"Glutes That Salute" SYLL Mix - DJ GallixC

🍑Si buscas  LOS GLÚTEOS PERFECTOS, cada repetición cuenta, por lo que te hago la siguiente pregunta  ¿Qué ejercicio es mejor para estimular el glúteo mayor?

🏋️‍♂️Hay cientos de ejercicios y rutinas diferentes para trabajar este músculo y quizás los dos más populares sean el Back Squat y el Hip Thrust.

❓Pero, si solo pudieras elegir uno, ¿cuál sería? ¿Cuál ofrece mejores resultados? Hoy explicaremos lo que la ciencia tiene que decir, centrándonos en la activación y desarrollo del glúteo mayor.
👀Y a ti ¿Qué ejercicio te funciona mejor? ¡Te leemos en los comentarios!
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📖Formación en Entrenamiento Personal:

🔗¿Te apasiona el fitness y te gustaría prepararte para ser entrenador personal? Échale un vistazo a este curso 
https://formacion.fivestarsfitness.com/formacion/EQF3ESPANA_YOUTUBE
🔗Si lo que buscas es ser un experto en entrenamiento personal y formarte con investigadores y divulgadores referentes del mundo del fitness, échale un vistazo a nuestro Máster Internacional en Entrenamiento Personal:
https://formacion.fivestarsfitness.com/formacion/MASTER_PT_YT

GLÚTEOS PERFECTOS, ¿Back Squat o Hip Thrusts? ¿Qué dice la ciencia?

#hipthrust - Meow

Agora (snippet)

Adaptive Behavior (Snippet)

Urban Blight (Snippet)

This is my remix of V A C U U Mon by Gami that I did for Aeronautic Records. You can check out the entire remix EP at https://aeronauticrecords.bandcamp.com/album/finish-my-song-vol-2-v-a-c-u-u-mon-remixes

Finish My Song Vol. 2 (V A C U U Mon Remixes)

Gami -V A C U U Mon (Mneiko's Acid Remix)

Spain's Spain's ADRIAN OBLANCA delivers his brand of driving techno with a two track release on the U.S. imprint, Hipthrust Recordings. His tracks, "Wanted" and "Mechanic" deliver that peak hour atmosphere with an industrial impact. Hipthrust Recordings label boss, JODY MOLINA handles the remix duties with his take on "Wanted", promoting a deeper, darker side of the dance floor!

Wanted

Mechanic

This is a FREE FREE FREE release for you! Just giving back! Thank you!
#hipthrustrecordings

THE ACT OF SOLACE - HIP004

MNEIKO - The Motive // HIP004

Mneiko is an American DJ and record producer. 
For booking contact Aaron at mneikomusic@gmail.com

New mix uploaded monthly!

Adam has had a passion for fitness and bodybuilding since he was a child. He joined his dad, an avid lifter and fitness enthusiast, in creating their own home gym and has never looked back. After lifting and competing for many years he took the next step to turn his love of the sport into a career.

After training at the local YMCA for a short time, Adam became a certified personal trainer with ISSA. He has worked at legendary Beyond Limits Training in downtown Columbus, Ohio for the last 12 years. 

Adam is also a licensed diet clinician and works with a variety of clients, from bodybuilders to the general population looking to shed a few pounds and tone up. He has trained and coached many competitive body builders, figure, and physique clients to first place finishes, overall wins, and pro card titles with the NPC, ONBF, INBF, and IFPA. Adam has competed in several bodybuilding competitions and has qualified for the NPC Team Universe three times. While Adam enjoys competing, his true passion is helping other people make transformations they never dreamed were possible.
If you are interested in coaching go to www.seeyoulaterleaner.com

Popular tracks tagged #hipthrust