In this episode we look at one of the deepest roots of conflict in our human species, how it got there, and how to potentially evolve and progress beyond it, using our conscious awareness.

The Integram

TheIntegram_0424 - Reclaiming Wasted Energy

Have we gotten frightened into chasing immediate gains at the expense of living happy lives? Is there another option?

TheIntegram_0524 - Gaining-Stuff

In this episode we look at how to turn those habits that don't serve us into habits that do. Not "good" or "bad" as those just bring shame into it, which isn't helpful at all.

TheIntegram_0624 - Repetition is a Double-Edged Sword

In this episode we'll look at how to retain our credibility and power rather than relinquishing them thinking we're making a point. There's a distance the size of our brain between reaction and response.

TheIntegram_0724 - Under-Reacting

in this episode we'll look at where all the action takes place: in the space between things. One of the reasons life gets complicate is that its' much more about that space than the things themselves.

TheIntegram_0824 - The Space Between

In this episode we look at how and why diversity expands our opportunities and choices, whereas bias constrains and limits them. This goes for genetic strength right up through societal strength.

TheIntegram_0924 It Takes All Kinds

in this episode we'll look at how behavior doesn't tell us why someone does what they do, but can fool us into thinking we do. Motivation is what we're about.

TheIntegram_1024 - Behavior is a Trickster

In this episode we'll look at why spending a few minutes focusing on gratitude can affect our very biochemistry, enabling us to journal or problem solve from a more resourceful mindset.

The Integram_1124 - Gratitude Attitude

in this episode we'll look at being more profitable in our businesses and happier in our lives at the same time. The opposite of "shark tank" thinking works far more effectively AND long term.

TheIntegram_1224 - Surprisingly-Profitable

In this episode we look at how you can access who you really are; your true identity; which is too often conflated with what you do, rather than why you do it. (that's you!)

New tracks tagged #integraltheory,