thee project, coming soon)

Righteous warrior
Righteous psychopath

LEGEND

Pain

endurance

Respect

Hailing from Ireland and based in New York City, BARU brings a unique and immersive sound shaped by his roots in Irish counterculture and global underground scenes. Known for a dynamic blend of genres, BARU’s sets resonate with deep influences from UK Grime, Jungle, UK Garage, Breakbeat, and UK Dubstep and a wee bitta Riddim for good measure. Creating an eclectic experience that pushes boundaries and captivates audiences. BARU is grateful for all the support along the way and has shared stages with acclaimed artists such as Hamdi, Fred Again.. , Mary Droppinz, Zed Bias, El-B, Badger, Marisol, Plastician, Joy Anonymous and many many more! With a pulse on the next wave of sound, BARU delivers a show that is as introspective as it is explosive, ensuring an unforgettable journey for listeners.

Some of the best conversations I've ever had have taken place while running with others. Over the course of several miles, the conversations are allowed to flow freely and cover a variety of topics.

And that's what I try to do with my podcast.

"The fate of many Trainers aiming for the top rests here."

https://linktr.ee/indigoplateaux

New tracks tagged #half