Divorce presents all sorts of situations that allows us to distort reality, and then invite anxiety, depression, and forms of panic into our now moments.  In the episode, Steve sheds light on how it is easy to distort reality and anchor oneself to where he doesn't want to be.

In the podcast extra, he shares a simple techinque to break out facts from distortions as a way to see the reality more clearly. 

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.
https://www.patreon.com/bePatron?u=72246018&redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&utm_medium=widget

Take the Divorce “Suckiness” Assessment:
https://youtreecoaching.com/divorce-assessment/
https://youtreecoaching.com/support-tools/

Ep 63 When You Distort Reality

In this episode we talk about moving beyond the "no for now" posture into releasing the possibility for a "yes".  Steve shares a situation that showed him it's time to stop resisting what was once a form of protection, the "no for now".  

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.
https://www.patreon.com/bePatron?u=72246018&redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&utm_medium=widget

Take the Divorce “Suckiness” Assessment:
https://youtreecoaching.com/divorce-assessment/
https://youtreecoaching.com/support-tools/

Ep 65 Ending the "No for Now"

The biggest obstacle to peace is our willingness to let it go.  As we face difficult people and situations, we are presented with a choice to live with either a form of internal chaos or peace.  In this episode, Steve talks about empowering yourself to find "micro-miracles" in the large window of divorce uncertainty. 

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.
https://www.patreon.com/bePatron?u=72246018&redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&utm_medium=widget

Take the Divorce “Suckiness” Assessment:
https://youtreecoaching.com/divorce-assessment/
https://youtreecoaching.com/support-tools/

Ep 66 Biggest Obstacle to Peace

It can be hard to be your best-self when presented with divorce and relationship challenges.  Often the elements of toxicity make it seem like the only choice is to guard and protect what can be hurt.  Yet, as you guard and protect, you can easily stay in a cycle of anguish.  In this episode, I give tips on how to offer the best version of yourself despite the circumstance. 

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&amp;utm_medium=widget 

Take the Divorce “Suckiness” Assessment:https://youtreecoaching.com/divorce-assessment/https://youtreecoaching.com/support-tools/

Ep 68 Best-Self Tug-o-War

Divorce presents things that are unfair, and threaten dreams and desire for certainty.  In this episode, I share context of a real situation to help listeners as they too search to know what to do when something threatens the very thing they want. 

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&amp;utm_medium=widget 

Take the Divorce “Suckiness” Assessment:
https://youtreecoaching.com/divorce-assessment/
https://youtreecoaching.com/support-tools/

Ep 70 Wanting to Know What to Do

We approach divorce with a construct of the way things "should be".  It's this construct that drives much of one's behavior and reactions.  In this episode, Steve talks about personal divorce constructs and how they can block best outcomes.

 "A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&amp;utm_medium=widget 

Take the Divorce “Suckiness” Assessment:https://youtreecoaching.com/divorce-assessment/https://youtreecoaching.com/support-tools/

Ep. 72 Your Construct of Divorce

Your divorce outcome is what you decide it is. It's as simple as that, or as hard as that. The outcome is not the swirling uncertainty, and the layers of toxic attacks - unless you decide those are pieces of the outcome you want. No, the outcome is what you decide it is - irrespective of the swirling forces outside of you. Once you decide to believe the drama cannot take any parts of what your "really own", then you are making a decision that you cannot lose, and are allowing full possibility - full prosperity - to open to your future. 

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&amp;utm_medium=widget 

Take the Divorce “Suckiness” Assessment:https://youtreecoaching.com/divorce-assessment/https://youtreecoaching.com/support-tools/

Ep 74 The Outcome is What You Decide It Is

It's easy to get trapped in the divorce kaleidoscope of worry, doubt, fear, and uncertainty. In this episode, I talk about how to get over divorce by stopping the fragments from spinning out of control. 

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process.https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https%3A%2F%2Fyoutreecoaching.com%2Fsupport-tools%2F&amp;utm_medium=widget 

Take the Divorce “Suckiness” Assessment:https://youtreecoaching.com/divorce-assessment/https://youtreecoaching.com/support-tools/

Ep 75  How to Get Over Divorce?

Problems are teachers, not persecutors.  Many see problems as the thing that’s breaking them.  No, problems are what's teaching where you are arguing against the truth.  They show where we are absent a tool to create change.  In this episode, I share how to look at problems with curiosity so that you can be the creator around the problem.

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https://youtreecoaching.com/support-tools/&amp;utm_medium=widget

Take the Divorce “Suckiness” Assessment: https://youtreecoaching.com/divorce-assessment/ https://youtreecoaching.com/support-tools/

Ep 77 Creating Your Way Through Problems

Divorce is an ending. But as with all endings, it is a new beginning.  In this episode, I talk about why it’s important to start the new beginning with clear intentions for your life, and not let the new beginning be dictated by the past, or by some professional who may be in your life for just a short window of time.

"A Man's Journey Through Divorce" Patreon page gives listeners access to target support that matches where they are in the divorce process. https://www.patreon.com/bePatron?u=72246018&amp;redirect_uri=https://youtreecoaching.com/support-tools/&amp;utm_medium=widget

Take the Divorce “Suckiness” Assessment: https://youtreecoaching.com/divorce-assessment/ https://youtreecoaching.com/support-tools/

New tracks tagged #highconflictdivorce