It’s Never Too Late.

You think you’ve wasted too much time.
That you’ve failed too many times to start again.

But the truth is — you’re still breathing.
And as long as you breathe, there’s still a fight left in you.

The past doesn’t define you.
The next choice does.

You can rise from the same ground you once fell on.
You can become everything they said you’d never be.

It’s not over.
It’s never too late.

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I'ts Never Too Late.

I disappeared for a while.
Not because I was lost —
but because I needed to break.

The truth is… sometimes you have to fall apart to rebuild right.

They thought it was over.
They thought I quit.

But what they don’t understand…
is that the silence was never weakness.
It was work.
It was pain.
It was growth.

I was still in the dark,
training when no one was watching,
bleeding in silence,
building something they wouldn’t understand.

You learn a lot when you disappear —
about who you are,
what you want,
and who’s really with you when there’s nothing left to give.

The noise fades.
The fake fades.
The weak fade.

And what’s left…
is real.

So this isn’t a comeback.
This is a continuation.

I never quit.
I never stopped.

I’m just better now.
Sharper. Colder. Hungrier.

I’m not the same as before.

I’m Back.

— Iron Within

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It helps this message reach more people who need to hear it.

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#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard           #ironwithin            #tomplatz           #kobe

I'm Back.

There’s a point in your life where staying safe stops feeling safe at all.
Where the comfort you’ve been hiding in starts to feel like a cage.
And deep down, you know it — nothing great ever came from playing small.

Every dream you’ve ever had…
every version of yourself you want to become…
is on the other side of a decision most people are too scared to make.

You don’t grow by holding on to what’s familiar.
You don’t change by standing still.
You don’t build a new life by protecting the old one.

You grow by betting on yourself.
You evolve by stepping into the unknown.
You rise by risking the version of you that’s kept you stuck for years.

People will call you crazy.
People will doubt you.
People will project their fears onto you.
Let them.
Because they’re not the ones who have to live with your regret.

The question isn’t whether you’re capable.
The question is whether you’re willing to risk everything it takes to become who you’re meant to be.

So ask yourself — if not now, when?

#discipline      #strength      #motivation      #gymedit      #edit      #kevinlevrone   #failure   #tomplatz      #gymcore      #viralvideo      #fyp      #davidgoggins      #davidgogginsmotivation      #davidgogginsspeech      #motivational      #grind      #suffering      #jaycutler      #bodybuilding      #bodybuilder      #nevergiveup      #realgym      #mrolympia      #larrywheels      #gymtok      #trentwinsedit      #dorianyates      #gymmotivation      #mentaljourney      #innerstrength     #winterarc #melancholicmotivation      #gregplitt      #real      #alexhormozi      #joerogan      #painbuildsstrength      #ironmindset      #chrisbumstead     #mindovermatter      #focus      #riseabove      #mindsetiseverything      #fitnessaddict      #beastmode      #trenmotivation      #rawmotivation      #gymrat      #noexcuses      #disciplineequalsfreedom      #trainhard      #dedication      #selfmastery      #hardwork      #gymflow      #motivationdaily      #relentless      #powerwithin      #consistency      #musclemindset      #driven      #bodytransformation      #focusonyourself      #workethic      #stayhungry      #mindsetshift      #builtfromwithin      #rawgymedits      #innerfire      #stayhard      #ironwithin      #tomplatz      #kobe

Risk It.

“Mind in the Room” is a dark trap immersion — deep voice, heavy breathwork, fast hats, and slow, choking tension. No synths, no pads, no cinematic shine. Just raw panic, isolation, and the walls closing in. 

Male + female dual delivery.  
Cold paranoia. Heavy 808s.  
Battle-born mind trying to escape itself.

This track is about dissociation, war memory, and the fear that the world outside isn’t any more real than the room you’re stuck in.

Style: dark trap, deep male vocal, female R&B shadow lines, heavy 808s, gritty cadence, slow flow, mental spiral energy


Mind in a Room (Solitary Confinement)

Between the dinner, dishes, and dogs, how does anyone ever find the time to prepare the family for the true heart of Christmas? Because, like me, I know you are trying to do all the things. But are they the right things? So why not do Christmas differently this year?&nbsp; Create space for Christmas in the chaos. You don’t have to create a Pinterest-perfect Christmas to do that. What matters most is carving out space—not just on the calendar, but in your family’s heart and home—for the real gift of Christmas. Desire to be supported and encouraged by other like-minded women? Join us at the .    That could look like lighting a candle each evening and reading one simple Bible verse about Jesus’ birth. Or maybe it’s slowing down long enough for a bedtime conversation that catches your child’s curiosity. When you make room, even though there was no room in the inn, there are lots of possibilities beyond what you think must happen to be THE Christmas. What good news are you sharing with your family? What can you do to create that Christmas space in your home? Think small, just like a little baby born in a manger! The K.I.S.S. ~ Think small!   Here are three simple ways to start:  Build a Little Ritual: Each night, read one verse or a tiny story about Jesus’ birth. Keep it short and sweet—it only takes a few minutes, but plants seeds that grow. Practice Kindness Together:&nbsp;Ask your kids to pick one act of kindness each week. It could be as simple as helping a neighbor or sharing a toy. The goal is to live the Christmas spirit out loud. Set Family Intention:&nbsp;Have everyone write or draw their “Christmas wishes” for attitudes they want more of—things like patience, generosity, or love. Keep it visible as a gentle reminder.  Remember, you’re not aiming for perfection or a scripted “moment.” Champions of Christmas are made out of presence and grace—the willingness to slow down just enough to show up fully, even through the messy parts. So when the whirlwind hits, and it will, know that the real gift isn’t wrapped in paper or tied with ribbon. It’s the love you sew into your family’s hearts; one small, holy moment at a time. Make this Christmas one your kids remember—not for what you bought, but for what you gave them in spirit. "Be present. Be incredible. Be YOU!!!"   &nbsp; #ConfessionsOfAnUpsetMama #CreateYourNow #TodaysParent 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3902 Create Space for Christmas in the Chaos

Doubt is one of the most silent and persistent forces in leadership — and it takes more principals out of the game than burnout, conflict, or workload ever will.

In this first episode of our 3-part leadership series, we break down the truth about doubt:
what it is, why it shows up, and how it quietly erodes confidence, clarity, and culture inside schools.

Drawing from insights from my mentor Paul Martinelli and 20+ years of leading and coaching school administrators, this episode will help you understand doubt as more than an emotion—it’s a signal, a teacher, and sometimes a trap.

In this episode, you’ll learn:

Why even highly successful leaders wrestle with doubt

The 5 types of doubt that show up in school leadership

How doubt creates the emotional space where assumptions grow

Why doubt is not a weakness—but silence around it is

How doubt turns into hesitation, overthinking, and poor decision-making

The mindset shift every leader needs to break the doubt cycle

The truth vs. fact distinction that can transform your confidence

How to move into 2026 with clarity, purpose, and conviction

Doubt never disappears—but how you interpret it determines whether it becomes a catalyst for growth or a weapon against your potential.

This episode sets the foundation for Lesson 2 on Assumptive Leadership—the behavior that destroys trust faster than anything else in schools.

Episode 223: DOUBT: The Silent Enemy:

What does abundance really mean when you are healing from cancer?

In this episode, Laura talks with cancer survivor and health coach Hayley Dubin about manifestation, mindset, intuition and the small actions that create meaningful change.

About Hayley Dubin:
Hayley is a Certified Health Coach, Metabolic Terrain Advocate and founder of reVIVE Wellness. She is also the host of The Cancer Liberation Project Podcast. As a 27-year ovarian cancer survivor, she supports people who have completed treatment or who have a strong family history of cancer. Her work focuses on helping clients release fear and step into confidence as they take ownership of their health.


Links:

Manifestation Quiz: https://www.thebreastcancerrecoverycoach.com/manifestation-block-quiz

Living With Intention 2026 Workshop: https://www.thebreastcancerrecoverycoach.com/2026

Andy Campbell | Finding Strength in the Storm: https://podcasts.apple.com/us/podcast/andy-campbell-finding-strength-in-the-storm/id1575422482?i=1000713564225


Hayley Dubin Links:

Website: www.revivewellness.com

Free Gift: 7 Top Tips to Keep Cancer Away and Feel Confident in Your Body Again! https://forms.aweber.com/form/81/821085181.htm

Podcast: The Cancer Liberation Project https://podcasts.apple.com/us/podcast/the-cancer-liberation-project/id1575422482

Social Media: 
Instagram: https://www.instagram.com/hayleydubin/ 
Facebook: https://www.facebook.com/revivewellness1
Linkedin: https://www.linkedin.com/in/hayley-dubin-91683627/



Let’s Connect!
If this episode helped you breathe a little easier, please share it with a friend or leave a review. Every share helps spread this message of hope, healing, and whole-person wellness.

💌 Join my email list for weekly wellness tips & podcast updates → The Breast Cancer Recovery Coach

👩‍💻 Follow me on Instagram for daily inspiration → @thebreastcancerrecoverycoach

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🎙 Subscribe & leave a review on Apple Podcasts → Better Than Before Breast Cancer with The Breast Cancer Recovery Coach

🎥 Watch on YouTube → @BetterThanBeforeBreastCancer

#440 Redefining Abundance - What Healing Looks Like Beyond the Body

Some people believe leftovers are the best. Maybe that's good for food, but for marriage, not so much. When it comes to the "death do us part" vow, your spouse might say otherwise. So why not make your spouse the star this holiday?&nbsp; Because ultimately, that would melt a ton of disagreements as to what matters overall. Whose spouse wouldn't want to feel like the star? Desire to be supported and encouraged by other like-minded women? Join us at the .    The holiday season arrives with joyful cheers and dizzy deadlines. Between the parties, shopping, and family visits, it can be a whirlwind that sweeps even the strongest marriages into the background. Often, the spouse feels like an afterthought, the “leftovers” of your attention. #TRUTH:&nbsp; Your marriage deserves fresh fuel before Christmas, not leftovers. It’s easy to justify sidelining your partner with “there’s just too much to do.” But how fair is it to let your life’s closest companion settle for second best? "Life isn’t always fair, but love calls for intention." ~ Kristianne Wargo “There is a time for everything, and a season for every activity under the heavens.” - Ecclesiastes 3:1 Before things get too crazy, pause. Make time sacred. The greatest gift you can offer your spouse is your presence, being fully and unapologetically attentive. The K.I.S.S. ~ Be fully and unapologetically attentive!   Here are three ways to make your marriage a priority this Christmas season:  Schedule “Just Us” Moments Like Important Appointments Block time on your calendar, no exceptions. Even 15 minutes of undivided attention—no phones, no distractions—can dramatically deepen connection. Treat it like you would a business meeting or family gathering. When it’s scheduled, you show your spouse that they matter as much as anything else this season. Create a Holiday “Love Letter” Exchange Set aside an evening to write and exchange letters of appreciation and hope for your marriage. This ritual invites vulnerable expression and renews emotional intimacy. Bonus: Save these letters to revisit in tougher seasons. Practice the Power of “Pause and Ask” Use holiday chaos to check in with questions like, “How are you really feeling? What can I do to support you this week?” Showing curiosity and care amid busyness validates your spouse’s experience and nurtures your bond.  Remember the story of Mary and Joseph's journey to Bethlehem — their faith and love navigated uncertainty and pressure. Like them, you’re called to prioritize your union even when the demands are high. “Above all, love each other deeply, because love covers over a multitude of sins.” - 1 Peter 4:8 This Christmas, gift your spouse the honor of your attention. Don’t let holiday chaos dictate your marriage climate. You get to choose: leftovers or love first. "Be present. Be incredible. Be YOU!!!"   &nbsp; #RelationshipBuilders #CreateYourNow #LoveAndMarriage 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3903 Make Your Spouse the Star this Holiday

Dans cet audio, je t’explique ce qu’est réellement le mindset — loin des clichés motivants — et pourquoi il est LA FONDATION  ESSENTIELLE de ton business créatif. 

Je t’emmène explorer comment tes pensées, tes croyances et ton énergie façonnent tes actions, tes clients, ta créativité et tes revenus. 
Tu vas comprendre que ton état d’esprit n’est pas un luxe… mais un levier stratégique pour vivre de ton activité sans t’épuiser.

Mindset,  ton pilier  essentiel  pour un business créatif durable

Do you hear what I hear: life noisy, chaotic, and full of surprises, throwing you off balance. Pile up the deadlines, conflicts, health scares, and financial headaches. Peace often feels like the biggest luxury we can’t afford. But what if peace isn’t about escaping chaos, but walking through it; it's Thee peace — God’s calm in the chaos. Isaiah 9:6 cuts to the heart of it: “For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called Wonderful Counselor, Mighty God, Everlasting Father, Prince of Peace.” Desire to be supported and encouraged by other like-minded women? Join us at the .    What an indescribable promise. One that the coming Messiah carries peace—not just a fragile feeling—but a powerful reign that changes everything. The Prince of Peace isn’t a wishful ideal. He shows up right in the middle of real-life messes.  Remember the shepherds in Luke 2:8-14? They were working a rough, simple job on an ordinary night when angels crashed in—announcing peace. Not a peace that erased their fears, but a peace declaring God was entering the world to reorder it. The K.I.S.S. ~ Peace God's calm in the chaos!   True peace isn’t the absence of trouble; it’s the presence of God’s authority and calm in trouble. It means you can face anxiety, relationship messes, or financial stress differently because your foundation is unshakeable.  This Advent, stop chasing fleeting quiet moments. Choose to anchor your heart in the Prince of Peace’s reign. When everything shakes, let His peace hold you steady. It’s not just a feeling—it’s a stance you take every day, no matter what. You know that power stance, well with God, it takes on a whole new meaning.  You don't have to fumble your way through the holidays. Rest in the arms of God, knowing that He gave His Son as a little babe so you could have peace even when the world says otherwise. "Be present. Be incredible. Be YOU!!!"   &nbsp; #SweetSpirit #CreateYourNow #SoulfulSunday 💍 The Christmas Ring by Karen Kingsbury: () 🔔 Desire to be supported and encouraged by other like-minded women? Join us at the .   &nbsp;- This is a complimentary (FREE) coaching call with me. You will discuss your specific situation while gaining tools and strategies to move you forward. () 🙏&nbsp;  on Pray.com () 🎥&nbsp;  on YouTube () 🎧 Create Your Now on Spotify, Pandora, and Audible. 🎶&nbsp;  () ✍️&nbsp; &nbsp; Instagram   Twitter   Facebook   &nbsp; Cover Art by&nbsp; Photo by  &nbsp; Music by&nbsp;&nbsp;- Overcomer  Song ID: 68209 Song Title: Overcomer Writer(s): Ben Glover, Chris Stevens, David Garcia Copyright © 2013 Meaux Mercy (BMI) Moody Producer Music (BMI) One Songs (ASCAP) Ariose Music (ASCAP) Universal Music -&nbsp; Brentwood Benson Publ. (ASCAP) D Soul Music (ASCAP) (adm. at CapitolCMGPublishing.com) All rights reserved. Used by permission.

3904 Peace — God’s Calm in the Chaos

Real life. Real living. Real results!

Let’s take this journey together! 

Learn daily habits of lifestyle makeovers, good nutrition, simple exercise and fitness, organization, goal setting, weight loss, body transformation, mindset, affirmations, recipes, how to strengthen relationships, kitchen makeovers, tips and tricks, all surrounded by a community who cares about YOU! 
 
It’s time to Create Your Now and become Your Best Selfie!
 
MOMS - Be inspired to become Your BEST Selfie with Lifestyle, Nutrition, Fitness & Mindset Tips! We promise according to our hopes; And we perform according to our fears!  Are you ready to transform yourself from the inside out and the outside in? Whether you want to lose weight, get healthy, set goals, overcome adversity, stronger family relationships, fashion tips, or become a better YOU, it's time to REDISCOVER, REJUVENATE, and RENEW who you are in mind, body, and spirit. Let's train for life and love your journey! Be Present. Be Incredible. Be YOU!!!

The iron shapes you, the mindset defines you. True strength starts from within.

Ollifax writes from the cold edge—discipline, loyalty, aftermath. Fast percussion, slow declarations, zero ornaments.

Dr. Tom Miller understands the unique set of challenges facing both aspiring and experienced charter school leaders today. Tom has spent more than two decades at the forefront in school leadership. First as an exceptional children’s teacher who worked his way into a middle school principal position. When he wrote his dissertation on the Characteristics of Effective Charter Schools, he was recruited by the North Carolina Department of Public Instruction to be a statewide consultant. Through his certification through the John Maxwell Team, he started his own business facilitating elite-level leadership development and executive coaching to school and business leaders seeking to navigate a course from success to significance. Tom lives in Raleigh, North Carolina, he is the father of two and the lucky husband of one beautiful wife, Jennifer.

New tracks tagged #mindset